welp, i now have motivation to go work on my own squat booty that has disappeared over the past few years
nice job, ladies
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Results 391 to 420 of 1468
Thread: Squat Booty Thread Part 2.5
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02-09-2014, 09:11 AM #391Resident MTB crash expert
- Join Date: Nov 2006
- Location: North Carolina, United States
- Posts: 13,005
- Rep Power: 25514
*** Misc Cigar Crew ***
**Official Bicycle Crew** Ờờ
Rule #5: Harden the fuk up!
❄ ❄ ❄ ❄Official Misc Ski/Snowboard Crew❄ ❄ ❄ ❄
**KNEE DRAGGERS CREW**
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02-09-2014, 12:45 PM #392Registered User
- Join Date: Apr 2013
- Location: San Diego, California, United States
- Age: 36
- Posts: 1,674
- Rep Power: 3385
Haven't contributed here in a while. The results of a bulk:
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02-10-2014, 01:20 AM #393Black Legion XVI
- Join Date: Jul 2013
- Location: Australia
- Age: 30
- Posts: 1,354
- Rep Power: 3678
glute routine? I'm scared once I cut I'll have not much left there!Originally Posted by CaliSun
IN.
Just decided to add a training day dedicated to glutes this past week. I will keep you posted.
Here's my squat booty progress:
*perth crew*
*brutal/black/death metal crew*
*vegeta crew*
*only accepts requests from friends IRL crew*
B: 135lb
D: 230lb
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02-10-2014, 07:10 AM #394Registered User
- Join Date: Oct 2013
- Location: United States
- Age: 35
- Posts: 178
- Rep Power: 164
Haha yes, this. I have been workin on my squat booty for almost a year now.Originally Posted by Shellee1
Gotta get to my 50 posts then pics will come
You ladies are inspiring!!MPF: starbucksbuzz (food diary)
Fitocracy: MEWooding (training logs)
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02-10-2014, 10:17 AM #395Registered User
- Join Date: May 2008
- Location: Massachusetts, United States
- Posts: 43,979
- Rep Power: 1001105
I'm out of reps, so I'll be back. Looking fabulous as always ladies!
Most recent...
National Level Competitor (Female BB)
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02-10-2014, 01:00 PM #396grasshopper
- Join Date: Jun 2013
- Location: United States
- Posts: 3,108
- Rep Power: 12907
In after Kimm, what a beast. Cali, your glute progress really shows!
Log: http://forum.bodybuilding.com/showthread.php?t=158655833
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02-10-2014, 01:06 PM #397Registered User
- Join Date: Aug 2013
- Age: 39
- Posts: 78
- Rep Power: 256
Pretty shape! Get it, girl!Originally Posted by mavd
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02-10-2014, 03:27 PM #398Pipsqueak
- Join Date: Jan 2013
- Location: Oklahoma, United States
- Posts: 13,715
- Rep Power: 67680
Originally Posted by meimonsta
In after Kimm, what a beast. Cali, your glute progress really shows!
OMG I'll never see you the same way ever again!!___________________________________________________________
**I once was a fat little hippo... BubsNBean's journey back to healthy**
http://forum.bodybuilding.com/showthread.php?t=170112133
___________________________________________________________
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02-10-2014, 08:12 PM #399Fueled by Bacon
- Join Date: Mar 2010
- Posts: 5,625
- Rep Power: 83238
Originally Posted by meimonsta
In after Kimm, what a beast. Cali, your glute progress really shows!
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02-10-2014, 08:56 PM #400Go Hard or Go Home
- Join Date: Aug 2011
- Location: Las Vegas, Nevada, United States
- Age: 34
- Posts: 4,564
- Rep Power: 13926
Came in knowing epolis posted last in this thread. Leaving disappointed because no pic lol
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02-11-2014, 07:10 AM #401Fueled by Bacon
- Join Date: Mar 2010
- Posts: 5,625
- Rep Power: 83238
LOL. Maybe soon. I haven't taken one in a while. I was hoping my funny gif would hold you overOriginally Posted by mhockey9090
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02-11-2014, 12:23 PM #402grasshopper
- Join Date: Jun 2013
- Location: United States
- Posts: 3,108
- Rep Power: 12907
Oh noes! Don't know if bad or good!Originally Posted by BubsNBean
Teehuehuehue that's goodOriginally Posted by EPolis13
Originally Posted by EPolis13
LOL. Maybe soon. I haven't taken one in a while. I was hoping my funny gif would hold you over
Log: http://forum.bodybuilding.com/showthread.php?t=158655833
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02-11-2014, 01:13 PM #403Pipsqueak
- Join Date: Jan 2013
- Location: Oklahoma, United States
- Posts: 13,715
- Rep Power: 67680
It's goodOriginally Posted by meimonsta
Oh noes! Don't know if bad or good!
