is muscle milk and ON Whey a good 1 2 protein punch? it makes sense to me.
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08-20-2005, 11:03 PM #1Registered User
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is muscle milk and ON Whey a good 1 2 protein punch?
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08-20-2005, 11:04 PM #2Up And Out
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A better "one-two" protein punch would simply be whey mixed in milk. This way you get the whey/casein combo without the maltodextrin and redundant fat found in Muscle Milk.
SAN Nutrition
sann.net / pumpedmag.com / starmarklabs.com
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08-20-2005, 11:38 PM #3Registered User
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thanks for the suggestion
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