Finished my 2nd bottle. Take aafex creatine too. Having to take a month off from ergo test and trying to hear suggestions while off. I am 43 and ergo has seemed to help with energy and small strength gain but nothing spectacular . Thanks for any suggestions!
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Thread: Ergo test completion?
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12-14-2013, 12:53 PM #1
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12-14-2013, 01:09 PM #2
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12-14-2013, 01:28 PM #3No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
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