Preworkout supplements for rowing?

[DEXVD]

Hello, I have been training using bodybuilding style workouts, diets and supplementation for the last few years however I play a lot of other sports as well and I have never really wanted to risk results to test how preworkout supplements might affect my performance while playing lacrosse or more importantly in rowing.
Anyone have experience with this? The usual length of each race is about 5 minutes, steady exertion how would this work with supplements designed for weight training? Also some of the longer races are about 20 minutes... are there different supplements more designed for this sort of application?

[tbruss]

meth! its not just for breakfast!

[735735]

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[Acetyl-CoA]

Hello, I have been training using bodybuilding style workouts, diets and supplementation for the last few years however I play a lot of other sports as well and I have never really wanted to risk results to test how preworkout supplements might affect my performance while playing lacrosse or more importantly in rowing.
Anyone have experience with this? The usual length of each race is about 5 minutes, steady exertion how would this work with supplements designed for weight training? Also some of the longer races are about 20 minutes... are there different supplements more designed for this sort of application?

You might benefit from Cytomax (has lactic-acid buffering ingredients, electrolytes, simple carbs, etc). It is designed for endurace exercise... I think the 20 minute race is getting up there... also look into citrulline malate pre-race. Beta-alanine is good, but must be taken for a few weeks prior to get effects (definitely NOT a "pre-workout" supp, per se).

[xR1pp3Rx]

i wanted to say i used Powershock last weekend in a mini marathon event. and i never really got tired.. felt like i coulda done two events.. so by all means try it out!.. its more of an intra workout sup tho so you would have to probably drink half before your event and sip the remainder between heats