Yeah I know I don't give it long enough, but I figure after 3 months of clean eating, lots of cardio, and consistent lifting I should see more results than I do and I get discouraged.Originally Posted by sglgirl
Morning everyone!
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Results 1,711 to 1,740 of 5787
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05-07-2012, 06:12 AM #1711Kid Beast
- Join Date: Sep 2010
- Location: BC, Canada
- Age: 35
- Posts: 1,958
- Rep Power: 1393
Bench Max: 380 lbs
Deadlift Max: 505 lbs x2
Squat Max: 365 lbs
Incline Bar Max: 350 lbs x1
"I may not be there yet, but I'm closer than I was yesterday!"
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05-07-2012, 06:13 AM #1712Beard Game Stronk
- Join Date: Dec 2010
- Location: QC, Canada
- Posts: 13,604
- Rep Power: 50949
The changes we try to make are lifestyle changes, not just for a small while.Originally Posted by LithiuM23
Pick it and stick it.
Proud member of Team Ogre
-----> Come join me in my log on bb.com!: http://forum.bodybuilding.com/showthread.php?t=150246533
Currently running: Wade's program
Currently reading: Nothing. Suggest something for me to digest with my eyes
Currently playing: Clicker Heroes and Diablo 3
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05-07-2012, 07:34 AM #1713Registered User
- Join Date: Jul 2007
- Location: Toronto, ON, Canada
- Posts: 21,951
- Rep Power: 88168
Morning 'nuckers!!!!
I know, I know I've been M.I.A. Sowwy
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05-07-2012, 07:46 AM #1714Old Man Yelling at Cloud
- Join Date: Jan 2010
- Posts: 39,170
- Rep Power: 297272
Really??? Hadn't noticed.Originally Posted by cactusflower
I know, I know I've been M.I.A. Sowwy
Insta: flexjs
Perseverance, Inc.
Spring Supremacy 2018 - 620/345/615 @ 50 yrs old
RIP Gene Rychlak
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05-07-2012, 07:46 AM #1715Registered User
- Join Date: Jul 2007
- Location: Toronto, ON, Canada
- Posts: 21,951
- Rep Power: 88168
lol ha haOriginally Posted by -=FLEX=-
Really??? Hadn't noticed.
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05-07-2012, 08:21 AM #1716Kid Beast
- Join Date: Sep 2010
- Location: BC, Canada
- Age: 35
- Posts: 1,958
- Rep Power: 1393
I noticed, and I forgive you CFOriginally Posted by cactusflower
lol ha ha
Bench Max: 380 lbs
Deadlift Max: 505 lbs x2
Squat Max: 365 lbs
Incline Bar Max: 350 lbs x1
"I may not be there yet, but I'm closer than I was yesterday!"
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05-07-2012, 08:22 AM #1717Registered User
- Join Date: Jul 2007
- Location: Toronto, ON, Canada
- Posts: 21,951
- Rep Power: 88168
Thank you sweetieOriginally Posted by LithiuM23
I noticed, and I forgive you CF
lol
How are you? How's everything going?
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05-07-2012, 08:23 AM #1718Kid Beast
- Join Date: Sep 2010
- Location: BC, Canada
- Age: 35
- Posts: 1,958
- Rep Power: 1393
Welllll, I'm still waiting to hear back on that prison job I applied for in Edmonton..and in the meantime we're kind of in a financial pickle and may have to move to Moncton (if my gf gets the job she has an interview for today), but I'm hoping everything works out for the best in the end. Lots to think about I guess!Originally Posted by cactusflower
Thank you sweetie lol
How are you? How's everything going?Bench Max: 380 lbs
Deadlift Max: 505 lbs x2
Squat Max: 365 lbs
Incline Bar Max: 350 lbs x1
"I may not be there yet, but I'm closer than I was yesterday!"
