Hey guys, I have been trying really hard to be able to do a muscle up and
It's driving me crazy. I have been doing calisthenics for four months now
and went from 14 to 30 pullups. I also have been working on dips but I
Don't know how many I can do. Any advice?
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03-27-2014, 09:15 PM #1
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03-27-2014, 10:52 PM #2
vid of you doing 30 pull ups
as much as i hate to give it any credt, look up kipping pull-ups and those can help build the momentum to get up and over the bar"If the worst thing you ever do in your life is lose a fight than you lived a pretty good life.... " Useless Gomez
RIP MONTE
???-November 3,2009
1-0 MMA
2-0 Boxing
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