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Last edited by justme7; 02-19-2013 at 08:42 AM. Reason: tick tack toe three chicks in a row. high five, ladies! :)
+R.I.P. Mainsqueeze530+
B: 100 S: 175 D: 260 (for one dirty rep)
Loves Jesus l Likes Ron Paul
▂ ▃ ▄ ▅ ▆ ▇ Florida Gators Crew ▇ ▆ ▅ ▄ ▃ ▂
*52 books in 52 weeks crew*
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"It's never too late to be what you might have been." -George Eliot
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02-18-2013, 10:39 PM #406
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02-19-2013, 11:56 AM #412Feb 1, 2013 (started getting serious)/Current maxes at bw of 156-162lbs
Bench 205x3 (went back up about two inches before touching chest)/300
Squat 230x5 (half squat)/350 (below parallel)
Deadlift 185x5/475
Cutting [ ]
Bulking [ X ]
Workout log:
http://forum.bodybuilding.com/showthread.php?t=159776261&p=1197756951#post1197756951
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02-19-2013, 12:15 PM #413
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02-20-2013, 06:16 AM #415
- Join Date: Feb 2012
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Last edited by Artemis00; 02-20-2013 at 06:45 AM. Reason: Add ones from January
Workout Log / Chat thread...Embrace the Dragon: http://forum.bodybuilding.com/showthread.php?t=169711903
"If you truly seek understanding, then first, empty your cup!" – Unknown
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02-20-2013, 07:18 AM #416
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