AWWWWWWW YEAAAAAAAAAHHHHHHHHHHH
It’s that time again
ThePokernaut350, the Founder of the crew, has passed down his crown to me, he only muttered the words “obese no care” whilst knighting me as the new CEO of the Misc’s biggest crew. We wish him look in his gluttonous adventures
Stand to attention, with your hand on heart.
UK Crew Bodygroup:
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http://groups.bodybuilding.com/uk_crew
official UK crew sig:
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☆☆☆UK Crew☆☆☆
UK crew ******** group
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http://www.********.com/groups/163846123673938/
PREPARE YOUR ANUS
Reppin' UK sigs and bodygroup members on sight...
Ye old tales...
1# http://forum.bodybuilding.com/showth...hp?t=133114343
2# http://forum.bodybuilding.com/showth...hp?p=685469801
3# http://forum.bodybuilding.com/showth...hp?t=136048291
4# http://forum.bodybuilding.com/showth...hp?t=137287313
4.5# http://forum.bodybuilding.com/showth...7752303&page=1
5# http://forum.bodybuilding.com/showth...hp?t=139025423
RIP Zyzz, still missing you, bro. <3
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Closed Thread
Results 1 to 30 of 10006
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12-21-2011, 03:03 PM #1
The Official ☆☆☆UK Crew☆☆☆ Thread - part 6 - We came to kick ass and drink tea
Last edited by Bubblebath Gorilla; 12-21-2011 at 03:15 PM.
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12-21-2011, 03:04 PM #2
- Join Date: Mar 2011
- Location: Birmingham, birmingham, United Kingdom (Great Britain)
- Age: 30
- Posts: 11,497
- Rep Power: 30291
1st
is this the most ****gy miscer ?
http://i.imgur.com/ao07d.png
"IIFYM is not simply a matter of eating foods that meet your macro criteria"-Frizzel
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12-21-2011, 03:05 PM #3
- Join Date: May 2011
- Location: Scotland, United Kingdom (Great Britain)
- Age: 31
- Posts: 2,292
- Rep Power: 1762
possibly 2nd
Squat - 161kg @75kg BW
Bench - 105kg @75kg BW
Deadlift -180kg @75kg BW
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12-21-2011, 03:05 PM #4
Inn drinking tea right now.
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12-21-2011, 03:05 PM #5
- Join Date: Jun 2011
- Location: United Kingdom (Great Britain)
- Posts: 5,510
- Rep Power: 2645
gawd save the queen
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12-21-2011, 03:06 PM #6
In.
202.5/135/245. Log: http://forum.bodybuilding.com/showthread.php?t=165241801.
"...And let me tell you, it is important to have fun in life, of course. But when you're out there partying, horsing around, someone out there at the same time is working hard. Someone is getting smarter and someone is winning. Just remember that." - Arnold Schwarzenegger
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12-21-2011, 03:06 PM #7
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12-21-2011, 03:06 PM #8
- Join Date: Aug 2009
- Location: United Kingdom (Great Britain)
- Age: 35
- Posts: 27,045
- Rep Power: 9322
I just realised Clive hasnt posted here once, how disappoint am i
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☆☆☆υк ¢яєω☆☆☆
Down In The Dungeon!
Dorian Yates is Uno Numero - Exclusively training HIT
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12-21-2011, 03:07 PM #9
- Join Date: Jan 2011
- Location: United Kingdom (Great Britain)
- Age: 35
- Posts: 309
- Rep Power: 4065
Never been in one of these ... but in!
"Luck is the last dying wish of those who want to believe that winning can happen by accident."
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12-21-2011, 03:07 PM #10
you know you're the cheekiest crew when 6.5 threads in people still fight for first page.
Last edited by chillz; 12-21-2011 at 03:13 PM.
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12-21-2011, 03:07 PM #11
In on first page.
People say I’ve got no willpower. But I’ve quit smoking loads of times.
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12-21-2011, 03:08 PM #12
- Join Date: Mar 2011
- Location: United Kingdom (Great Britain)
- Age: 30
- Posts: 492
- Rep Power: 566
In on the best thread in the misc.
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12-21-2011, 03:08 PM #13
- Join Date: Apr 2011
- Location: Cambridge, England, United Kingdom (Great Britain)
- Age: 30
- Posts: 592
- Rep Power: 321
in fukers ♥
May the force be with you.
