Reply
Page 9 of 28 FirstFirst ... 7 8 9 10 11 19 ... LastLast
Results 241 to 270 of 820
  1. #241
    Go Dawgs jdude94's Avatar
    Join Date: Feb 2010
    Location: Louisiana, United States
    Age: 29
    Posts: 1,242
    Rep Power: 845
    jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500)
    jdude94 is offline
    Originally Posted by Thiggins2 View Post
    Hips rise too fast. Sit back more.
    Will do. Thanks. First time I've done this many reps in a WHILE. Lol I thought my legs were gonna die. I'm gonna try it for 15 next time.
    ALL SINGLE PLY @ 163
    GYM.........................MEET............GOALS
    SQ-550.......................501.............585
    BP-375.......................369.............402
    DL-505.......................479.............525

    605lbs. reverse band squat.
    450lbs. reverse band bench.

    Go Dawgs!

    On the road to an eventual 1450 pounds equipped total at 163 pounds body weight.
    Reply With Quote

  2. #242
    Registered User Gavin93's Avatar
    Join Date: Mar 2012
    Location: Montesano, Washington, United States
    Age: 30
    Posts: 753
    Rep Power: 362
    Gavin93 will become famous soon enough. (+50) Gavin93 will become famous soon enough. (+50) Gavin93 will become famous soon enough. (+50) Gavin93 will become famous soon enough. (+50) Gavin93 will become famous soon enough. (+50) Gavin93 will become famous soon enough. (+50) Gavin93 will become famous soon enough. (+50) Gavin93 will become famous soon enough. (+50) Gavin93 will become famous soon enough. (+50) Gavin93 will become famous soon enough. (+50) Gavin93 will become famous soon enough. (+50)
    Gavin93 is offline
    Originally Posted by jdude94 View Post
    So thinking about going for 395 for 5 reps now that I got my 385x5. After that, 405x5. That sub-x wrap style is crazy. But who wants to see vids?
    In. Saw 315 reps, nice.
    Reply With Quote

  3. #243
    Banned BongoBanger's Avatar
    Join Date: Mar 2004
    Posts: 13,801
    Rep Power: 0
    BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000)
    BongoBanger is offline
    Originally Posted by jdude94 View Post
    This isn't the 405x5, but this is what I got for my DE day on squats. Check it out. 315x10.

    Feel free to give me advice about technique and what not.

    **** brah. you make my 17 year old self seem like a bitch.
    Reply With Quote

  4. #244
    Go Dawgs jdude94's Avatar
    Join Date: Feb 2010
    Location: Louisiana, United States
    Age: 29
    Posts: 1,242
    Rep Power: 845
    jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500)
    jdude94 is offline
    Originally Posted by BongoBanger View Post
    **** brah. you make my 17 year old self seem like a bitch.
    Thanks man. I am still debating on whether to bring my weight up and keep the reps the same or keep the weight and bring up the reps. I wanna keep 315 and work up to 20 reps.
    ALL SINGLE PLY @ 163
    GYM.........................MEET............GOALS
    SQ-550.......................501.............585
    BP-375.......................369.............402
    DL-505.......................479.............525

    605lbs. reverse band squat.
    450lbs. reverse band bench.

    Go Dawgs!

    On the road to an eventual 1450 pounds equipped total at 163 pounds body weight.
    Reply With Quote

  5. #245
    Small strong freak Thiggins2's Avatar
    Join Date: Nov 2009
    Age: 34
    Posts: 970
    Rep Power: 537
    Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250)
    Thiggins2 is offline
    Don't let this tread die!!

    On another note. I did front squats with 225 for 5 atg.

    Anyone try the pre-workout D-stunner?
    450/315/480 at 165
    Reply With Quote

  6. #246
    Small strong freak Thiggins2's Avatar
    Join Date: Nov 2009
    Age: 34
    Posts: 970
    Rep Power: 537
    Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250)
    Thiggins2 is offline
    Originally Posted by jdude94 View Post
    Thanks man. I am still debating on whether to bring my weight up and keep the reps the same or keep the weight and bring up the reps. I wanna keep 315 and work up to 20 reps.
    I did. 315 for 10 today. My head almost popped off from holding my breath so much. And it's allergy season here..
    450/315/480 at 165
    Reply With Quote

