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  1. 01-22-2009, 03:59 PM #1
    jankiest
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    The right amount of water

    I drink less than a gallon a day and still piss clear everytime i go to the toilet, even in the morning. Does this mean that i am getting enough water daily? or should i bump this up to the gallon mark?
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  2. 01-22-2009, 04:00 PM #2
    Holyspokes
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    What's magical about a gallon?

    You're fine
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    Cyclist, Sprinter, Foodie.
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  3. 01-22-2009, 04:00 PM #3
    NDame616
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    Water = good.
    Drink it whenever you're thirsty, and whenever you aren't.
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  4. 01-22-2009, 05:18 PM #4
    Dr. Horse
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    Originally Posted by NDame616 View Post
    Water = good.
    Drink it whenever you're thirsty, and whenever you aren't.
    MORE IS BETTER.
    No sir, I don't like it.
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  6. 01-22-2009, 06:29 PM #5
    foodandfitness
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    I believe consuming at least a mL for every Cal you consume is a good rule of thumb. Correct me if I'm wrong.
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  7. 01-22-2009, 07:06 PM #6
    BullGod
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    just drink water...cut out soda, coffee, etc and make water your primary beverage of choice......don't overthink this. Just drink when you feel like drinking it. You don't have to force feed yourself water so you can get to a magical number of liters per day......
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  8. 01-22-2009, 07:12 PM #7
    Lector606
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    Originally Posted by Mr. Horse View Post
    MORE IS BETTER.
    Just wondering, what is your actual opinion on water intake?
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  9. 01-22-2009, 07:19 PM #8
    randomhero565
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    i love water pretty much the only thing i drink besides coffee. oh and milk

    dosent matter how much you drink i guess just as much as you think you need too, more dosent hurt
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