☆☆☆υк ¢яєω☆☆☆
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12-21-2011, 03:09 PM #14
- Join Date: Sep 2009
- Location: United Kingdom (Great Britain)
- Age: 35
- Posts: 651
- Rep Power: 331
UK representing..
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12-21-2011, 03:09 PM #15
- Join Date: May 2009
- Location: United Kingdom (Great Britain)
- Posts: 6,795
- Rep Power: 5014
In!
***East Midlands Aesthetics Crew***
***PMC - Where Amazing Happens***
***Occasional Physique Competitor Crew***
***Diets Harder For Festivals and Nights Out Than Shows Crew***
***Team Soreen***
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12-21-2011, 03:09 PM #16
- Join Date: Mar 2008
- Location: State / Province, United Kingdom (Great Britain)
- Posts: 11,593
- Rep Power: 15426
1rd
***70's Diet Crew***
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12-21-2011, 03:09 PM #17
- Join Date: Jul 2009
- Location: United Kingdom (Great Britain)
- Posts: 10,084
- Rep Power: 34325
Smoothly done, as ever.
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12-21-2011, 03:10 PM #18
... and we're all out of tea?
202.5/135/245. Log: http://forum.bodybuilding.com/showthread.php?t=165241801.
"...And let me tell you, it is important to have fun in life, of course. But when you're out there partying, horsing around, someone out there at the same time is working hard. Someone is getting smarter and someone is winning. Just remember that." - Arnold Schwarzenegger
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12-21-2011, 03:11 PM #19
God save the queen!
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12-21-2011, 03:11 PM #20
- Join Date: Oct 2010
- Location: United Kingdom (Great Britain)
- Age: 34
- Posts: 897
- Rep Power: 0
In on my first UK crew thread
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12-21-2011, 03:11 PM #21
- Join Date: Dec 2011
- Location: United Kingdom (Great Britain)
- Age: 33
- Posts: 97
- Rep Power: 198
In!
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12-21-2011, 03:11 PM #22
- Join Date: Jul 2010
- Location: London, United Kingdom (Great Britain)
- Age: 34
- Posts: 6,688
- Rep Power: 6654
in on 1st
PBs:
Oly Squat: 145 kg
Front Squat: 125 kg
Strict Overhead Press: 75x2 kg
Push Press: 90 kg
Bench Press: 100 kg
Deadlift: 180 kg
Power|Full Clean: 95|100 kg
(Hang) Power Snatch: 72.5 kg
40-Yard Dash: 4.7s
3-Cone Drill: 6.8s
My Strength Training Log: http://forum.bodybuilding.com/showthread.php?t=129882473
☆☆☆υк ¢яєω☆☆☆
~misc audiophile crew
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12-21-2011, 03:12 PM #23
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12-21-2011, 03:12 PM #24
oh lawdy in
☆☆☆uk crew☆☆☆
www.theproteinworks.com referal code: jp8737
PBs in KG
Bench: 157.5 tg, 145 paused
Deadlift: 180
Squat: 180
FS: ???
Standing OHP: 70 (top kek)
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12-21-2011, 03:12 PM #25
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12-21-2011, 03:13 PM #26
- Join Date: Dec 2010
- Location: United Kingdom (Great Britain)
- Age: 34
- Posts: 4,216
- Rep Power: 3787
IN.
***Talk s**t get hit crew***
http://www.********.com/DarrenHoffFitness
TWITTER - https://twitter.com/#!/dazhoff
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12-21-2011, 03:13 PM #27
En ger land
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12-21-2011, 03:14 PM #28
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12-21-2011, 03:14 PM #29
- Join Date: Mar 2011
- Location: Birmingham, birmingham, United Kingdom (Great Britain)
- Age: 30
- Posts: 11,497
- Rep Power: 30291
reporting all you people for posting in and clogging thread
not srsis this the most ****gy miscer ?
http://i.imgur.com/ao07d.png
"IIFYM is not simply a matter of eating foods that meet your macro criteria"-Frizzel
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12-21-2011, 03:14 PM #30
- Join Date: Oct 2010
- Location: United Kingdom (Great Britain)
- Age: 34
- Posts: 897
- Rep Power: 0
Any northern Ireland bro's post in here?
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