G'day guys,
hot on the heels of Bo-Fleck's recent OV40 transformation, I too had been nominated for an OV40 Transformation of the Week. It really was an honour to nominated even though I didnt feel worthy....but BB.com obviously thought different.
So here it is, my OV40 Transformation of the Week article...... my 15 minutes of fame
http://www.bodybuilding.com/fun/glen...s-body-fat.htm
OZBB (Glenn)
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09-02-2010, 05:49 PM #1
- Join Date: Jun 2006
- Location: Sydney, NSW, Australia
- Age: 62
- Posts: 568
- Rep Power: 1267
WooHoo - I'm this weeks OV40 Transformation of the Week.
Last edited by OZBB; 09-03-2010 at 02:20 PM.
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09-02-2010, 05:52 PM #2
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09-02-2010, 05:58 PM #3
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09-02-2010, 06:41 PM #8
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09-02-2010, 06:50 PM #9
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09-02-2010, 07:21 PM #11
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09-02-2010, 07:53 PM #12
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09-02-2010, 09:31 PM #16
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09-02-2010, 09:42 PM #17
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09-02-2010, 09:44 PM #18
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09-02-2010, 10:30 PM #19
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09-03-2010, 06:18 AM #20
- Join Date: Oct 2008
- Location: Virginia Beach, Virginia, United States
- Posts: 7,659
- Rep Power: 23322
Great Transformation. Way to go!
David, a 56 year old pastor, husband and father.
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
Best Lifts - Squat 375lbs Bench 205 lbs Deadlift 470lbs. Goals in next year? Be the best Me I can be.
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09-03-2010, 06:43 AM #21
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09-03-2010, 06:47 AM #22
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09-03-2010, 06:49 AM #23
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09-03-2010, 06:51 AM #24
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09-03-2010, 07:06 AM #25
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09-03-2010, 07:07 AM #26
- Join Date: Feb 2010
- Location: Illinois, United States
- Age: 56
- Posts: 4,651
- Rep Power: 11434
You DO deserve the recognition, take it! I especially respect the long term attitude you have developed, I think its harder to STAY in shape than to get in shape. And re-comping like that takes patience and commitment. Congrats, you look great! Nice thoughts on the Ov35ers too
"A champion is someone who gets up even when he can't" ---Jack Dempsey
I eat for living, not just lifting.
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09-03-2010, 07:32 AM #27
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09-03-2010, 07:35 AM #28
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09-03-2010, 07:54 AM #29
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09-03-2010, 10:49 AM #30
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