Tuesday 4/4/2013
Yesterday we were on the field for practice and today we were in the weight room. The workout is BELOW. What else can I say about this product? This product has has been such a great supplement for me that I want to make it a part of my regular stack. It has kept me ontop my game by allowing me to work with but very minimal soreness through this whole spring practice. The only draw back for me is that it can get sweet when mixed as an intraworkout which can be totally fixed with just adding more water, possible taking a gallon into the workout. Haha and the fact that people think I'm drinking mouthwash! Its mixibility is great, no reminants left in the bottom, it breaks down very well, and the flavor is great. Looking forward to finishing the toughest week of spring ball with no soreness thanks to Endurance BCAA plus, I will be sad to reach the bottom of this bottle!
Thursday 4/4/13
Practiced yesterday and in the weight room today
Hang snatch: 3x3 3x2
work up to 135
Rack press: 5, 3, 1, 5, 5, 3
149 186 225 250 255 255
Pull ups: underhand 3 x AMAP
15 15 15
Single leg DB RDL: 3x6 (each leg)
50 55 60
KB Swings: 3x15
55 55 55
Reverse Hypers: 3x15
Manual neck: 1x10
Scissor abs
TOTAL WORKOUT TIME: 1 HOUR
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04-04-2013, 03:51 PM #31Not a rep!
22 Year old Senior in college, playing College Football!
Have a question feel free to message
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04-06-2013, 06:36 PM #32
Saturday 4/6/12
With a very strenous week this week, from lifitng twice and practice four times, and a 100 play scrimmage today, endurance has came through when I needed it most. I have stayed away from muscle soreness all week and it has been so helpful in keeping an athletic adavantage over others. I can go out to practice and not have to worry about having dead leg becuase of no endurance, and muscle soreness. this product is truly a great product and I believe in it whole heartedly. It will definately be a part of my stack through out summer workouts and throughout the season next year. My routine for the week was sipping on one to two scoops in a gallon during the days I had practice and mixing one scoop in 24 oz of water during my workouts as an intraworkout drink.Not a rep!
22 Year old Senior in college, playing College Football!
Have a question feel free to message
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04-08-2013, 08:24 PM #33
Monday 4/8/13
Today we did an in facility workout which is below and I used 1 scoop mixed in 24 oz of water in an intraworkout drink. The more I have used the product the more I have came to like the taste of the products sweetness, it has grown on me and sadly I'm getting very low on my products supply. Through the whole spring practice time it has not lost any effects and my body has not gotten used to any of the effects. Still every day that I used it, which is every day, it is still effective and I plenty of stamina and no muscle soreness it is a great product. I recommend it for all stacks!
Clean pull: 3x3 2x2
204 235 251 266 282 282
Back squat: 5, 3, 1, 3, 5
208 260 312 347 312
Standing Db overhead press: 3x8
45 50 55
Barbell curl: 3x8
65 85 95
Partner Band Scarecrows: 2x10
Db low row: 3x8 each arm
95 95 95
Core stabilization: 2 x 10
middle- 1 min
right- 1 min
left- 1 min
TOTAL WORKOUT TIME : 1 HOURNot a rep!
22 Year old Senior in college, playing College Football!
Have a question feel free to message
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04-10-2013, 06:55 PM #34
Monday 4/10/13
I'm down to just a couple scoops left, which definately is a bummer! Tuesday we had a practice which it was pretty hot, right around mid 70's. I sipped on one scoop of Endurance in a gallon before and after practice. Endurance kept me going strong the whole practice after a big day of squats on Monday. Waking up on Tuesday I was a little sore but after using Endurance, leading into practice and after a good stretch I was soreness free and was able to keep competing at a high level. Today I used one scoop in 24 oz of water as an intraworkout and I still had plenty of energy and had no soreness, the workout is BELOW. Tomorrow we have a day off so I will continue to sip on Endurance through saturday, one scoop a day, half a gallon before and after practice, and as always will expect great results. I wish there was a greater variety flavors becuase I know they would all be great and I would like to switch it up when I buy my new tub of Endurance.
Here is the workout that we did today:
Hang clean: 3x3 3x2
162 190 203 217 230 244
Bench press: 5, 3, 1, 3, 5
175 220 263 295 263
Rack pulls: 3x AMAP
25 15 10
Single leg split squat: 3x6 (each leg)
50 55 60
Kb snatch: 3x5 (each arm)
Stability leg ball curl: 3x10 (each leg)
Manual kneck: 1x10
Ab circuit: 2 sets
30 toe touches
20 rotationals
10 v-ups
TOTAL WORKOUT TIME: 1 HOURNot a rep!
22 Year old Senior in college, playing College Football!
Have a question feel free to message
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04-10-2013, 07:01 PM #35
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04-12-2013, 08:33 PM #36
Friday 4/12/13
Had a great practice today, and have an early practice. Been sipping on Endurance all day and have one scooped mixed in a gallon for tomorrow! This product has been great for me I have forgotten what sorness is like ! I am sad that I only have a few scoops left. This product gives me the extra endurance to get the most out of practice and the most our of my workouts, it will definitely be a part of my stack! I have recommended this to all my friends and football playersNot a rep!
22 Year old Senior in college, playing College Football!
Have a question feel free to message
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04-12-2013, 09:18 PM #37
- Join Date: Apr 2008
- Location: Provo, Utah, United States
- Posts: 13,161
- Rep Power: 22253
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04-16-2013, 08:42 PM #38
Tuesday 4/16/13
I am sad to say that this is my last log of this product, but what is not bad is that I have found a great product worthy for everyone to use and it is a superior BCAA product. You can take this product pre, intra, post workout and gives you plenty of Endurance whenever needed. I play college football and we have an extensive off season workout program along with spring practice and this product has been perfect for both types of actvity. My typical usage was a gallon with one to two scoops of Endurance bcaa plus on days with practice and one scooped mixed in 24 oz of water as an intraworkout drink during workouts. This product helped me in every way possible. I cannot remember the last time I had soreness in my muscles from workouts while using this product, and on days that we have practice after a day of lifting it used to be common to be very tired and have soreness in the muscles during practice, but with this product I was able to keep going with plenty of intensity and no delayed onset muscle soreness. I really love the taste of melon they did a great job with the fomula and the mixibility was great, no chunks whatsoever. In the store I rated this product 10/10 overall and a 10/10 on the taste. On this review I definitely give it another 10/10 for being one of the best BCAA products out there, it will definitely be a part of my stack and I recommend everyone to use this product!
Once again I want to thank Formutech Nutrition for allowing me to log Endurance BCAA plus it has been a great opportunity and hope that I can log for them again in the future, They truly have created a superior product
Thanks again Formutech if there is anything else I can do let me know.Not a rep!
22 Year old Senior in college, playing College Football!
Have a question feel free to message
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04-17-2013, 10:29 AM #39
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04-17-2013, 12:38 PM #40
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04-17-2013, 09:03 PM #41
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04-17-2013, 09:04 PM #42
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