  7. #247
    Go Dawgs jdude94's Avatar
    Join Date: Feb 2010
    Location: Louisiana, United States
    Age: 29
    Posts: 1,242
    Rep Power: 845
    jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500)
    jdude94 is offline
    Originally Posted by Thiggins2 View Post
    I did. 315 for 10 today. My head almost popped off from holding my breath so much. And it's allergy season here..
    I'm going for 15 next time. Wanna race? Lol
    ALL SINGLE PLY @ 163
    GYM.........................MEET............GOALS
    SQ-550.......................501.............585
    BP-375.......................369.............402
    DL-505.......................479.............525

    605lbs. reverse band squat.
    450lbs. reverse band bench.

    Go Dawgs!

    On the road to an eventual 1450 pounds equipped total at 163 pounds body weight.
    Reply With Quote

  8. #248
    Small strong freak Thiggins2's Avatar
    Join Date: Nov 2009
    Age: 34
    Posts: 970
    Rep Power: 537
    Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250)
    Thiggins2 is offline
    Originally Posted by jdude94 View Post
    I'm going for 15 next time. Wanna race? Lol

    I'm down. Rules?

    Belt? Sleeves?

    Never used wraps in my life.

    Edit: I also started to have sh/it form at the end. Hips rising too fast, more of a good morning. Still hit depth tho, more atg than anything.
    450/315/480 at 165
    Reply With Quote

  9. #249
    Go Dawgs jdude94's Avatar
    Join Date: Feb 2010
    Location: Louisiana, United States
    Age: 29
    Posts: 1,242
    Rep Power: 845
    jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500)
    jdude94 is offline
    Originally Posted by Thiggins2 View Post
    I'm down. Rules?

    Belt? Sleeves?

    Never used wraps in my life.

    Edit: I also started to have sh/it form at the end. Hips rising too fast, more of a good morning. Still hit depth tho, more atg than anything.
    Just the usual. Must have video and be below parallel on all reps. Belts and sleeves are allowed. No wraps.

    If you would like to add anything, just let me know.
    ALL SINGLE PLY @ 163
    GYM.........................MEET............GOALS
    SQ-550.......................501.............585
    BP-375.......................369.............402
    DL-505.......................479.............525

    605lbs. reverse band squat.
    450lbs. reverse band bench.

    Go Dawgs!

    On the road to an eventual 1450 pounds equipped total at 163 pounds body weight.
    Reply With Quote

  10. #250
    Deadlift King Liftamulti's Avatar
    Join Date: Sep 2010
    Location: North Carolina, United States
    Age: 29
    Posts: 6,536
    Rep Power: 2786
    Liftamulti is a glorious beacon of knowledge. (+2500) Liftamulti is a glorious beacon of knowledge. (+2500) Liftamulti is a glorious beacon of knowledge. (+2500) Liftamulti is a glorious beacon of knowledge. (+2500) Liftamulti is a glorious beacon of knowledge. (+2500) Liftamulti is a glorious beacon of knowledge. (+2500) Liftamulti is a glorious beacon of knowledge. (+2500) Liftamulti is a glorious beacon of knowledge. (+2500) Liftamulti is a glorious beacon of knowledge. (+2500) Liftamulti is a glorious beacon of knowledge. (+2500) Liftamulti is a glorious beacon of knowledge. (+2500)
    Liftamulti is offline
    I haven't quite got my squat strength back from after my meet. It kinda sucks.
    I don't care.
    Reply With Quote

  11. #251
    Small strong freak Thiggins2's Avatar
    Join Date: Nov 2009
    Age: 34
    Posts: 970
    Rep Power: 537
    Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250)
    Thiggins2 is offline
    Originally Posted by Liftamulti View Post
    I haven't quite got my squat strength back from after my meet. It kinda sucks.
    Get back into it LAM. Challenge us!
    450/315/480 at 165
    Reply With Quote