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05-07-2012, 08:28 AM #1719Registered User
- Join Date: Jul 2007
- Location: Toronto, ON, Canada
- Posts: 21,951
- Rep Power: 88168
WOW, that is a lot!!! I'll keep my fingers and toes crossed for you!Originally Posted by LithiuM23
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05-07-2012, 08:37 AM #1720Kid Beast
- Join Date: Sep 2010
- Location: BC, Canada
- Age: 35
- Posts: 1,958
- Rep Power: 1393
I would really appreciate that, lol.Originally Posted by cactusflower
WOW, that is a lot!!! I'll keep my fingers and toes crossed for you! She has an interview for an assistant manager position at Dynamite or something? Starts between 16-18 an hour so it's not too shab!
Bench Max: 380 lbs
Deadlift Max: 505 lbs x2
Squat Max: 365 lbs
Incline Bar Max: 350 lbs x1
"I may not be there yet, but I'm closer than I was yesterday!"
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05-07-2012, 08:38 AM #1721Registered User
- Join Date: Jul 2007
- Location: Toronto, ON, Canada
- Posts: 21,951
- Rep Power: 88168
Fingers and toes are crossed!!!Originally Posted by LithiuM23
I would really appreciate that, lol. She has an interview for an assistant manager position at Dynamite or something? Starts between 16-18 an hour so it's not too shab!
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05-07-2012, 09:04 AM #1722Kid Beast
- Join Date: Sep 2010
- Location: BC, Canada
- Age: 35
- Posts: 1,958
- Rep Power: 1393
Did I ever mention that you're the best? lolOriginally Posted by cactusflower
Fingers and toes are crossed!!!Bench Max: 380 lbs
Deadlift Max: 505 lbs x2
Squat Max: 365 lbs
Incline Bar Max: 350 lbs x1
"I may not be there yet, but I'm closer than I was yesterday!"
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05-07-2012, 09:06 AM #1723Registered User
- Join Date: Jul 2007
- Location: Toronto, ON, Canada
- Posts: 21,951
- Rep Power: 88168
Ummmmmmm...I dunno lol but thanksOriginally Posted by LithiuM23
Journal but the 2020/2021 ed. ---> https://forum.bodybuilding.com/showthread.php?t=141049421
ROAD RACES
Mississauga Marathon - Relay Challenge (my lap 8km) - 2015 - no time to record
Mississauga Marathon - 10 km - 2018 - 1:20:17
Tough Mudder (half course) - 2018 (no time to record)
Mississauga Marathon - Half Marathon - 2018 - 2:35:01
Toronto Women's 10km - 2019 - 1:12:14
Lululemon Toronto Waterfront 10km - 2019 - 1:12:20
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05-07-2012, 11:13 AM #1724Beast mode activate!
- Join Date: Dec 2010
- Location: Moncton, New Brunswick, Canada
- Posts: 1,315
- Rep Power: 1430
Hey guys, just popping in for a quick sec to say hey..."hey." Been super busy, off work now for 8 weeks to help look after my little Hulk...Connor James Ward born May 2nd 1145 am, 9 lbs 14.8 oz 21.75" long. He's awesome, the wife is well and our 15 mth old little girl is adjusting lol.
L.E.O.
***Canadian Crew***
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05-07-2012, 03:51 PM #1725Registered User
- Join Date: Jul 2008
- Location: Dartmouth, Nova Scotia, Canada
- Posts: 2,718
- Rep Power: 5157
Have you ever sat down and figured out what your calorie intake should be compared to what you put in? have you done macros on your meals/days? are you really clean eating or is there stuff added to the foods you buy like sodium and additives and oils? Are you eating wheat and taking in dairy? coffee with cream and or sugar?Originally Posted by LithiuM23
No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying - Tony Robbins
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05-07-2012, 03:53 PM #1726Registered User
- Join Date: Jul 2008
- Location: Dartmouth, Nova Scotia, Canada
- Posts: 2,718
- Rep Power: 5157
Congrats to the Riggs family on your new addition!!Originally Posted by Riggs75
No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying - Tony Robbins
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05-07-2012, 06:00 PM #1727Registered User
- Join Date: Jun 2010
- Location: Alberta, Canada
- Age: 41
- Posts: 2,050
- Rep Power: 4517
Congratz man, kids give a whole meaning to your life. I think 2 is enought meaning for me though. lolOriginally Posted by Riggs75
How is everyone else doing, seen Flex has been trollololololin the misc. Damn weight change is bogglin my mind, the week before I lost 1 pound this past week I lost 5lbs without changing anything, well except I piged out more on friday then usual. The weekend before my my sons 1st but didnt have any cake because friday is when I have my cheat meal. This friday I ate half the cake, a medium pizza fri dominos and 8 boneless wings. Felt good man.You may delay, but time will not.
