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  1. 08-21-2013, 06:51 AM #1
    Chrisy1427
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    10 days to holiday!

    Hey ive attached pictures, i go in 10 days in their anything i could do to improve my ab region by then, still in deficent and mostly likely will lose 1lb this week as i have the last 10weeks but was wondering is their tips or tricks or just something drastic that can be done to cut off tat last bit. Thx
    Attached Images
    Stronglifts Workout 5x5

    Bench - 95kg/210lbs
    Deadlift -130kg/286lbs
    Rows - 5x5 85kg/187lbs
    Squats - 100kg/225lbs
    Press - 2x65kg/143lbs
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