Should I disregard "Serving Sizes" on nutrition facts when bulking?

[reminisce32]

For example.. 1 scoop of whey is 1 serving... would it hurt if I take two? 1/2 cup of cottage cheese is 1 serving.. would it hurt it if I eat 1 cup? I'm struggling with my diet right now because I want to eat A LOT without eating TOO MUCH during 1 meal. its frustrating.

[rsjrv99]

youll overload the kidneys and cause them to shut down

[TheLostSim1718]

ok dude,
get your total number of cals, fat, carbs and fat and then divide each by 6
for 6 meals, thats how much u need at each meal or go to google and typing in like eating macro, more info about you would be helpful,

[fodosho]

Not sure if serious... Oh wait your red nm

[2813308004]

holy **** are you serious?

[reminisce32]

youll overload the kidneys and cause them to shut down

ok but 1 egg is "1 serving size" so why are people on here eating multiple eggs/egg whites ?

[Future202]

Dude your kidneys won't shut down. I dono if that was serious. I dono if you are serious either. But eat more than one serving if you like and eat more than one egg.

[rsjrv99]

ok but 1 egg is "1 serving size" so why are people on here eating multiple eggs/egg whites ?

we only say that so that people like you will overload your kidneys and die

[2813308004]

ok but 1 egg is "1 serving size" so why are people on here eating multiple eggs/egg whites ?

are you half retarded? srs