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Results 9,541 to 9,570 of 9816
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12-14-2012, 06:55 PM #9541
- Join Date: Mar 2007
- Location: Nebraska, United States
- Age: 49
- Posts: 17,062
- Rep Power: 39393
My Training Journal: http://tinyurl.com/jasons-journal
My Video Training Journal: www.youtube.com/user/jason24590
08/17:245,185,275 02/18:345,275,380
06/18:405;315,455
goal: hit previous SBD #s again 524,364,562
current meet PRs: ---/---/--- ---
What NorthStrong's sig. says
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12-14-2012, 06:55 PM #9542
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12-14-2012, 06:59 PM #95431372 @ 205
USAPL Senior International Coach & IPF Cat II Referee
Squats & Science Head Coach
http://squatsandscience.com/sscoaching/
Boynton Barbell Center:
http://boyntonbarbellcenter.com/
YouTube Channel:
http://www.youtube.com/user/ariandbz
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12-14-2012, 06:59 PM #9544
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12-14-2012, 06:59 PM #9545
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12-14-2012, 07:02 PM #9546
- Join Date: Apr 2010
- Location: Colorado Springs, Colorado, United States
- Age: 40
- Posts: 5,645
- Rep Power: 30189
Oh lawd, I just saw that 405 bench thread. Ridiculous.
Celer, Silens, Mortalis - - - - - Meet Lifts: 584/385/600 @ 229 - - - - - Gym Lifts: 600/405/605
[]---[] Ivanko Barbell Crew #43 []---[]
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12-14-2012, 07:05 PM #9547
- Join Date: May 2012
- Location: San Diego, California, United States
- Posts: 8,089
- Rep Power: 22741
My Training Log: http://forum.bodybuilding.com/showthread.php?t=149612633
Crew Log: http://forum.bodybuilding.com/showthread.php?t=157295413&p=1141543273#post1141543273
Da Utubez: http://www.youtube.com/user/Inspeckdadeck
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12-14-2012, 07:09 PM #9548
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12-14-2012, 07:12 PM #9549
- Join Date: May 2010
- Location: West Palm Beach, Florida, United States
- Age: 30
- Posts: 7,820
- Rep Power: 54789
hello eerybody i haven't been in here in a while because stupid finals and last minute reports and it seemed i missed a few things from the dogs to the sinks
Last edited by Fivefootkillerz; 12-14-2012 at 07:20 PM. Reason: added sink
Steam/Origin id: Fivefootkillerz RSN: Hi cookie
(Current/goals)
Squat-565/585 Deadlift-625/675 Bench- 385/405
Bw- 270 Bf- 33 7/3/15
BW 241 ~curent
1ST misc weekly lifting challenge Winner- https://www.youtube.com/watch?v=uI5SaxkCMeA
565 squat!~
https://www.youtube.com/watch?v=EQEqrwl0KRQ
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12-14-2012, 07:17 PM #9550
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12-14-2012, 07:20 PM #9551
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12-14-2012, 07:29 PM #9552
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12-14-2012, 07:55 PM #9553
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12-14-2012, 07:59 PM #9554
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12-14-2012, 08:05 PM #9555
Bout to buy blue rehbands, how stretchy are they? Small is 30-33 and med is 34-36. I'm at 35.5 but want a tight fit, will I tear the smalls.
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12-14-2012, 08:08 PM #9556
- Join Date: Mar 2007
- Location: Nebraska, United States
- Age: 49
- Posts: 17,062
- Rep Power: 39393
My Training Journal: http://tinyurl.com/jasons-journal
My Video Training Journal: www.youtube.com/user/jason24590
08/17:245,185,275 02/18:345,275,380
06/18:405;315,455
goal: hit previous SBD #s again 524,364,562
current meet PRs: ---/---/--- ---
What NorthStrong's sig. says
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12-14-2012, 08:10 PM #9557
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12-14-2012, 08:15 PM #95581372 @ 205
USAPL Senior International Coach & IPF Cat II Referee
Squats & Science Head Coach
http://squatsandscience.com/sscoaching/
Boynton Barbell Center:
http://boyntonbarbellcenter.com/
YouTube Channel:
http://www.youtube.com/user/ariandbz
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12-14-2012, 08:18 PM #9559
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12-14-2012, 10:25 PM #9560
- Join Date: Mar 2007
- Location: Nebraska, United States
- Age: 49
- Posts: 17,062
- Rep Power: 39393
Wife is not going to be happy tomorrow. She got a big box of assorted chocolates Pot of gold or something like that and she said I could have a couple... So I opened the box and ate a couple, and another couple, and another couple... box is now empty. On a positive note my backload is done for the night.
My Training Journal: http://tinyurl.com/jasons-journal
My Video Training Journal: www.youtube.com/user/jason24590
08/17:245,185,275 02/18:345,275,380
06/18:405;315,455
goal: hit previous SBD #s again 524,364,562
current meet PRs: ---/---/--- ---
What NorthStrong's sig. says
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12-14-2012, 10:27 PM #9561
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12-14-2012, 10:28 PM #9562
- Join Date: Mar 2007
- Location: Nebraska, United States
- Age: 49
- Posts: 17,062
- Rep Power: 39393
My Training Journal: http://tinyurl.com/jasons-journal
My Video Training Journal: www.youtube.com/user/jason24590
08/17:245,185,275 02/18:345,275,380
06/18:405;315,455
goal: hit previous SBD #s again 524,364,562
current meet PRs: ---/---/--- ---
What NorthStrong's sig. says
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12-14-2012, 10:29 PM #9563
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12-14-2012, 10:38 PM #9564
- Join Date: Mar 2009
- Location: De Witt, Iowa, United States
- Posts: 11,040
- Rep Power: 34254
★cVc★
My Log: https://forum.bodybuilding.com/showthread.php?t=174578931
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12-14-2012, 10:43 PM #9565
- Join Date: Mar 2007
- Location: Nebraska, United States
- Age: 49
- Posts: 17,062
- Rep Power: 39393
My Training Journal: http://tinyurl.com/jasons-journal
My Video Training Journal: www.youtube.com/user/jason24590
08/17:245,185,275 02/18:345,275,380
06/18:405;315,455
goal: hit previous SBD #s again 524,364,562
current meet PRs: ---/---/--- ---
What NorthStrong's sig. says
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12-15-2012, 12:34 AM #9566
- Join Date: May 2007
- Location: Laguna Niguel, California, United States
- Age: 36
- Posts: 6,870
- Rep Power: 10745
In other news, my Basset hound just farted on my arm.
Feels John Goodman
Wait, wut?Total's = Jan. 2012 - 1036 @ 198's
Jan. 2013 - 1184 @ 220's
Jul. 2013 - 1251 @ 220's
Jan. 2014 - 1355 @ 242's
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12-15-2012, 04:14 AM #9567
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12-15-2012, 05:59 AM #9568
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12-15-2012, 06:01 AM #9569
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12-15-2012, 06:06 AM #9570
- Join Date: Mar 2011
- Location: Birmingham, birmingham, United Kingdom (Great Britain)
- Age: 30
- Posts: 11,497
- Rep Power: 30290
is this the most ****gy miscer ?
http://i.imgur.com/ao07d.png
"IIFYM is not simply a matter of eating foods that meet your macro criteria"-Frizzel
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