Teehuehuehue that's good
___________________________________________________________
**I once was a fat little hippo... BubsNBean's journey back to healthy**
http://forum.bodybuilding.com/showthread.php?t=170112133
___________________________________________________________
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02-11-2014, 06:10 PM #404Go Hard or Go Home
- Join Date: Aug 2011
- Location: Las Vegas, Nevada, United States
- Age: 34
- Posts: 4,564
- Rep Power: 13926
I chuckled a little so yeah lol. I am waiting thoughOriginally Posted by EPolis13
LOL. Maybe soon. I haven't taken one in a while. I was hoping my funny gif would hold you over
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02-11-2014, 07:26 PM #405Registered User
- Join Date: Sep 2013
- Age: 37
- Posts: 71
- Rep Power: 240
The first picture was taken a year ago, the second one was taken a few weeks ago.
I love squats, lunges and deadlifts
Awesome work everyone, very inspirational!
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02-11-2014, 08:57 PM #406Skinny Beast
- Join Date: Jan 2012
- Location: Bluffton, South Carolina, United States
- Age: 70
- Posts: 7,608
- Rep Power: 64193
Looks like all u girls are squatting and deadlifting for those bigger better booties; that's progress.
Training log:
http://forum.bodybuilding.com/showthread.php?t=159735861&pagenumber=
**No thigh gap Crew
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02-15-2014, 09:46 AM #407Registered User
- Join Date: Sep 2009
- Location: New London, Connecticut, United States
- Age: 44
- Posts: 14
- Rep Power: 0
Hey now!Originally Posted by Elfie.
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02-15-2014, 02:20 PM #408Registered User
- Join Date: Apr 2013
- Location: Massachusetts, United States
- Posts: 173
- Rep Power: 846
just spit out the water i was drinking....damn looks good!Originally Posted by meimonsta
In after Kimm, what a beast. Cali, your glute progress really shows!
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02-21-2014, 06:22 AM #409achieved bro status
- Join Date: Dec 2008
- Location: New Jersey, United States
- Age: 56
- Posts: 15,404
- Rep Power: 54295
I have reached the leanness level where ass cellulite is now gone. Hooray! I even managed to snap a pic, but...it's a little too risquè, even for here.
Sheriff John Brown always hated me
For what I don't know
Every time I plant a seed
He said kill them before they grow
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02-21-2014, 10:05 AM #410Registered User
- Join Date: Apr 2013
- Location: Massachusetts, United States
- Posts: 173
- Rep Power: 846
my pm box has been cleared an is awaiting your picOriginally Posted by discdoggie
I have reached the leanness level where ass cellulite is now gone. Hooray! I even managed to snap a pic, but...it's a little too risquè, even for here.
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02-21-2014, 10:33 AM #411Registered User
- Join Date: Apr 2013
- Location: Georgia, United States
- Posts: 11,462
- Rep Power: 69439
what he said. lol
MuscleTech Supporter
APC/GPA, SPF 220
http://americanpowerliftingcommittee-usa.com/
Raw 216lbs bw
Meet#/Gym#
Squat 660bs/700lbs
Bench 405lbs/415lbs
DL 650/same
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02-21-2014, 01:45 PM #412achieved bro status
- Join Date: Dec 2008
- Location: New Jersey, United States
- Age: 56
- Posts: 15,404
- Rep Power: 54295
Okay I PG-rated/cleaned things up.
Lookie! I have butt muscles!
Sheriff John Brown always hated me
For what I don't know
Every time I plant a seed
He said kill them before they grow
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02-21-2014, 06:08 PM #413Registered User
- Join Date: Apr 2013
- Location: Massachusetts, United States
- Posts: 173
- Rep Power: 846
Originally Posted by discdoggie
Okay I PG-rated/cleaned things up.
Lookie! I have butt muscles!
butt muscles looking good!!!!
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02-22-2014, 04:03 PM #414achieved bro status
- Join Date: Dec 2008
- Location: New Jersey, United States
- Age: 56
- Posts: 15,404
- Rep Power: 54295
Thanks! Next stop---glute striations!Originally Posted by Trptguy
Sheriff John Brown always hated me
For what I don't know
Every time I plant a seed
He said kill them before they grow
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02-22-2014, 04:32 PM #415Go Hard or Go Home
- Join Date: Aug 2011
- Location: Las Vegas, Nevada, United States
- Age: 34
- Posts: 4,564
- Rep Power: 13926
Great work keep it upOriginally Posted by discdoggie
Thanks! Next stop---glute striations!
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02-22-2014, 06:10 PM #416Fat Powerlift-ette
- Join Date: May 2009
- Posts: 2,588
- Rep Power: 31593
As cuts tend to do, felt like nothing going on for a while in my rear dept (saddlebags and cheese blur my squat booty when I chub up), then the other day when I caught a glimpse in several mirrors at BF's place after "cardio", I got the "damn, my azz is coming along!" feels. So, to share the celebration, some shots of my bum while at the gym today. Still not worthy of pants/shorts-less pics, but maybe in a couple more weeks
Gym PRs:
SQ: 360 x 1, BP: 165 x 1, DL: 330 x 2, OHP: 110 x 2
Best meet lifts (raw w/wraps):
SQ: 365, BP: 155, DL: 350, Elite total of 870 @165
Closest thing to a log, but better cause it's vids! = www.youtube.com/user/birdiefu
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02-23-2014, 02:46 AM #417Registered User
- Join Date: Jul 2013
- Posts: 91
- Rep Power: 254
mirin. no homer. what do you do specifically/exactly for that glute ham tie in??Originally Posted by foreverSNAFU
"Yesterday is history, Tomorrow a Mystery, but today, Today is a gift, that's why it's called the Present"
~live love lift
*Stripe shirts to gym crew*
*Non gym clothes to gym crew*
*Yankees and beats crew*
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02-23-2014, 01:16 PM #418Fat Powerlift-ette
- Join Date: May 2009
- Posts: 2,588
- Rep Power: 31593
Wondering if you're asking about my pics instead of (dude) quoted?Originally Posted by ChelaBella
If so thanks! In addition to lifting heavy (PLer - usually compete pulling sumo), I rotate in posterior chain work like GHRs, GMs, SLDLs, BB hip thrusts, pull-throughs, etc. And eating, lots of eating Followed by cutting to actually see what I built up (the not-so-fun part)
Gym PRs:
SQ: 360 x 1, BP: 165 x 1, DL: 330 x 2, OHP: 110 x 2
Best meet lifts (raw w/wraps):
SQ: 365, BP: 155, DL: 350, Elite total of 870 @165
Closest thing to a log, but better cause it's vids! = www.youtube.com/user/birdiefu
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02-24-2014, 06:54 PM #419Fat Powerlift-ette
- Join Date: May 2009
- Posts: 2,588
- Rep Power: 31593
Dayum, I got all worked up about the booty short thread that got deleted, and ended up trying to take a halfway decent pic of my booty in the booty shorts I linked too cause model so did *not* have dat squat booty. Oh, and mostly cause I'm procrastinating finishing a paper...*sigh*
Reference:
http://monstaclothing.com/index.php?...products_id=27
Same pose/crop (but no photoshop, lol), then gratuitious bent-over cause we all know it makes the cellulite go away, lol! (Hi, hammies!)
Still need to wrangle up my pre-squat booty pics to scare people with...Gym PRs:
SQ: 360 x 1, BP: 165 x 1, DL: 330 x 2, OHP: 110 x 2
Best meet lifts (raw w/wraps):
SQ: 365, BP: 155, DL: 350, Elite total of 870 @165
Closest thing to a log, but better cause it's vids! = www.youtube.com/user/birdiefu
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02-24-2014, 07:31 PM #420Registered User
- Join Date: Jul 2012
- Location: Australia
- Posts: 14,512
- Rep Power: 359277
^
You have a nice ass birdiefu! I can't see any cellulite... and you look a million times better than the model!!
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