Nothing is so fatiguing as the eternal hanging on of an uncompleted task.
Don’t wait for moods. You accomplish nothing if you do that. Your mind must know it has got to get down to work.
Yesterday is a cancelled cheque. Tomorrow is a promissory note. Today is the only cash you have, so spend it wisely.
If you do give up though just think. The sooner I fall behind, the more time I have to catch up.
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05-07-2012, 07:10 PM #1728Registered User
- Join Date: Jul 2007
- Location: Toronto, ON, Canada
- Posts: 21,951
- Rep Power: 88168
Congrats!!!!Originally Posted by Riggs75
Journal but the 2020/2021 ed. ---> https://forum.bodybuilding.com/showthread.php?t=141049421
ROAD RACES
Mississauga Marathon - Relay Challenge (my lap 8km) - 2015 - no time to record
Mississauga Marathon - 10 km - 2018 - 1:20:17
Tough Mudder (half course) - 2018 (no time to record)
Mississauga Marathon - Half Marathon - 2018 - 2:35:01
Toronto Women's 10km - 2019 - 1:12:14
Lululemon Toronto Waterfront 10km - 2019 - 1:12:20
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05-07-2012, 07:35 PM #1729Beard Game Stronk
- Join Date: Dec 2010
- Location: QC, Canada
- Posts: 13,604
- Rep Power: 50949
Awesome news! Glad to hear that everything's going well RiggsOriginally Posted by Riggs75
Proud member of Team Ogre
-----> Come join me in my log on bb.com!: http://forum.bodybuilding.com/showthread.php?t=150246533
Currently running: Wade's program
Currently reading: Nothing. Suggest something for me to digest with my eyes
Currently playing: Clicker Heroes and Diablo 3
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05-07-2012, 08:06 PM #1730brb bulk-utting!
- Join Date: Dec 2010
- Location: Toronto, Ontario, Canada
- Posts: 33,494
- Rep Power: 88654
Congrats Riggs!
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05-07-2012, 08:19 PM #1731Registered User
- Join Date: Jun 2010
- Location: Alberta, Canada
- Age: 41
- Posts: 2,050
- Rep Power: 4517
I'd like to take this time to state the fact I hate training ABs.
You may delay, but time will not.
Nothing is so fatiguing as the eternal hanging on of an uncompleted task.
Don’t wait for moods. You accomplish nothing if you do that. Your mind must know it has got to get down to work.
Yesterday is a cancelled cheque. Tomorrow is a promissory note. Today is the only cash you have, so spend it wisely.
If you do give up though just think. The sooner I fall behind, the more time I have to catch up.
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05-08-2012, 05:59 AM #1732Kid Beast
- Join Date: Sep 2010
- Location: BC, Canada
- Age: 35
- Posts: 1,958
- Rep Power: 1393
Morning everyone!!
Bench Max: 380 lbs
Deadlift Max: 505 lbs x2
Squat Max: 365 lbs
Incline Bar Max: 350 lbs x1
"I may not be there yet, but I'm closer than I was yesterday!"
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05-09-2012, 06:31 AM #1733Kid Beast
- Join Date: Sep 2010
- Location: BC, Canada
- Age: 35
- Posts: 1,958
- Rep Power: 1393
This thread was on the second page. Where is everyone lately?
btw, Happy Birthday yesterday to Matt old b*stard!!
Bench Max: 380 lbs
Deadlift Max: 505 lbs x2
Squat Max: 365 lbs
Incline Bar Max: 350 lbs x1
"I may not be there yet, but I'm closer than I was yesterday!"
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05-09-2012, 01:53 PM #1734Registered User
- Join Date: Jul 2008
- Location: Dartmouth, Nova Scotia, Canada
- Posts: 2,718
- Rep Power: 5157
I support this comment.Originally Posted by jetlynk
Yo!!Originally Posted by LithiuM23
Happy Birthday Mattie baby....Originally Posted by LithiuM23
This thread was on the second page. Where is everyone lately?
btw, Happy Birthday yesterday to Matt old b*stard!!No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying - Tony Robbins
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05-09-2012, 01:56 PM #1735Kid Beast
- Join Date: Sep 2010
- Location: BC, Canada
- Age: 35
- Posts: 1,958
- Rep Power: 1393
My birthday is creeping up, what ya gonna call me?? hahahahhaOriginally Posted by sglgirl
Bench Max: 380 lbs
Deadlift Max: 505 lbs x2
Squat Max: 365 lbs
Incline Bar Max: 350 lbs x1
"I may not be there yet, but I'm closer than I was yesterday!"
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05-09-2012, 04:42 PM #1736Old Man Yelling at Cloud
- Join Date: Jan 2010
- Posts: 39,170
- Rep Power: 297272
Stressed to the max at work. Barely posting at all.Originally Posted by LithiuM23
'Sup Canuckledheads?Insta: flexjs
Perseverance, Inc.
Spring Supremacy 2018 - 620/345/615 @ 50 yrs old
RIP Gene Rychlak
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05-09-2012, 05:17 PM #1737Registered User
- Join Date: Jun 2010
- Location: Alberta, Canada
- Age: 41
- Posts: 2,050
- Rep Power: 4517
Finally got myself a new pair of Aviators to replace the ones my son broke on my last year. I am now read for the summer.
You may delay, but time will not.
Nothing is so fatiguing as the eternal hanging on of an uncompleted task.
Don’t wait for moods. You accomplish nothing if you do that. Your mind must know it has got to get down to work.
Yesterday is a cancelled cheque. Tomorrow is a promissory note. Today is the only cash you have, so spend it wisely.
If you do give up though just think. The sooner I fall behind, the more time I have to catch up.
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05-09-2012, 07:13 PM #1738Registered User
- Join Date: Jul 2007
- Location: Toronto, ON, Canada
- Posts: 21,951
- Rep Power: 88168
KidOriginally Posted by LithiuM23
lol
Sweet glasses! I can't find my Oakley'sOriginally Posted by jetlynk
Finally got myself a new pair of Aviators to replace the ones my son broke on my last year. I am now read for the summer.
I do have a very sweet pair of ray ban's aviators that I love! Summer come at me
Journal but the 2020/2021 ed. ---> https://forum.bodybuilding.com/showthread.php?t=141049421
ROAD RACES
Mississauga Marathon - Relay Challenge (my lap 8km) - 2015 - no time to record
Mississauga Marathon - 10 km - 2018 - 1:20:17
Tough Mudder (half course) - 2018 (no time to record)
Mississauga Marathon - Half Marathon - 2018 - 2:35:01
Toronto Women's 10km - 2019 - 1:12:14
Lululemon Toronto Waterfront 10km - 2019 - 1:12:20
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05-10-2012, 06:00 AM #1739Registered User
- Join Date: Jul 2008
- Location: Dartmouth, Nova Scotia, Canada
- Posts: 2,718
- Rep Power: 5157
we will see what the day brings....Originally Posted by LithiuM23
No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying - Tony Robbins
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05-10-2012, 06:28 AM #1740Kid Beast
- Join Date: Sep 2010
- Location: BC, Canada
- Age: 35
- Posts: 1,958
- Rep Power: 1393
Morning everyone. Another day at work, but at least it's raining outside so I don't feel bad being here lol.
Chest day today as well
Bench Max: 380 lbs
Deadlift Max: 505 lbs x2
Squat Max: 365 lbs
Incline Bar Max: 350 lbs x1
"I may not be there yet, but I'm closer than I was yesterday!"
lol
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