I just started working out 3 weeks ago,i wanna get bigger im only 5.6 and i weight 127 i can bench 35's with an olympic bar thats my max,i wanna take protein and a pre work out supplement and creatine!! which brands and which other supplement should i take in order to gain weight and muscle im going all out ! trying my hardest 5 times a week at the gym and 2 days of rest one body part per day except triceps and byceps the same day!
|
|
Results 1 to 3 of 3
Thread: Help pls! Advice
-
02-10-2011, 09:53 PM #1Registered User
- Join Date: Feb 2011
- Age: 35
- Posts: 3
- Rep Power: 0
Help pls! Advice
-
02-10-2011, 09:55 PM #2Registered User
- Join Date: Oct 2006
- Location: Newport Beach, California, United States
- Posts: 702
- Rep Power: 623
-
02-10-2011, 10:01 PM #3Registered User
- Join Date: Feb 2011
- Age: 35
- Posts: 3
- Rep Power: 0
thx man im new to this page
Similar Threads
-
Hurt back and need advice on working out! Serious Help Pls.
By kaimai in forum ExercisesReplies: 9Last Post: 08-25-2010, 07:59 AM -
Thighmaster?? Females help pls!
By Janna in forum Workout ProgramsReplies: 2Last Post: 05-10-2002, 09:42 AM -
I need some help pls
By Clintdogg in forum SupplementsReplies: 5Last Post: 03-07-2002, 03:43 AM -
help pls
By criminal in forum Teen BodybuildingReplies: 7Last Post: 03-04-2002, 04:33 AM
Bookmarks