Major Acne Breakout During Deadlifts

[90x]

For the record, I love deadlifts. They are responsible for the body that I built as of now, but one major issue is the after effect of the exercise. Recently I was repping 405 for 4 sets and noticed my face would break out in acne and every pore on my body was red and inflamed. I reduced my deadlift to 405 for 2 sets and then moved down in weight for more reps. However, no matter what I do i always seem to break out during the lift. My face looks like a nuke has been dropped on it for about 3 days. Is there any way to prevent this from happening, or at leas reduce it to some degree?

[k9pit]

Stop drinking Incredible Hulk juice pre-workout

[ironwill2008]

For the record, I love deadlifts. They are responsible for the body that I built as of now, but one major issue is the after effect of the exercise. Recently I was repping 405 for 4 sets and noticed my face would break out in acne and every pore on my body was red and inflamed. I reduced my deadlift to 405 for 2 sets and then moved down in weight for more reps. However, no matter what I do i always seem to break out during the lift. My face looks like a nuke has been dropped on it for about 3 days. Is there any way to prevent this from happening, or at leas reduce it to some degree?

That's quite a unique problem you have there. Other than copious amounts of soap and water, I'd suggest you consult a Dermatologist.

[nattyy]

Stop dat cell tech brah

[90x]

That's quite a unique problem you have there. Other than copious amounts of soap and water, I'd suggest you consult a Dermatologist.

I only have moderate acne. I recently did see a dermatologist. I was on a few meds and finished those back during the summer. Im deadlifting tomorrow so ill uploada before and after pics. man it sucks soooo bad!

[k9pit]

OT I mean OP, all that acne must be the test release.......My brother did his two 20 rep squat sets back to back

Between sets, he grew a full beard.

[KingOfLimbs]

Deadlifts gave me AIDS

[StelioK]

Deadlifts killed my father and raped my mother.

Now seriously, see a skin doctor or whatever is called in english ASAP. That's not normal

[Hockey16z]

Probably should stop the cell-tech..

[elomin]

For the record, I love deadlifts. They are responsible for the body that I built as of now, but one major issue is the after effect of the exercise. Recently I was repping 405 for 4 sets and noticed my face would break out in acne and every pore on my body was red and inflamed. I reduced my deadlift to 405 for 2 sets and then moved down in weight for more reps. However, no matter what I do i always seem to break out during the lift. My face looks like a nuke has been dropped on it for about 3 days. Is there any way to prevent this from happening, or at leas reduce it to some degree?

Are you sure it's acne? You could be breaking blood vessels in your face. It's happened to me before but not from lifting. Looks like my face is covered in little red dots.