Well folks pictures are posted and I am about to take measurements. Needless to say I am ready, willing and able!!!! After seeing those pictures I have new respect for the "Skinny Fat"!!! Size 4 and my BF is still sky high. 4 Years ago I would never have thought that could be possible.
I'm not saying I am not proud of what I have accomplished so far, I am a far cry from the woman I was 4 years ago, but there is lots of room for improvement
I will start posting my workouts in here starting Jan. 2 as well as supplements and macros.
Good Luck to everyone who is participating in the Jan. 2 Double T Transformation Challenge!!! Let the fun begin
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Results 1 to 30 of 567
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12-29-2010, 09:07 AM #1Banned
- Join Date: Mar 2010
- Location: United States
- Posts: 14,130
- Rep Power: 0
Double T 2011 Transformation CHALLENGE: Fitmom43
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12-29-2010, 09:47 AM #2Cute to FIERCE
- Join Date: Jun 2009
- Location: Katy, Texas, United States
- Posts: 510
- Rep Power: 704
You've come a long way gf, so happy for your progress thus far!
I'm in for the ride, know you will make big changes in the contest. Good luck to you!MS. TRINA, diva in training
52 lbs and 4 sizes down,
17 lbs and 2 sizes to go!!
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12-29-2010, 09:47 AM #3Registered User
- Join Date: Dec 2007
- Location: United States
- Age: 49
- Posts: 974
- Rep Power: 1008
I'm ready to get started, will be taking pics and measurments this weekend.
To crush your enemies, to see them driven before you, and to hear the lamentations of their women.
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12-29-2010, 10:15 AM #4Registered User
- Join Date: Jul 2010
- Location: Canada
- Age: 35
- Posts: 533
- Rep Power: 1014
good luck with your transformation!!!! subbed!
Tears Will Get You Sympathy....Sweat Will Get You Results
Double-T Transformation Log:
http://forum.bodybuilding.com/showthread.php?t=130358073
Magnum Nutraceuticals THRUST Sponsored Log:
http://forum.bodybuilding.com/showthread.php?t=131688713
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12-29-2010, 04:03 PM #5StlBarbies b*tch
- Join Date: Oct 2001
- Posts: 27,694
- Rep Power: 212657
In for epic log!
Psalm 121
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12-29-2010, 04:06 PM #6
In for epicness!!! I'm excited to follow your journey. I'm sure you're going to provide stiff competition in this.
Simp's Back: http://forum.bodybuilding.com/showthread.php?t=165133671&page=1
Working to regain strength, muscle, endurance, and lose some blubber. Damn you drinking-wine-on-the-couch. Why are you so good?
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12-30-2010, 12:38 PM #7Registered User
- Join Date: Sep 2005
- Location: Pennsylvania, United States
- Age: 54
- Posts: 39,184
- Rep Power: 28040
WHOOOOOOOOOOO!!!!!111oneoneone
Kill it Sara
"Some people are like Slinkies. They're not really good for anything but they sure bring a smile to your face when you push them down a flight of stairs."
My Training Journal - http://forum.bodybuilding.com/showthread.php?t=145043261
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12-30-2010, 12:54 PM #8<3 My Fitty
- Join Date: Jun 2004
- Location: Saint Louis, Missouri, United States
- Posts: 17,629
- Rep Power: 112156
WELCOME Sara ~~~~
SO excited to follow your transformation challenge!!!!
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12-30-2010, 01:44 PM #9Banned
- Join Date: Mar 2010
- Location: United States
- Posts: 14,130
- Rep Power: 0
Thank you everyone!!!! I am soooooooooooo excited about this. So much so I jumped the gun and took pictures to early LOL I am ready to goooooooo. I am taking new ones tomorrow and post them up with my measurements.
Good Luck to EVERYONE!!!!! And I am especially looking forward to the Smack Talk from Fitnessman, Simpy and StlBarbie
And if I start lagging behind don't be afraid to give me a Virtual Bitch Slap
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12-30-2010, 01:52 PM #10Registered User
- Join Date: Sep 2005
- Location: Pennsylvania, United States
- Age: 54
- Posts: 39,184
- Rep Power: 28040
virtual?Originally Posted by fitmom43
Thank you everyone!!!! I am soooooooooooo excited about this. So much so I jumped the gun and took pictures to early LOL I am ready to goooooooo. I am taking new ones tomorrow and post them up with my measurements.
Good Luck to EVERYONE!!!!! And I am especially looking forward to the Smack Talk from Fitnessman, Simpy and StlBarbie
And if I start lagging behind don't be afraid to give me a Virtual Bitch Slap"Some people are like Slinkies. They're not really good for anything but they sure bring a smile to your face when you push them down a flight of stairs."
