Reply
Results 1 to 5 of 5
  1. #1
    Registered User EliteFootball's Avatar
    Join Date: Oct 2011
    Age: 29
    Posts: 720
    Rep Power: 402
    EliteFootball will become famous soon enough. (+50) EliteFootball will become famous soon enough. (+50) EliteFootball will become famous soon enough. (+50) EliteFootball will become famous soon enough. (+50) EliteFootball will become famous soon enough. (+50) EliteFootball will become famous soon enough. (+50) EliteFootball will become famous soon enough. (+50) EliteFootball will become famous soon enough. (+50) EliteFootball will become famous soon enough. (+50) EliteFootball will become famous soon enough. (+50) EliteFootball will become famous soon enough. (+50)
    EliteFootball is offline

    Cant seem to lose belly fat the fck am I doing wrong?

    Been cutting since March, have dropped over 30 pounds but stomach feels and looks the same as it was 4 months ago.

    How do I get outta this stomach fat stage.

    I am eating much more healthier and have calculated the appropriate macros for my daily activity.

    I AM LIFTING - 6 days a week - pretty intense also, sweating like a mothafuka when I'm done.

    But I am, what I see in the mirror, as ROUND. When I sit in a chair, my stomach rolls to the sides.

    ANY help would be appreciated.

    Most of my fat is belly fat and it's pissing me off because I haven't seen the slightest of change. Still round 30+ pounds lighter.

    I also do my HIIT for 15-20 minutes DAILY. I do it at night maybe 9 or 10pm and I have nothing else to eat after.

    Let me know brahs.
    Reply With Quote

  2. #2
    Registered User EliteFootball's Avatar
    Join Date: Oct 2011
    Age: 29
    Posts: 720
    Rep Power: 402
    EliteFootball will become famous soon enough. (+50) EliteFootball will become famous soon enough. (+50) EliteFootball will become famous soon enough. (+50) EliteFootball will become famous soon enough. (+50) EliteFootball will become famous soon enough. (+50) EliteFootball will become famous soon enough. (+50) EliteFootball will become famous soon enough. (+50) EliteFootball will become famous soon enough. (+50) EliteFootball will become famous soon enough. (+50) EliteFootball will become famous soon enough. (+50) EliteFootball will become famous soon enough. (+50)
    EliteFootball is offline
    I feel as if whenever I eat a meal (that fits my macro's) the food is sitting in my stomach. Literally, just sitting there, I just feel fatter when I eat a meal.
    Reply With Quote

  3. #3
    Registered User dmacdonal9's Avatar
    Join Date: Feb 2012
    Location: Halifax, NS, Canada
    Age: 51
    Posts: 11,523
    Rep Power: 21893
    dmacdonal9 has much to be proud of. One of the best! (+20000) dmacdonal9 has much to be proud of. One of the best! (+20000) dmacdonal9 has much to be proud of. One of the best! (+20000) dmacdonal9 has much to be proud of. One of the best! (+20000) dmacdonal9 has much to be proud of. One of the best! (+20000) dmacdonal9 has much to be proud of. One of the best! (+20000) dmacdonal9 has much to be proud of. One of the best! (+20000) dmacdonal9 has much to be proud of. One of the best! (+20000) dmacdonal9 has much to be proud of. One of the best! (+20000) dmacdonal9 has much to be proud of. One of the best! (+20000) dmacdonal9 has much to be proud of. One of the best! (+20000)
    dmacdonal9 is offline
    It's the last fat to go man, it's the same for most guys. You may not see visible differences in that area until you are in the teens for BF percentages.
    Reply With Quote

  4. #4
    Registered User gautam85's Avatar
    Join Date: Dec 2008
    Age: 39
    Posts: 182
    Rep Power: 190
    gautam85 has no reputation, good or bad yet. (0) gautam85 has no reputation, good or bad yet. (0) gautam85 has no reputation, good or bad yet. (0) gautam85 has no reputation, good or bad yet. (0) gautam85 has no reputation, good or bad yet. (0) gautam85 has no reputation, good or bad yet. (0) gautam85 has no reputation, good or bad yet. (0) gautam85 has no reputation, good or bad yet. (0) gautam85 has no reputation, good or bad yet. (0) gautam85 has no reputation, good or bad yet. (0) gautam85 has no reputation, good or bad yet. (0)
    gautam85 is offline
    I am 16% bf and my tummy hasn't move a tiny bit. I checked many bf calculators .. all say the same thing. Some say im 19 and some say im 15 or 16, although mirror changes are yet to occur. I would suggest a consistency with your diet can make huge difference. I have researched and found out, the abs are last to show up. So keep doing whatever u are doing. "Eat Less Move More"
    Reply With Quote

  5. #5
    I Am A Consequence Ammex's Avatar
    Join Date: Jan 2012
    Location: Canada
    Posts: 7,482
    Rep Power: 162572
    Ammex has a reputation beyond repute. Second best rank possible! (+100000) Ammex has a reputation beyond repute. Second best rank possible! (+100000) Ammex has a reputation beyond repute. Second best rank possible! (+100000) Ammex has a reputation beyond repute. Second best rank possible! (+100000) Ammex has a reputation beyond repute. Second best rank possible! (+100000) Ammex has a reputation beyond repute. Second best rank possible! (+100000) Ammex has a reputation beyond repute. Second best rank possible! (+100000) Ammex has a reputation beyond repute. Second best rank possible! (+100000) Ammex has a reputation beyond repute. Second best rank possible! (+100000) Ammex has a reputation beyond repute. Second best rank possible! (+100000) Ammex has a reputation beyond repute. Second best rank possible! (+100000)
    Ammex is offline
    Originally Posted by EliteFootball View Post
    Cant seem to lose belly fat the fck am I doing wrong?
    Eating too much. That simple.
    Reply With Quote

Similar Threads

  1. Cant seem to lose belly fat the fck am I doing wrong?
    By EliteFootball in forum Teen Bodybuilding
    Replies: 13
    Last Post: 07-22-2012, 07:16 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts