Is beef broth healthy for u? (Reps)

[deathmetal1992]

Got this from Costco to add taste to my white rice chicken and potato meal.

It's good but that sodium?

I eat one meal of rice per day so is it fine to use it with rice daily? Any thing bad about this I should know of.

It sucks that every food u have to research to make sure it's safe/healthy to eat

Also I'm trying to eat less sugar so idk if 1g is a lot since I ate a ton of sugar and want to
Minimize my cavities/teeth problems etc

[Kormo]

Poverty is no joke

[Kiop]

dip your dick in it
for extra nutritional value

[japzz]

Wasn't the result from the latest big nutrition study >100k participants, that salt does increase the risk for CVD, but only from like 14g per day? And lower amounts have the same risk level.

Maybe a nutritionist can hop in here

[xLostxAngelx]

All beef products carry elevated levels of free radical toxicity.

This is carried over from the blood, which is loaded with toxins, but free radicals especially. This coincides with the fact that most cows spend all day in the sun, where the radiation from the sun is constantly knocking neutrons off molecules in their body, and creating free radicals (elevating their oxidation stress levels).

Beef is really a delicacy. If you're going to hardcore chow down on it, you're definitely going to want to uptake your phytochemical anti-oxidants a boat load. You really want the phytochemical ones, because the body doesn't have any other use for them except to neutralize free radicals. Whereas other anti-oxidant nutrients have other purposes in their body, so that if their potential is depleted in the one, they are rendered ineffective for the other. It's a rock and a hard place—not a good spot to be.

[deathmetal1992]

All beef products carry elevated levels of free radical toxicity.

This is carried over from the blood, which is loaded with toxins, but free radicals especially. This coincides with the fact that most cows spend all day in the sun, where the radiation from the sun is constantly knocking neutrons off molecules in their body, and creating free radicals (elevating their oxidation stress levels).

Beef is really a delicacy. If you're going to hardcore chow down on it, you're definitely going to want to uptake your phytochemical anti-oxidants a boat load. You really want the phytochemical ones, because the body doesn't have any other use for them except to neutralize free radicals. Whereas other anti-oxidant nutrients have other purposes in their body, so that if their potential is depleted in the one, they are rendered ineffective for the other. It's a rock and a hard place—not a good spot to be.

Is this real life wtf

Brb returning this broth

Doesn't every food have a fkin side effect

[xLostxAngelx]

Is this real life wtf

Brb returning this broth

Doesn't every food have a fkin side effect

Depending on your activity, and biological stress conditions, your body can neutralize and facilitate a decent amount of toxicity (including free radicals). However, just note that as you consume more, those levels continuously fall out of balance.

Oxidative stress levels are not a joke. Oxidative explosion can destroy blood cells carrying nutrients, damage receptors, nerve bodies, and damage DNA (which if it cannot repair itself successfully will produce a disease, a disorder, or cancer).

[gluon]

All beef products carry elevated levels of free radical toxicity.

This is carried over from the blood, which is loaded with toxins, but free radicals especially. This coincides with the fact that most cows spend all day in the sun, where the radiation from the sun is constantly knocking neutrons off molecules in their body, and creating free radicals (elevating their oxidation stress levels).

Beef is really a delicacy. If you're going to hardcore chow down on it, you're definitely going to want to uptake your phytochemical anti-oxidants a boat load. You really want the phytochemical ones, because the body doesn't have any other use for them except to neutralize free radicals. Whereas other anti-oxidant nutrients have other purposes in their body, so that if their potential is depleted in the one, they are rendered ineffective for the other. It's a rock and a hard place—not a good spot to be.

sorry but care to cite any sources, if not I'm gonna call BS.

[The_Trooper]

Make your own bone broth

Nice to see mods giving good tips

no homer?

[Legz422]

Make your own bone broth

I've been doing this for several months. I drink 6-8 oz most days. It's helped my knee issues tremendously and my bad shoulder too. Plus the collagen is great for your skin.

