Guy in my gym did 405 for reps? Natural or no?

[joshuadelapenha]

For the first time i saw someone in my gym bench press over 315. This guy benched 405 for like 6 reps. First 4 the spotter didn't even touch it. He wasn't even struggling.
My question is, is that even ****ing possible to do natural? Like most bodybuilders and people on roids are only benching 405 for a few reps...
Sry if this is a dumb question im just so surprised.

[nickb96]

i had a friend who goes to UNLV now who could do 405 for like 3 i think he may of done more its been awhile he maxed out with me spotting at 465 @ 19 or 20 yrs old natural so its possible.

[avodo]

I believe this was prior to Babyslayer's prohormone cycle. Yes, it's possible, but there's still a good chance that guy is juicing.

[allergic2rice]

well how much does he weigh?

[Blacklabel3]

it's highly unlikely anyone is benching 405 for reps naturally
If they are naturally huge and been training for a long time I guess it's possible, but still highly unlikely.

[Ge0h]

prob not

[clockwork247]

For the first time i saw someone in my gym bench press over 315. This guy benched 405 for like 6 reps. First 4 the spotter didn't even touch it. He wasn't even struggling.
My question is, is that even ****ing possible to do natural? Like most bodybuilders and people on roids are only benching 405 for a few reps...
Sry if this is a dumb question im just so surprised.

i really think it depends on the dude's weight... the fat lineman in my school (and I can close my eyes and pick any of them), pushes quite a lot.... but I'm not so sure they can do 400+ for reps, I have seen them jump on those machines and push the whole stack without much effort (although it's been a while so I don't know how much the full stack is).

[E7XXX2]

Of course it is..

My friend benched 475 in competition natural.

I have only trained for 11 months. last time I Barbell benched,I got 300ish.

If I kept using it,I could see getting that in 1 year max.

Should only take maybe 2 years or So

[joshuadelapenha]

Ill take a pic of this guy, he has a big belly but its not fat. It just protrudes out weirdly. He didn't even warm up, no wrist or elbow wraps or anything.

Edit: This guy isnt fat either...nothing like a lineman. It looks like he has pure hygiene, didn't get to see if he had a ton of acne or injection marks.

[comps]

Who cares?

[re4l]

Yeh its definatly possible i use to workout with several guys that could do 405 for a few reps easy, early 20's

[Ballaholic5]

If Layne Norton can squat 600 naturally, I'm pretty sure a 400lb bench for reps can be done, but very hard to attain brah.

Also, how the phuck do your arms look like that and only 12 inches? Mind = shattered

[nickb96]

^ Better raw squat http://www.youtube.com/watch?v=WK7m6I5m6gY

[avodo]

^ Better raw squat http://www.youtube.com/watch?v=WK7m6I5m6gY

lol Pat. The dude's a freak

[nickb96]

Yeah his gym isn't to far was thinking about going up there lol just to see how hard they train to do **** like that.

[PumpMachine123]

^ Better raw squat http://www.youtube.com/watch?v=WK7m6I5m6gY

I love that video haha, totally awsome, "time to rack it"

[Wolzen]

^ Better raw squat http://www.youtube.com/watch?v=WK7m6I5m6gY

i see a knee replacement in this guy's future

[strangeclouds]

I could get back up there naturally (2yrs since last cycle) repping 405 for sets of 3-5 by summer if I were to postpone my cycle that's supposed to start in 10 days..

I know a few guys in my area that are hitting 405 x 6 - 8 naturally.

[avodo]

Yeah his gym isn't to far was thinking about going up there lol just to see how hard they train to do **** like that.

You should go and take pics + vids and post them here.

i see a knee replacement in this guy's future

This guy's joints and bones are almost unbreakable. His femur is 9x denser than that of an average person.

[nickb96]

idk i would feel so weak going up there lol i might though .

[Ballaholic5]

^ Better raw squat http://www.youtube.com/watch?v=WK7m6I5m6gY

WTF. Talk about ATG, is this the biggest natural raw squat? Assuming he's natty.

[nickb96]

yeah this is highest raw squat idk if he natty though im pretty sure he is though.

[Ballaholic5]

yeah this is highest raw squat idk if he natty though im pretty sure he is though.

this is actually the highest raw

http://www.youtube.com/watch?v=wUUJcj7Ct5c

MUCH more impressed with the 800 one though, much much more. dude racked and unracked the weight all by himself, no safety bars or spotters or anything, and it was full ATG. pure ****ing brute.

[avodo]

WTF. Talk about ATG, is this the biggest natural raw squat? Assuming he's natty.

Biggest drug tested raw squat is 804 lbs without knee wraps and 953 lbs with wraps. They are powerlifting/low bar squats though. This is an olympic high bar squat.

[BloodDrunk92]

I'm trying to hit a 450 bench natty....idk if i'm gonna hit it lol

[nickb96]

holy sh^t when i was working out over the summer the guy i was talking about earlier who was 19 benching 405 for 3-5 reps his name was rob i was just looking through brosknows videos and saw him lol that explains how he was so damn strong.

[WestSideTillIDi]

yeah another guy was benchin 4 plates for reps, but he was very short like 5'5-5'6 and he looked fkin disgusting he was the perfect example of a short guy trying to compensate for his height

you can hate on me, I dont care

[Xuaxace]

I hope to eventually get a few reps out of 405 in my lifetime.

All the guys in my gym that have repped above 3 plates have been on juice.

yeah another guy was benchin 4 plates for reps, but he was very short like 5'5-5'6 and he looked fkin disgusting he was the perfect example of a short guy trying to compensate for his height

you can hate on me, I dont care

I don't even...

[BloodDrunk92]

I hope to eventually get a few reps out of 405 in my lifetime.

All the guys in my gym that have repped above 3 plates have been on juice.




I don't even...

I did 3 plates for 1 rep after a year of lifting without juice, so you definitely don't need it for that weight

[Xuaxace]

I did 3 plates for 1 rep after a year of lifting without juice, so you definitely don't need it for that weight

Err I know that... as I said my goal is 405 for reps natty. I will probably get to 3 plates in 3 months.