How long did it take you guys to get to 225 on the bench and 315? (for you guys that do 315)
For me it took a year to get to 225 and 2 and half years to get to 315 on the bench.
It took me 2 years to get to a 405 squat and 2 years to get to a 515 deadlift, and 2 and half years to get to a 305 power clean.
What about you guys?
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Results 1 to 4 of 4
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05-28-2008, 01:50 PM #1Banned
- Join Date: May 2005
- Location: United States
- Age: 33
- Posts: 4,868
- Rep Power: 0
How long did it take you to get to a 225, 315 bench?
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05-28-2008, 01:54 PM #2
225 Bench Took 8 Months.......not Yeat Hit 315 But Im Looking To Have It In 3 Months Max,so About 1 Year 6 Months Overall If I Get 315 By Then
Edit Im 297 Just Now
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05-28-2008, 02:08 PM #3Registered User
- Join Date: May 2006
- Location: Canada
- Age: 35
- Posts: 2,421
- Rep Power: 333
225 one year, 315 two year
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05-28-2008, 02:39 PM #4
Hard to say, I have been off and on so much. Id say if it was constant a year to get to 225, two more years to get to 315 and another 6 months to 345 as of now.
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