  12. #252
    Registered User bmontgomery87's Avatar
    Join Date: Aug 2010
    Posts: 18,538
    Rep Power: 15143
    bmontgomery87 is a splendid one to behold. (+10000) bmontgomery87 is a splendid one to behold. (+10000) bmontgomery87 is a splendid one to behold. (+10000) bmontgomery87 is a splendid one to behold. (+10000) bmontgomery87 is a splendid one to behold. (+10000) bmontgomery87 is a splendid one to behold. (+10000) bmontgomery87 is a splendid one to behold. (+10000) bmontgomery87 is a splendid one to behold. (+10000) bmontgomery87 is a splendid one to behold. (+10000) bmontgomery87 is a splendid one to behold. (+10000) bmontgomery87 is a splendid one to behold. (+10000)
    bmontgomery87 is offline
    anybody interested in a pair of inzer groove briefs?
    They were uncomfortable as hell for me, and now that I'm heading to 180, I don't see them fitting.
    Reply With Quote

  13. #253
    Small strong freak Thiggins2's Avatar
    Join Date: Nov 2009
    Age: 34
    Posts: 970
    Rep Power: 537
    Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250)
    Thiggins2 is offline
    Originally Posted by bmontgomery87 View Post
    anybody interested in a pair of inzer groove briefs?
    They were uncomfortable as hell for me, and now that I'm heading to 180, I don't see them fitting.
    I want them. what are the specs?
    450/315/480 at 165
    Reply With Quote

  14. #254
    Registered User bmontgomery87's Avatar
    Join Date: Aug 2010
    Posts: 18,538
    Rep Power: 15143
    bmontgomery87 is a splendid one to behold. (+10000) bmontgomery87 is a splendid one to behold. (+10000) bmontgomery87 is a splendid one to behold. (+10000) bmontgomery87 is a splendid one to behold. (+10000) bmontgomery87 is a splendid one to behold. (+10000) bmontgomery87 is a splendid one to behold. (+10000) bmontgomery87 is a splendid one to behold. (+10000) bmontgomery87 is a splendid one to behold. (+10000) bmontgomery87 is a splendid one to behold. (+10000) bmontgomery87 is a splendid one to behold. (+10000) bmontgomery87 is a splendid one to behold. (+10000)
    bmontgomery87 is offline
    Originally Posted by Thiggins2 View Post
    I want them. what are the specs?
    180-200 pound range I believe. (Can't remember the size number for that weight range)

    Still new. Just have a bit of baby powder on em. Only got em on once.
    Reply With Quote

  15. #255
    Small strong freak Thiggins2's Avatar
    Join Date: Nov 2009
    Age: 34
    Posts: 970
    Rep Power: 537
    Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250)
    Thiggins2 is offline
    Originally Posted by jdude94 View Post
    Just the usual. Must have video and be below parallel on all reps. Belts and sleeves are allowed. No wraps.

    If you would like to add anything, just let me know.
    Belt and sleeves it is. I will be attempting on Saturday. I will post vid.

    Honestly, prob will only get 11-12. But I will try my As/s off.

    Should there be a prize for this? Does anyone want to dish out 20 bucks for a tub of protein to the winner? (1lb tub of whatever is cheapest on bodybuilding.com)
    450/315/480 at 165
    Reply With Quote

  16. #256
    Deadlift King Liftamulti's Avatar
    Join Date: Sep 2010
    Location: North Carolina, United States
    Age: 29
    Posts: 6,536
    Rep Power: 2786
    Liftamulti is a glorious beacon of knowledge. (+2500) Liftamulti is a glorious beacon of knowledge. (+2500) Liftamulti is a glorious beacon of knowledge. (+2500) Liftamulti is a glorious beacon of knowledge. (+2500) Liftamulti is a glorious beacon of knowledge. (+2500) Liftamulti is a glorious beacon of knowledge. (+2500) Liftamulti is a glorious beacon of knowledge. (+2500) Liftamulti is a glorious beacon of knowledge. (+2500) Liftamulti is a glorious beacon of knowledge. (+2500) Liftamulti is a glorious beacon of knowledge. (+2500) Liftamulti is a glorious beacon of knowledge. (+2500)
    Liftamulti is offline
    Originally Posted by Thiggins2 View Post
    Get back into it LAM. Challenge us!
    I'll challenge you in the deadlift.





    Lol jokes jokes
    I don't care.
    Reply With Quote

  17. #257
    Small strong freak Thiggins2's Avatar
    Join Date: Nov 2009
    Age: 34
    Posts: 970
    Rep Power: 537
    Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250)
    Thiggins2 is offline
    har har. get back into the swing man. Lift heavy!