My Training Journal - http://forum.bodybuilding.com/showthread.php?t=145043261
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12-30-2010, 01:53 PM #11Banned
- Join Date: Mar 2010
- Location: United States
- Posts: 14,130
- Rep Power: 0
What you want to come and slap me in personOriginally Posted by rpaul11
Come at me brah 
(Did I say that right Simpy LOL, I'm learning I'm learning )
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12-30-2010, 11:27 PM #12ErgoGenix.com / Mabulous
- Join Date: Apr 2008
- Location: San Diego, California, United States
- Age: 38
- Posts: 10,102
- Rep Power: 67353
did someone say in subbed and 5 stars.............. yea it was me
btw I love your user title
Last edited by mab23; 12-30-2010 at 11:33 PM.
~~~2011 Mens First place winner of the ERGOGENIX QBM Transformation Challenge~~~
^^^^^EXTREME PULL-UPS CREW^^^^^30 Reps Crew^^^
Marathon time = 03:26:32 - average pace 07:53
Half Iron Man - 6hrs 14 min ( with no training )
LeadMan 125k - 8hrs 21mins
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12-31-2010, 06:46 AM #13Ready, Set, GROW!!!!
- Join Date: Sep 2008
- Location: United States
- Posts: 2,483
- Rep Power: 3973
Good luck Fitmom! Success is yours
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12-31-2010, 01:55 PM #14<3 My Fitty
- Join Date: Jun 2004
- Location: Saint Louis, Missouri, United States
- Posts: 17,629
- Rep Power: 112156
That's AWESOME, BRAHETTE!!!!!Originally Posted by fitmom43
What you want to come and slap me in person Come at me brah (Did I say that right Simpy LOL, I'm learning I'm learning )
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12-31-2010, 08:15 PM #15Banned
- Join Date: Mar 2010
- Location: United States
- Posts: 14,130
- Rep Power: 0
Thanks and WELCOME!!!!!Originally Posted by mab23
did someone say in subbed and 5 stars.............. yea it was me
btw I love your user title
Thank You!!!Originally Posted by Mr.Xrcise
Good luck Fitmom! Success is yours
LOL Thanks I'm trying to learn all the misc lingo heheheOriginally Posted by StlBarbie
That's AWESOME, BRAHETTE!!!!!
Okay folks pics posted tonight in my bodyspace along with measurements, only thing that is left is to step on a scale which I will do first thing in the morning and update that as well.
Needless to say after seeing my pictures I soooooooooo need this LOL
Hope everyone is enjoying their New Years Eve
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01-01-2011, 03:50 AM #16ErgoGenix.com / Mabulous
- Join Date: Apr 2008
- Location: San Diego, California, United States
- Age: 38
- Posts: 10,102
- Rep Power: 67353
Happy New year Sara
~~~2011 Mens First place winner of the ERGOGENIX QBM Transformation Challenge~~~
^^^^^EXTREME PULL-UPS CREW^^^^^30 Reps Crew^^^
Marathon time = 03:26:32 - average pace 07:53
Half Iron Man - 6hrs 14 min ( with no training )
LeadMan 125k - 8hrs 21mins
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01-01-2011, 06:35 AM #17Registered User
- Join Date: Dec 2007
- Location: United States
- Age: 49
- Posts: 974
- Rep Power: 1008
It's time to start this. Have a Happy New Year!!
To crush your enemies, to see them driven before you, and to hear the lamentations of their women.
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01-01-2011, 07:38 AM #18Registered User
- Join Date: Sep 2005
- Location: Pennsylvania, United States
- Age: 54
- Posts: 39,184
- Rep Power: 28040
its TIIIIIMMMEEEE
You ready girl?!"Some people are like Slinkies. They're not really good for anything but they sure bring a smile to your face when you push them down a flight of stairs."
My Training Journal - http://forum.bodybuilding.com/showthread.php?t=145043261
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01-01-2011, 10:30 AM #19Banned
- Join Date: Mar 2010
- Location: United States
- Posts: 14,130
- Rep Power: 0
Thank you Mab!!! Hope you had a fantastic New Years Eve!!!Originally Posted by mab23
Thank you Castille, hope you had a terrific one as well! I'm ready let's get it started!!!Originally Posted by castille
ALWAYS!!!! I'm bringing it full speed ahead! Are you ready???Originally Posted by rpaul11
its TIIIIIMMMEEEE
You ready girl?!
Let the fun begin YAY!!!!!
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01-01-2011, 10:33 AM #20ErgoGenix.com / Mabulous
- Join Date: Apr 2008
- Location: San Diego, California, United States
- Age: 38
- Posts: 10,102
- Rep Power: 67353
I sure did!!! now im ready to hit 2011 with a bang!
~~~2011 Mens First place winner of the ERGOGENIX QBM Transformation Challenge~~~
^^^^^EXTREME PULL-UPS CREW^^^^^30 Reps Crew^^^
Marathon time = 03:26:32 - average pace 07:53
Half Iron Man - 6hrs 14 min ( with no training )
LeadMan 125k - 8hrs 21mins
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01-01-2011, 02:31 PM #21Last Set - Best Set
- Join Date: Aug 2010
- Location: Georgia, United States
- Posts: 1,753
- Rep Power: 1362
Subbed and good luck! Nice intro.