[Maestro]

Make your own bone broth

I've never done beef but I have made bone broth from chicken and its pretty phuckin' amazing. I have a really deep spaghetti pot and I throw in a couple of whole chickens into it and let it simmer for 8-12 hours. Its just so rich and filling you can drink it by itself as a meal. I still toss in random veggies and shredded chicken meat to eat it as a meal though.

All beef products carry elevated levels of free radical toxicity.

This is carried over from the blood, which is loaded with toxins, but free radicals especially. This coincides with the fact that most cows spend all day in the sun, where the radiation from the sun is constantly knocking neutrons off molecules in their body, and creating free radicals (elevating their oxidation stress levels).

Beef is really a delicacy. If you're going to hardcore chow down on it, you're definitely going to want to uptake your phytochemical anti-oxidants a boat load. You really want the phytochemical ones, because the body doesn't have any other use for them except to neutralize free radicals. Whereas other anti-oxidant nutrients have other purposes in their body, so that if their potential is depleted in the one, they are rendered ineffective for the other. It's a rock and a hard place—not a good spot to be.

Hm, gonna need a citation on this. Ive taken zoology about 3 different nutrition classes and I have a BS in Biochemistry and none of this sounds accurate. It sounds more like something PETA or vegans would preach about on a vlog to scare people away from meat.

[xLostxAngelx]

sorry but care to cite any sources, if not I'm gonna call BS.

Just mentioned this in another thread.

I think you should try doing your own private study before you call something crap or pseudo-science. No one owes it to you to hold your hand. And if someone it trying to help, it's your responsibility to be able to keep pace, or debate the issue with your own counter-references.

[AzzTuna]

That’s only 4 grams of sugar in the whole bottle. Not much. And I wouldn’t worry about the sodium.

[Chazb0]

it's 1/4 of your daily intake of sodium. You can eat four servings of poverty rice with that setup.

[Maestro]

Just mentioned this in another thread.

I think you should try doing your own private study before you call something crap or pseudo-science. No one owes it to you to hold your hand. And if someone it trying to help, it's your responsibility to be able to keep pace, or debate the issue with your own counter-references.

But dude, you're the one making the claim. The burden of proof/truth is on you to prove to us that it is accurate and factual. This is especially so when the information is farfetched.

[Maestro]

it's 1/4 of your daily intake of sodium. You can eat four servings of poverty rice with that setup.

yeah the canned and boxed chit isn't for drinking its for cooking and marinades

[deathmetal1992]

We'll brahs can I eat this broth daily

And how da Fk do I make my own broth?

[xLostxAngelx]

But dude, you're the one making the claim. The burden of proof/truth is on you to prove to us that it is accurate and factual. This is especially so when the information is farfetched.

It's not about the claim. It's about the contest.

You want to contest something, so you should provide for yourself. You probably only want to hear what's convenient to you anyways, so it can be pointless to explain.

Otherwise, you want to Ad Hominem, and attack the person by calling them a pseudo-scientist. That's not right. The problem is your own ignorance on the subject.

It's brotherhood to help a person, and try to teach them outright. But it's not brotherhood question a person, when you've made no attempt to familiarize yourself on the subject.

[Maestro]

It's not about the claim. It's about the contest.

You want to contest something, so you should provide for yourself. You probably only want to hear what's convenient to you anyways, so it can be pointless to explain.

No, thats not how making a claim works at all. In academia, when you do research, you provide the evidence to your claim you're making which is usually the title of the paper. According to your logic, an entire research paper is just the title, and its up to anyone that is curious to do their own study? That doesn't make sense.

If you have a source I can look into that backs up your claim i'll gladly read it and even consider dietary adjustments based on it

Again, If you have a source, then post it. You must have heard that from somewhere, because I sure as hell have never heard of such a thing in my 8 years of schooling.

