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12-21-2011, 06:55 AM #1
The Official Asian Thread Part 12!!
Last edited by soopamyko; 12-21-2011 at 07:01 AM.
PROSUPPS BOARD REP
RESULTS PERIOD!!!
http://www.prosupps.com/
BB.com store:
http://www.bodybuilding.com/store/pro-supps.html
Offcial ********:
http://www.********.com/ProSupps
Follow us on Instagram:
@Prosupps_llc
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12-21-2011, 06:55 AM #2
1st but I think it's part XII
Instagram= lighteyedhapa
There is no charge for awesomeness... or attractiveness. Po
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12-21-2011, 06:57 AM #3
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12-21-2011, 06:58 AM #4
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12-21-2011, 07:00 AM #5
- Join Date: Oct 2008
- Location: South Carolina, United States
- Age: 37
- Posts: 2,955
- Rep Power: 8995
in it to win it!
Current bulk thread of peace
http://forum.bodybuilding.com/showthread.php?t=134659001&page=33
OAT Crew
*Korea Crew*
IIFYM
"The Price of Excellence is Discipline; The Cost of Mediocrity is Disappointment"
www.********.com/PHFitness
Coaching by Team 3DMJ! http://www.3dmusclejourney.com
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12-21-2011, 07:00 AM #6
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12-21-2011, 07:03 AM #7
Last edited by audieswu; 12-21-2011 at 07:27 AM.
CONQUERING BARBELL
www.conqueringbarbell.com
DUP Training Powerlifting Log: http://forum.bodybuilding.com/showthread.php?t=154586623
***Powerlifter Crew***
Instagram: Conquertheweights
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12-21-2011, 07:16 AM #8
- Join Date: Oct 2008
- Location: South Carolina, United States
- Age: 37
- Posts: 2,955
- Rep Power: 8995
Current bulk thread of peace
http://forum.bodybuilding.com/showthread.php?t=134659001&page=33
OAT Crew
*Korea Crew*
IIFYM
"The Price of Excellence is Discipline; The Cost of Mediocrity is Disappointment"
www.********.com/PHFitness
Coaching by Team 3DMJ! http://www.3dmusclejourney.com
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12-21-2011, 07:24 AM #9
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12-21-2011, 07:25 AM #10
- Join Date: Oct 2008
- Location: South Carolina, United States
- Age: 37
- Posts: 2,955
- Rep Power: 8995
Current bulk thread of peace
http://forum.bodybuilding.com/showthread.php?t=134659001&page=33
OAT Crew
*Korea Crew*
IIFYM
"The Price of Excellence is Discipline; The Cost of Mediocrity is Disappointment"
www.********.com/PHFitness
Coaching by Team 3DMJ! http://www.3dmusclejourney.com
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12-21-2011, 07:30 AM #11
Lol at that pic. Need to add smiley too
CONQUERING BARBELL
www.conqueringbarbell.com
DUP Training Powerlifting Log: http://forum.bodybuilding.com/showthread.php?t=154586623
***Powerlifter Crew***
Instagram: Conquertheweights
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12-21-2011, 08:09 AM #12
In, will redo the Abber pic.
[̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅]
The lording over will be YOOOOGE!!
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12-21-2011, 08:11 AM #13
When will it be my turn to be part of the crew
Weighted Dip Lover (125 lbs strapped 4X)
1000 lb club @ 165: 315/265/474 (squat number is a scaled down prediction based on weight used for lower rep sets, and deadlift is a beltless competition lift)
455 lb deadlift: http://www.youtube.com/watch?v=4-VEG0Y8HwE
100 lb DB Bench: http://www.youtube.com/watch?v=1Jl6SMHFizg&context=C485016dADvjVQa1PpcFNNvShsXwZsPnCfRBIMEsluQyBIktNCzMY=
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12-21-2011, 08:35 AM #14
Alright, who's in this contest.
i need to know now and have your word.
