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  1. #1
    Registered User $-=SeAn NaL=-$'s Avatar
    Join Date: Dec 2001
    Location: Victoria, BC
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    Gi Rating Of Apple Juice??

    Can someone tell me the GI for apple juice?? I've always taken it post workout as my quick sugars...but then it just hit me that apples are like in the 30's arent they?!?! Is apple juice any different?
    -=Pain is weakness leaving the body=-
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  2. #2
    Registered User Tyler's Avatar
    Join Date: Oct 2001
    Posts: 407
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    Tyler is just really nice. (+1000) Tyler is just really nice. (+1000) Tyler is just really nice. (+1000) Tyler is just really nice. (+1000) Tyler is just really nice. (+1000) Tyler is just really nice. (+1000) Tyler is just really nice. (+1000) Tyler is just really nice. (+1000) Tyler is just really nice. (+1000) Tyler is just really nice. (+1000) Tyler is just really nice. (+1000)
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    I wouldnt think so considering the juice comes from apples.......
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