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01-02-2011, 03:20 AM #22Banned
- Join Date: Aug 2005
- Location: Illinois, United States
- Age: 51
- Posts: 12,057
- Rep Power: 0
whats up evil twin
in on first page !!!
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01-02-2011, 10:53 AM #23ErgoGenix.com / Mabulous
- Join Date: Apr 2008
- Location: San Diego, California, United States
- Age: 38
- Posts: 10,102
- Rep Power: 67353
Hope you're having a great weekend Sara!
~~~2011 Mens First place winner of the ERGOGENIX QBM Transformation Challenge~~~
^^^^^EXTREME PULL-UPS CREW^^^^^30 Reps Crew^^^
Marathon time = 03:26:32 - average pace 07:53
Half Iron Man - 6hrs 14 min ( with no training )
LeadMan 125k - 8hrs 21mins
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01-02-2011, 11:23 AM #24Not Photoshopped
- Join Date: Mar 2010
- Location: nottinghamshire, United Kingdom (Great Britain)
- Age: 55
- Posts: 2,494
- Rep Power: 2764
You can do this Sara
No Bull$hit or E-Stats
http://www.iron-sanctuary.com/forums/index.php
Rep 9 Crew
Journal; http://forum.bodybuilding.com/showthread.php?t=124422421
***Ov35 Danger Face Warrior***
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01-02-2011, 07:38 PM #25Banned
- Join Date: Mar 2010
- Location: United States
- Posts: 14,130
- Rep Power: 0
Double T 2011 Transformation Challenge
Day 1
The day is finally here!!!! Day 1 of My Transformation!!! I'm really excited about getting this finally started. After all the Holiday food I need it badly
I ordered my KetoCuts early. I had tried it before with great success!!! Started them up again today, two in the AM and two in the PM!!!
I will also be adding Glutacene.
I will play it by ear and see how I progress and then add other Double T supplements if needed.
Supplements for Today
Keto Cuts
Xtend
Con-Cret Creatine - Powder
Multi Vitamin
Biotin
B12
Macros for Today
For the next week I am no longer eating at a deficit, I am going to be eating as close to 1800 cals a day not really tracking fat, carb or protein. Yes there is a method to my madness and no I have not lost my mind LOL
Walked to the gym today which is 2 ½ miles each way. Add the 5 miles roundtrip to my 5 miles on the treadmill totals 10 miles YAY
WORKOUT
60 min on the treadmill (5 miles did 12 min. miles)
Cable Ab Crunches
20 x 50 x 6
Torso Rotation Machine
30 x 25 x 6
Ab Machine
30 x 25 x 4
Okay That’s all folks, hope everyone has a fantastic Sunday night
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01-02-2011, 07:55 PM #26Registered User
- Join Date: Oct 2008
- Location: United States
- Age: 41
- Posts: 198
- Rep Power: 460
I did 10 miles today also although mine was in the car....you don't walk this time of year in the mid-west. Great start keep it up.
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01-03-2011, 12:31 AM #27Registered User
- Join Date: Jan 2009
- Posts: 7,948
- Rep Power: 18980
Yo!
In!
-------------------------------------------------
Dee
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01-03-2011, 05:00 AM #28Banned
- Join Date: Mar 2010
- Location: United States
- Posts: 14,130
- Rep Power: 0
Thank You MW!Originally Posted by MouseWeight
Subbed and good luck! Nice intro.
Steeevvvveeeeee my Evil Twin!!!!!! Now I'm truly happy you are in my journal LOL Seriously though thanks your support means a lot. Plus I know you will not sugar coat anything, if I'm slacking you will call me on it!!!!Originally Posted by *STEVE*
whats up evil twin
in on first page !!!
Thank you Mab!Originally Posted by mab23
Thank you Taylor!Originally Posted by taylor9569
LOL Thank you Kstate. Yesterday the weather was actually beautiful. Walking is my thing I do a lot of it. 2009 I did the 60 mile Avon Breast Cancer Awareness Walk.Originally Posted by kstate
Thanks for subbing
Deeeeeeee *Hugs* Welcome, I know I'm going to keep you busy with all my journals LOLOriginally Posted by Whatanejit
Yo!
In!
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01-03-2011, 06:30 AM #29Registered User
- Join Date: Dec 2007
- Location: United States
- Age: 49
- Posts: 974
- Rep Power: 1008
Looks a good first day. Have a good workout today
To crush your enemies, to see them driven before you, and to hear the lamentations of their women.
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01-03-2011, 10:19 AM #30Last Set - Best Set
- Join Date: Aug 2010
- Location: Georgia, United States
- Posts: 1,753
- Rep Power: 1362
How long did that take? 0.0Originally Posted by fitmom43
Come at me brah 
(Did I say that right Simpy LOL, I'm learning I'm learning 
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