ABB transformation contest, Open up to anyone who post in this thread.
Rules: Simple you got twelves to do something, whether it be a cut or bulk.
Change yourself. All contestants will agree to provide winner a supplement of choice. Logs and updates can be posted in this thread. Cool? Keep each other motivated. Share tips etc..do wahtever it takes to stay motivated and consistant. May the best ABB'er winPROSUPPS BOARD REP
RESULTS PERIOD!!!
http://www.prosupps.com/
BB.com store:
http://www.bodybuilding.com/store/pro-supps.html
Offcial ********:
http://www.********.com/ProSupps
Follow us on Instagram:
@Prosupps_llc
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12-21-2011, 08:42 AM #15
- Join Date: Oct 2008
- Location: South Carolina, United States
- Age: 37
- Posts: 2,955
- Rep Power: 8995
Current bulk thread of peace
http://forum.bodybuilding.com/showthread.php?t=134659001&page=33
OAT Crew
*Korea Crew*
IIFYM
"The Price of Excellence is Discipline; The Cost of Mediocrity is Disappointment"
www.********.com/PHFitness
Coaching by Team 3DMJ! http://www.3dmusclejourney.com
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12-21-2011, 08:47 AM #16
Contestants:
1. soopa
2. tehman.PROSUPPS BOARD REP
RESULTS PERIOD!!!
http://www.prosupps.com/
BB.com store:
http://www.bodybuilding.com/store/pro-supps.html
Offcial ********:
http://www.********.com/ProSupps
Follow us on Instagram:
@Prosupps_llc
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12-21-2011, 08:55 AM #17
Bro, don't make everyone that post in here once in a blue moon an OG.
These are the real OGs of the ABBers.
Evo
Hosum
-gunshow-
Soopamyko
Schmack
Sharky
TehMan
Audie
Bien Disel
Krn_gook
JohnnyBomb
nykwan
boba_bulk
AOD
Airos
marcusD
These are the ones that pops in my head. I may missed a few others. But a lot of the ppl who post in here are not OGs status.
Current contestants:
Evo
Swole
Sand Storm
Sand Castle
Lugie
250lbs Lover
Smiley
(3 more spots open for the regs)
Morning yellow ones!If motivation comes in a liquid form, it would be dripping off my fingers tips.
They Mad I am Asian and Not Juicing Crew.
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12-21-2011, 08:59 AM #18
know your role and train hard *******s!
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12-21-2011, 09:11 AM #19
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12-21-2011, 09:16 AM #20
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12-21-2011, 09:25 AM #21
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12-21-2011, 09:39 AM #22
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12-21-2011, 10:10 AM #23CONQUERING BARBELL
www.conqueringbarbell.com
DUP Training Powerlifting Log: http://forum.bodybuilding.com/showthread.php?t=154586623
***Powerlifter Crew***
Instagram: Conquertheweights
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12-21-2011, 10:14 AM #24If motivation comes in a liquid form, it would be dripping off my fingers tips.
They Mad I am Asian and Not Juicing Crew.
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12-21-2011, 10:14 AM #25
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12-21-2011, 10:21 AM #26If motivation comes in a liquid form, it would be dripping off my fingers tips.
They Mad I am Asian and Not Juicing Crew.
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12-21-2011, 10:22 AM #27
i dont know whether to laugh or not
PROSUPPS BOARD REP
RESULTS PERIOD!!!
http://www.prosupps.com/
BB.com store:
http://www.bodybuilding.com/store/pro-supps.html
Offcial ********:
http://www.********.com/ProSupps
Follow us on Instagram:
@Prosupps_llc
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12-21-2011, 10:23 AM #28
- Join Date: Aug 2010
- Location: Los Angeles, California, United States
- Posts: 2,544
- Rep Power: 1912
Asian bros doing it big
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12-21-2011, 10:23 AM #29
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12-21-2011, 10:25 AM #30
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