    I got 405 plus 100lbs of chains for 5 reps on sunday for deadlift. Was intense.
    450/315/480 at 165
    Reply With Quote

  18. #258
    Banned BongoBanger's Avatar
    Join Date: Mar 2004
    Posts: 13,801
    Rep Power: 0
    BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000)
    BongoBanger is offline
    Originally Posted by Powersprinter View Post
    Jk, but does anyone wanna do a squat comp for reps. If someone here beats me i'll delete my profile in humiliation
    sup.
    Reply With Quote

  19. #259
    Registered User csday924's Avatar
    Join Date: Dec 2009
    Location: Iowa, United States
    Posts: 4,311
    Rep Power: 12730
    csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000)
    csday924 is offline
    Originally Posted by BongoBanger View Post
    sup.
    How you doin.
    Reply With Quote

  20. #260
    Banned BongoBanger's Avatar
    Join Date: Mar 2004
    Posts: 13,801
    Rep Power: 0
    BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000)
    BongoBanger is offline
    rep out with 405?

    you post any videos of your lifts yet? just curious.


    Originally Posted by csday924 View Post
    How you doin.
    175lbs now man? i remember when we were the same size :/
    Reply With Quote

  21. #261
    Registered User csday924's Avatar
    Join Date: Dec 2009
    Location: Iowa, United States
    Posts: 4,311
    Rep Power: 12730
    csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000)
    csday924 is offline
    Originally Posted by BongoBanger View Post
    rep out with 405?

    you post any videos of your lifts yet? just curious.




    175lbs now man? i remember when we were the same size :/
    You gained once, and I'll be 165 oin saturday for about an hr lol.
    Reply With Quote

  22. #262
    Banned BongoBanger's Avatar
    Join Date: Mar 2004
    Posts: 13,801
    Rep Power: 0
    BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000)
    BongoBanger is offline
    Originally Posted by csday924 View Post
    How you doin.
    Originally Posted by csday924 View Post
    You gained once, and I'll be 165 oin saturday for about an hr lol.
    lol thats true. i remember seeing your going to 165 somewhere else
    pl meet ??
    Reply With Quote

  23. #263
    Not big. Not sexy. Big Sexy J's Avatar
    Join Date: Oct 2008
    Location: Florida, United States
    Posts: 9,728
    Rep Power: 49068
    Big Sexy J has much to be proud of. One of the best! (+20000) Big Sexy J has much to be proud of. One of the best! (+20000) Big Sexy J has much to be proud of. One of the best! (+20000) Big Sexy J has much to be proud of. One of the best! (+20000) Big Sexy J has much to be proud of. One of the best! (+20000) Big Sexy J has much to be proud of. One of the best! (+20000) Big Sexy J has much to be proud of. One of the best! (+20000) Big Sexy J has much to be proud of. One of the best! (+20000) Big Sexy J has much to be proud of. One of the best! (+20000) Big Sexy J has much to be proud of. One of the best! (+20000) Big Sexy J has much to be proud of. One of the best! (+20000)
    Big Sexy J is offline
    Hey look, it's the chuck e cheese of the bodybuilding.com powerlifting section!
    All Time WR Squat: 785 @ 220 https://www.youtube.com/watch?v=q0GtHNRdHeM
    Powerlifting Coach At Complete Human Performance (www.completehumanperformance.com)
    WongStwongTraining@gmail.com
    Reply With Quote

  24. #264
    Registered User csday924's Avatar
    Join Date: Dec 2009
    Location: Iowa, United States
    Posts: 4,311
    Rep Power: 12730
    csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000)
    csday924 is offline
    Originally Posted by BongoBanger View Post
    lol thats true. i remember seeing your going to 165 somewhere else
    pl meet ??
    Yep doing a UPA meet on Sunday. Anything over 1400 and I will be happy.

