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Thread: 200kg x3 squat

  1. 08-22-2015, 04:06 PM #1
    Aloyzas
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    200kg x3 squat

    https://www.youtube.com/watch?v=phQdzgx06Og
    Just squating with 200kg after hard working day. I know, i need go deeper, but some times it's dificult to know how deep do i need to go. Because the deeper you squat it will be harder to get back up.
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