Misc random chat thread

[Linzzz]

any fans of Cat Power? i can't wait to see her tomorrow night.

do you even lift? did you join the correct forum, musicbrah?

[anonymous]

do you even lift? did you join the correct forum, musicbrah?

i still lift...not like i used to..., but isnt this the random thread?

[Chuck2600]

Does anyone have anything to say about enzyme q10?

[TomBremner]

Does anyone have anything to say about enzyme q10?

just say CoQ10 like a normal person.

[Chuck2600]

just say CoQ10 like a normal person.

Yeah that stuff. Can you buy it over the counter?

[Kittycat26]

Yeah that stuff. Can you buy it over the counter?

Yep. You can get it anywhere!

[Chuck2600]

Yep. You can get it anywhere!

Does it really lower bp?

[snrygo]

if he were squatting 415 or 425 id rage. 420 is acceptable on everything always.

troof.

[Kittycat26]

Does it really lower bp?

It will, but not significantly. My dad is Nephrologist (MD), high BP is his specialty and he says it's not super effective.

But I don't think you have hypertension. So it could be effective

[Chuck2600]

It will, but not significantly. My dad is Nephrologist (MD), high BP is his specialty and he says it's not super effective.

But I don't think you have hypertension. So it could be effective

My bp defiantly does return to normal, isn't hypertension when it does not return to normal?

[Lvisaa2]

That feel when you look in the mirror and love the lighting in a room.

[necon76]

^ Strong blur McCarthy.

[Lvisaa2]

^ Strong blur McCarthy.

Yeah had to zoom on the phone. Plus I swear my phone is supposed to take clearer pictures than it actually does. iPhone 5, what you good for?

[Andrew_S]

That dreamy picture makes me want to get on bulky time. What a hunk. I wish I was as gay as Dukie so I could really enjoy that sh!t.

[Kittycat26]

My bp defiantly does return to normal, isn't hypertension when it does not return to normal?

Yeah it's like chronic high blood pressure. Coq10 is not too expensive so it's worth a try. Do take your typical 2g for DHA/EPA fish oil?

This might not be to pleasing but my dad tells his patients to take garlic on a daily basis. Many of them got really good results and some even got off their medication.

[Kittycat26]

That feel when you look in the mirror and love the lighting in a room.

[IMG]http://img.photobucket.com/albums/v260/Leescreens/A3667EAF-6CE1-4C3C-865A-EFEF90D02B97-6800-00000416FDA53C6C.jpg[/]

Lookin' joocy my friend!

[gymjunki3]

Lookin' joocy my friend!

no homo right?

[Lvisaa2]

Resized. Posted it from my phone earlier and didn't realize it was ginormous

That dreamy picture makes me want to get on bulky time. What a hunk. I wish I was as gay as Dukie so I could really enjoy that sh!t.

Thanks, actually leaning out a bit now. Today was a high carb day and I'm feeling mighty full. Think I'm 9-10%ish. Wanna be 7-8 by the time I got to Ultra in March and 5-6(goodnight sweet food) by mid/end of april(April 20th to be exact).

Lookin' joocy my friend!

Thanks, sir.

[PR1MO]

Thanks, actually leaning out a bit now. Today was a high carb day and I'm feeling mighty full. Think I'm 9-10%ish. Wanna be 7-8 by the time I got to Ultra in March and 5-6(goodnight sweet food) by mid/end of april(April 20th to be exact).

I thought you were bulking?

[Lvisaa2]

I thought you were bulking?

I mini-bulked(3ish months). I kinda decided to do some different events which means I want to be decently lean and cut my bulk short. Won't hit 220 til next offseason. If I get lean enough, early enough then I'll try to grow into the event. Although, we'll see how well that goes as it'll take some strong diet manipulation. Started too late on bulking this year. Was too concerned with staying lean and didn't give myself enough time. Live/learn. Right now, I'm not exactly cutting. Just not actively putting weight on and leaning a bit.

[Andrew_S]

I thought you were bulking?

He's too good to spin his wheels like us.

Or he could be in that Cuts While Bulking Crew.

[Lvisaa2]

He's too good to spin his wheels like us.

Or he could be in that Cuts While Bulking Crew.

Hopefully, I'll be in the cut while not losing weight crew. That's the goal. Stay in the 205-210 range, but get lean.

[MASSter]

That feel when you look in the mirror and love the lighting in a room.

Attention whore much? Lookin solid man.

[PR1MO]

I mini-bulked(3ish months). I kinda decided to do some different events which means I want to be decently lean and cut my bulk short. Won't hit 220 til next offseason. If I get lean enough, early enough then I'll try to grow into the event. Although, we'll see how well that goes as it'll take some strong diet manipulation. Started too late on bulking this year. Was too concerned with staying lean and didn't give myself enough time. Live/learn. Right now, I'm not exactly cutting. Just not actively putting weight on and leaning a bit.

Cool. Wasn't criticising btw, just curious...

[PR1MO]

Hopefully, I'll be in the cut while not losing weight crew. That's the goal. Stay in the 205-210 range, but get lean.

I'd like to do that too, but I'm a realist :P

[jakefurfaro]

What's your opinion on diet soda/zero calorie sports drinks?

I drink one, sometimes two powerade zeros and a few diet sodas a day, on top of the ~96oz of water I drink at the gym.

[Chuck2600]

Yeah it's like chronic high blood pressure. Coq10 is not too expensive so it's worth a try. Do take your typical 2g for DHA/EPA fish oil?

This might not be to pleasing but my dad tells his patients to take garlic on a daily basis. Many of them got really good results and some even got off their medication.

Yeah I take like 5g a day.

[Chuck2600]

What's your opinion on diet soda/zero calorie sports drinks?

I drink one, sometimes two powerade zeros and a few diet sodas a day, on top of the ~96oz of water I drink at the gym.

Drink them if you like them? Don't drink them to the point where you're taking an unhealthy amount of caffeine though, albeit that would be like over 10 cans a day for a healthy adult.

[jakefurfaro]

Drink them if you like them? Don't drink them to the point where you're taking an unhealthy amount of caffeine though, albeit that would be like over 10 cans a day for a healthy adult.

I definitely have a caffeine problem which started in college. So much coffee and energy drinks. Right now my average is 400-700mg a day. Between coffee, my preworkout, soda, and caffeine tablets if I am really feeling ****ty. After this cut is over, my goal is to get down to 200-300mg a day.

[snrygo]

Or he could be in that Tren hard Crew.

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