elbow joint pain?

[Extuhsee]

When i do tripceps i get a pain above the elbow, right before the triceps start. I feel like its the pump on my triceps that causes pressure on the area or something because, for the first set im fine, 2nd set i can feel it, 3rd set it gets really bad.

Im doing SS so its not that detrimental to growth because i find its only on tricep isolation movements like pushdowns or skullcrushers, so i just cut the optional tricep work out.

Anyone have experience with this sort of thing? eventually im going to need to do tricep isolation movements and i dont want to be pushing through bad pains

[Mondaynoon]

all i could suggest is taking fish oil tablets, they promote joint health and also help heal the cartilige surrounding the joint. but no pain no gain brother, it might just be your joint working for once.

[Extuhsee]

all i could suggest is taking fish oil tablets, they promote joint health and also help heal the cartilige surrounding the joint. but no pain no gain brother, it might just be your joint working for once.

Forgot to mention its only in my right arm, you could still be right but id imagine if it was my joints working for once, it would be both

[skazclaw]

if u google it skullcrushers are notorious for it. only some people don't get pain, but if u do. STOP THE EXERCISE! it's not good pain

[Calasiatoog]

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