[EgoActor]

if you make your own bone broth sure. that stuff is in a tetra pak. plz enjoy ur gyno responsibly. oh and renal failure with all that sodium

We'll brahs can I eat this broth daily

And how da Fk do I make my own broth?

go to a butcher shop and buy bones. (you can get marrow bones too which are hhhhnnnnngggggg) but get some scrap beef bones and you slow cook them for 8-24 hours (chicken bones require less time). skim the foam, remove the bones and meat, let it cool, put in the fridge and the fat settles on top. you scrape that off then freeze the extra and keep however much you will use in a couple days in the fridge. if you use grass fed bones some people don't scrape the fat off. this is the #1 kidney tonic

[deathmetal1992]

if you make your own bone broth sure. that stuff is in a tetra pak. plz enjoy ur gyno responsibly. oh and renal failure with all that sodium

How to make bone broth?

What if I buy bone broth from the store

Gonna return this

[xLostxAngelx]

No, thats not how making a claim works at all. In academia, when you do research, you provide the evidence to your claim you're making which is usually the title of the paper. According to your logic, an entire research paper is just the title, and its up to anyone that is curious to do their own study? That doesn't make sense.

If you have a source I can look into that backs up your claim i'll gladly read it and even consider dietary adjustments based on it

Again, If you have a source, then post it. You must have heard that from somewhere, because I sure as hell have never heard of such a thing in my 8 years of schooling.

Nobody has to provide the source for you. You have to provide the source.

You want to question it, and in a court of law, you are responsible for providing your own sources and references in lieu of that.

[Evolutionary1]

Bone broth is supposed to be fantastic.

[mikebadg3]

No, thats not how making a claim works at all. In academia, when you do research, you provide the evidence to your claim you're making which is usually the title of the paper. According to your logic, an entire research paper is just the title, and its up to anyone that is curious to do their own study? That doesn't make sense.

If you have a source I can look into that backs up your claim i'll gladly read it and even consider dietary adjustments based on it

Again, If you have a source, then post it. You must have heard that from somewhere, because I sure as hell have never heard of such a thing in my 8 years of schooling.

this


Lol brb do your own research on a claim i make while not providing any sources

[xLostxAngelx]

this


Lol brb do your own research on a claim i make while not providing any sources

If you want to question someone, that's the responsibility that comes with it. Don't question someone then.

[gluon]

Just mentioned this in another thread.

I think you should try doing your own private study before you call something crap or pseudo-science. No one owes it to you to hold your hand. And if someone it trying to help, it's your responsibility to be able to keep pace, or debate the issue with your own counter-references.

haha so you have no source or evidence at all.

definitely some B.S. you prob heard at your crystal energy healing center LMAO

[IronILLinois]

Nobody has to provide the source for you. You have to provide the source.

You want to question it, and in a court of law, you are responsible for providing your own sources and references in lieu of that.

negged

[wampa]

Is this real life wtf

Brb returning this broth

Doesn't every food have a fkin side effect

I can confirm, I am beef delicacy.

[deathmetal1992]

If you want to question someone, that's the responsibility that comes with it. Don't question someone then.

Is this real tea

Cringe

[rStyla]

All beef products carry elevated levels of free radical toxicity.

This is carried over from the blood, which is loaded with toxins, but free radicals especially. This coincides with the fact that most cows spend all day in the sun, where the radiation from the sun is constantly knocking neutrons off molecules in their body, and creating free radicals (elevating their oxidation stress levels).

Beef is really a delicacy. If you're going to hardcore chow down on it, you're definitely going to want to uptake your phytochemical anti-oxidants a boat load. You really want the phytochemical ones, because the body doesn't have any other use for them except to neutralize free radicals. Whereas other anti-oxidant nutrients have other purposes in their body, so that if their potential is depleted in the one, they are rendered ineffective for the other. It's a rock and a hard place—not a good spot to be.

I'm interested to read what you consider a good diet? I have a feeling you're vegan... which is a terrible diet for a human.