>>>TopSecretNutrition's (FREE Weekly Giveaways) Official Promo/Info <<<==

[BlueRev]

Question rev. I'm suppose to take 9 fas leans a day?.

You can work your way up to it but i would not suggest starting with that

Take 1-2 per meal
If needed increase dosage

[polgas]

Congrats to the winners!!

[blw070473]

italy7
DMCa1N
obey46
SWelch
tanen33

All of you pm me shipping info with the date
You have won
shaker
cardio igniter
xat-7
nat t

COngrats!


Hey guys, why lately i see less and less people helping around the forums?
Come on! Step it up!

congrats peoples!

[Ummabeast]

You can work your way up to it but i would not suggest starting with that

Take 1-2 per meal
If needed increase dosage

Thanks man. I will start off with 3-4 a day.

[obey46]

italy7
DMCa1N
obey46
SWelch
tanen33

All of you pm me shipping info with the date
You have won
shaker
cardio igniter
xat-7
nat t

COngrats!


Hey guys, why lately i see less and less people helping around the forums?
Come on! Step it up!

Wow unexpected! Thank you and congrats to the others as well!

[tanen33]

italy7
DMCa1N
obey46
SWelch
tanen33

All of you pm me shipping info with the date
You have won
shaker
cardio igniter
xat-7
nat t

COngrats!


Hey guys, why lately i see less and less people helping around the forums?
Come on! Step it up!

Thanks alot blue appreciate it

[Cronos17]

Grats guys. Won a ton of stuff. I am gonna start helping around the forums more. Just been really busy lately with school, work, and working out.

[ericdose]

italy7
DMCa1N
obey46
SWelch
tanen33

All of you pm me shipping info with the date
You have won
shaker
cardio igniter
xat-7
nat t

COngrats!


Hey guys, why lately i see less and less people helping around the forums?
Come on! Step it up!

Congrats guys

[blw070473]

Guys i was informed that i need to pm a moderator sometime this week to get this thread closed and to start another.
So therefore i did not find it fair that someone will win when i pm a moderator so i need to take that back!
Sorry for the inconvenience i never knew i had to do that!

i hate that we have to close this thread...

[chesterr]

i hate that we have to close this thread...

i'll see guys at V2 lol.

[1Reddress]

italy7
DMCa1N
obey46
SWelch
tanen33

All of you pm me shipping info with the date
You have won
shaker
cardio igniter
xat-7
nat t

COngrats!


Hey guys, why lately i see less and less people helping around the forums?
Come on! Step it up!

Congratulations Winners!! Ooooh a shaker!!! Awesome prize pack!

I am getting ready to enter my first 3day (fri-sat-sun) off work...I am soooo looking forward to it since it only comes every 5th/6th week. I will finally have a chance to slow down a bit, I HOPE! I seem to be sooo worn out these past few weeks...trying to regroup. Much needed coffee enjoyment with catch-up forum readings/postings in my near future
Looking forward to the continued fun of our group in Volume II !!

[HighFivan]

uh muh gud! somehow i became unsubscribed to this thread

i feel like i missed a lot lol.

any exciting nuwz?
cliffs of last week for the measliest of reps!

[Ummabeast]

uh muh gud! somehow i became unsubscribed to this thread

i feel like i missed a lot lol.

any exciting nuwz?
cliffs of last week for the measliest of reps!

-BBB slacking on booty pics
-reddress didn't win her tsn comp :/
-some people won some stuff
-random talks
-obama is president(wait old news) :P

[blw070473]

-BBB slacking on booty pics
-reddress didn't win her tsn comp :/
-some people won some stuff
-random talks
-obama is president(wait old news) :P

don't forget thread closing soon...new one opening shortly

[obey46]

-BBB slacking on booty pics
-reddress didn't win her tsn comp :/
-some people won some stuff
-random talks
-obama is president(wait old news) :P

I did notice that too. u holding out BBB,way to not end this thread w/out a bang

[Ummabeast]

don't forget thread closing soon...new one opening shortly

I forgot that.... Sadly closing. Happily new one opening is good.

[Ummabeast]

I did notice that too. u holding out BBB,way to not end this thread w/out a bang

Wonder what's been occupying his booty posting time..?.

[HighFivan]

I forgot that.... Sadly closing. Happily new one opening is good.

awww man.
awaiting new thread. will probably wait til page 2 so i dont have to read a bunch of people say "1st", about 20 of which who are in fact not first.

[obey46]

Wonder what's been occupying his booty posting time..?.

brazillian dude's booties?

[Ummabeast]

brazillian dude's booties?

That BBB.... jahaha

Anyways goodnight all. Super tired.

[Golf2themax]

italy7
DMCa1N
obey46
SWelch
tanen33

All of you pm me shipping info with the date
You have won
shaker
cardio igniter
xat-7
nat t

COngrats!


Hey guys, why lately i see less and less people helping around the forums?
Come on! Step it up!

Congrats guys sweet stuff!!!!

[polgas]

How big is TSN's shaker cups?

[mistrvi]

How big is TSN's shaker cups?

25oz/700ml i bought one few weeks ago, it hasn't leaked and i doubt it will.

[polgas]

25oz/700ml i bought one few weeks ago, it hasn't leaked and i doubt it will.

25oz. right up to the brim? I need me a really huge shaker cup that can hold 1 liter or 32oz of liquid.

[Ummabeast]

25oz. right up to the brim? I need me a really huge shaker cup that can hold 1 liter or 32oz of liquid.

Why so much?.

[12ccopeland]

Set a huge rep PR for bench yesterday; 9 reps with a plate Just wanted to share my excitement with everyone! Congrats to this weeks winners as well!

[ryanyu83]

Set a huge rep PR for bench yesterday; 9 reps with a plate Just wanted to share my excitement with everyone! Congrats to this weeks winners as well!

Nice!!! Good job and keep it up....u will add another plate on each side in no time!

[xfit10]

Pretty dissapointed...was only able to deadlift 385 last night down 30 lbs from my 1RM just wasn't feeling it. Hate when a workout feels wasted

[Ummabeast]

Set a huge rep PR for bench yesterday; 9 reps with a plate Just wanted to share my excitement with everyone! Congrats to this weeks winners as well!

Congrats!.
Always good when you accomplish something you never have before.

[Ummabeast]

Pretty dissapointed...was only able to deadlift 385 last night down 30 lbs from my 1RM just wasn't feeling it. Hate when a workout feels wasted

A workout is never wasted if you showed up, ans furthermore tried your hardest.
Weather you lift heavier, or lighter than the week before. Or stayed the same.

You made the effort to get to the gym. That's all that counts bro.