    Originally Posted by Big Sexy J View Post
    Hey look, it's the chuck e cheese of the bodybuilding.com powerlifting section!
    God I want pizza so bad right now.
    Reply With Quote

  25. #265
    Banned BongoBanger's Avatar
    Join Date: Mar 2004
    Posts: 13,801
    Rep Power: 0
    BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000)
    BongoBanger is offline
    Originally Posted by csday924 View Post
    Yep doing a UPA meet on Sunday. Anything over 1400 and I will be happy.
    good luck brah. i was shooting for 1400 at collegiates but that didnt happen.
    got to beat me at 1344 now but you should have that easy.
    Reply With Quote

  26. #266
    Registered User csday924's Avatar
    Join Date: Dec 2009
    Location: Iowa, United States
    Posts: 4,311
    Rep Power: 12730
    csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000) csday924 is a splendid one to behold. (+10000)
    csday924 is offline
    Originally Posted by BongoBanger View Post
    good luck brah. i was shooting for 1400 at collegiates but that didnt happen.
    got to beat me at 1344 now but you should have that easy.
    Thanks, 1406 are my seconds so as long as I do not **** up completely I shold be ok. I find it hard to believe I squat more than you now lol. 1344 @ 148 is pretty boss.
    Reply With Quote

  27. #267
    Banned BongoBanger's Avatar
    Join Date: Mar 2004
    Posts: 13,801
    Rep Power: 0
    BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000) BongoBanger has much to be proud of. One of the best! (+20000)
    BongoBanger is offline
    Originally Posted by csday924 View Post
    Thanks, 1406 are my seconds so as long as I do not **** up completely I shold be ok. I find it hard to believe I squat more than you now lol. 1344 @ 148 is pretty boss.
    hahah ill catch back up, and thank ya.
    1400 should fall easy for you.
    Reply With Quote

  28. #268
    Go Dawgs jdude94's Avatar
    Join Date: Feb 2010
    Location: Louisiana, United States
    Age: 29
    Posts: 1,242
    Rep Power: 845
    jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500) jdude94 is a jewel in the rough. (+500)
    jdude94 is offline
    Originally Posted by Thiggins2 View Post
    Belt and sleeves it is. I will be attempting on Saturday. I will post vid.

    Honestly, prob will only get 11-12. But I will try my As/s off.

    Should there be a prize for this? Does anyone want to dish out 20 bucks for a tub of protein to the winner? (1lb tub of whatever is cheapest on bodybuilding.com)
    To be honest I am broke. I don't even have 20 bucks. I will attempt on Monday, only belt but feel free to wear sleeves. I just don't own any. I hope to feel strong. Good luck to you also.
    ALL SINGLE PLY @ 163
    GYM.........................MEET............GOALS
    SQ-550.......................501.............585
    BP-375.......................369.............402
    DL-505.......................479.............525

    605lbs. reverse band squat.
    450lbs. reverse band bench.

    Go Dawgs!

    On the road to an eventual 1450 pounds equipped total at 163 pounds body weight.
    Reply With Quote

  29. #269
    Small strong freak Thiggins2's Avatar
    Join Date: Nov 2009
    Age: 34
    Posts: 970
    Rep Power: 537
    Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250) Thiggins2 has a spectacular aura about. (+250)
    Thiggins2 is offline
    Originally Posted by jdude94 View Post
    To be honest I am broke. I don't even have 20 bucks. I will attempt on Monday, only belt but feel free to wear sleeves. I just don't own any. I hope to feel strong. Good luck to you also.
    what can you raw squat?
    450/315/480 at 165
    Reply With Quote

  30. #270
    Powerlifting Mod isaku900's Avatar
    Join Date: Dec 2006
    Location: United States
    Posts: 20,099
    Rep Power: 1366235
    isaku900 has the mod powerz isaku900 has the mod powerz isaku900 has the mod powerz isaku900 has the mod powerz isaku900 has the mod powerz isaku900 has the mod powerz isaku900 has the mod powerz isaku900 has the mod powerz isaku900 has the mod powerz isaku900 has the mod powerz isaku900 has the mod powerz
    isaku900 is offline
    Originally Posted by Powersprinter View Post
    I've been talkin noise just as a joke, but if a couple of people on here are willing to do a 405lbs rep out challenge then i will literally delete my account if i get beaten because I am the strongest 165 squatter in the nation, and yes i will be at the USAPL raw nationals to deliever the goods later this summer. I'll be the one warming up with your 3rd attempt weight
    you need to slow your roll or take another vacation.
    *Mods/CS will not, nor can they change your username, so don't ask*
    *Mods/CS will not, nor can they mass delete your post history, so don't ask*
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts