I have been taking creatine for a week now, and I just pooped green watery poop. I did a lot of research on creatine safety, and I am pretty sure it isn't the creatine messing with my liver (bile problem?). Before I pooped I ripped some major farts. This is PWO btw. Should I be worried?
Btw It is a mossy green and looks like ground plants, but I have not had any veggies today...
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02-12-2007, 06:25 PM #1Cutting!
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Creatine + Nonresponding = Green Poop?
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04-06-2007, 12:14 PM #2Registered User
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Hey, YOU asked...
A couple links for ya:
http://forum.bodybuilding.com/showthread.php?t=798005
http://forum.bodybuilding.com/showthread.php?t=573881
http://thedailydump.tripod.com/id3.html
I know this has happened to me before, and I always just chalked it up to me taking more protein than my body could absorb... primarily because I always noticed it when I was taking more liver tablets or having more protein shakes per day than normal.
According to that third link, it could be an iron issue. If your body does not absorb all of the iron you consume, it could stain your poop green.Harder, Better, Faster, Stronger
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04-06-2007, 12:18 PM #3Worth a shot, every shot.
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I've been having that as well. Are you on the Nitrix/Cellmass/Truemass stack? I've been doing that and i'm absolutely positive that its the cellmass or nitrix.
If anyone can confirm this with links i'd appreciate that.If a man yells in a forest and no woman is around to hear him, is he still wrong?
"I do not lift to be better than any other person, I lift to be better than myself yesterday."
My Journey to the Best Shape of my Life: http://forum.bodybuilding.com/showthread.php?p=200579671#post200579671
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04-06-2007, 12:20 PM #4Registered User
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I'm pretty sure no supplement is going to cause problems like that. I'd say it's something with your diet. You shouldn't be pounding shakes all day, most of your protein should come from diet. Defiantly take a multi if you're not.
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04-06-2007, 12:25 PM #5Banned
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I thought green poop was healthy. What type of Creatine are you taking
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04-06-2007, 12:31 PM #6Worth a shot, every shot.
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Cee
If a man yells in a forest and no woman is around to hear him, is he still wrong?
"I do not lift to be better than any other person, I lift to be better than myself yesterday."
My Journey to the Best Shape of my Life: http://forum.bodybuilding.com/showthread.php?p=200579671#post200579671
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09-24-2014, 11:34 AM #7Registered User
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Green Stool
Bro i've been taking that stuff for a week as well and i have just experienced what you described above and Im sure its the creatine because thats the only common element amongst us and for me thats the only possible explination...Originally Posted by Monstai2
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04-25-2024, 12:23 AM #8Registered User
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Maybe the color of creatine??
I started taking creatine 4 days ago 3-4 times a day. Loading phase. I was so confused as why its was green, exactly as you just said. I then realized its cause my creatine was blueberry flavor (big mistake in buying that) and the creatine was blue. So i was like blue plus the color of you normal **** which is yellowish kinda would equal green??. I dont know how i got blue creatine, i ordered unflavored 😔. But yeah the color is probably why.
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