Hitting store after spinning. Need meat, veg, lettuce, wraps, plus....
What are your top grocery items for clean lean eating?
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Thread: top grocery items
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08-30-2011, 02:19 PM #1Whey Protein User
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top grocery items
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08-30-2011, 02:22 PM #2Registered User
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soap
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08-30-2011, 02:22 PM #3Registered User
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Greek yogurt
Cottage cheese
Peanut butter
Strawberries
My top 4
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08-30-2011, 02:23 PM #4Glutes... they are back
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Icecream
Greek Yogurt
Veggies
Fruits
CerealJust a weight lifter
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08-30-2011, 02:23 PM #5Chasing cats since 1967
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Dish washing liquid.Originally Posted by djshortsleeve
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08-30-2011, 02:24 PM #6Registered User
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I personally define clean as lacking preservatives and being a food that is generally whole in nature. I define lean as food that is relatively low in fat.
Clean foods:
1. Veggies (pretty much all)
2. Meat without preservatives
3. Fruits (virtually all, I don't like dried)
4. Fresh bread.
5. Nuts
6. Cheese
7. Yoghurt
8. Cottage Cheese
9. Milk (whole)
Lean foods:
1. Chicken breast
2. Sirloin Steak
3. Bison meats
4. 96/4 ground beef
Lean and Clean:
Everything I listed above.
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08-30-2011, 02:25 PM #7Registered User
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Tuna, chicken, fish fillets, eggs, milk, soft cheese, cottage cheeseOriginally Posted by djshortsleeve
wholewheat tortillas, any veg, oats,
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08-30-2011, 03:06 PM #8Misc MD Crew
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1. bacon
2. avocados
3. tons of red meat
4. eggs
5. sweet potatoes
6. more bacon and avocados
7. salmon nomnomnom"There are in fact two things, science and opinion; the former begets knowledge, the later ignorance. "
Hippocrates
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08-30-2011, 03:55 PM #9Registered User
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chicken
eggs
turkey
brown rice
bananas
always get these every trip. the rest of the food changes depending on mood.Harden the F_ck Up
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08-30-2011, 03:55 PM #10Registered User
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Bananas, natural peanut butter, chicken breast, chobani yogurt, mixed nuts, kashi cereal, all veggies, sweet potatoes, whole wheat bread
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08-30-2011, 04:11 PM #11Prepare your angus.Originally Posted by usawinston
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08-30-2011, 04:32 PM #12Kfme
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Tide, dawn, dial,....
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