(aka Humans do what they should be doing irregardless if you’re there or not.)
(for their own well-being & results)
Generally created by being Honest | Open | & Upfront in all ways.
Since the very beginning of the relationship.
This is a soft intangible that I have found necessary.
・
Beyond that
❍ Applying The Fundamentals of Good Nutrition gets most Beyond the Results they Want ❍
Application of:
❄︎ Great Sleep
❄︎ Great Hydration
⚛︎ The Adding of More Whole Foods
( ie: proteins, veggies, fruits, single ingredient foods )
( tie these to foods & meals they already love! )
・A Simple Structure, Framework of Good Eating Habits
・Basic Understanding of Energy Balance & The Foods They Eat
( *how that directly effects their daily energy & their long-term results or lack thereof)
Specific application of the above to the human you are serving will get them beyond the results they expected.
The first three alone = great results.
・
Only reason to get more specific I have found is for any type of Competitors or Athletes.
(( even for them the Outsized Returns = The Applying Fundamentals. ))
・
I would like to re-emphasize a
Mutual Relationship of Radical Candor + Openness.
Be Kind not Nice. | Be Truthful not a Dixk.
Hold them Accountable. | Collaboratively Work Alongside Them w/ What They Can Apply Now.
・
After that.
Apply the Fundamentals. Apply the Fundamentals. Apply the Fundamentals.
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