PBATEMAN2...BUSTIN ASS...215lbs..8%BF....ITS GOIN DOWN...

**BadHabitz** · 05-12-2011, 12:30 PM

"LIGHT WEIGHT!! YAAAAAA BUDDDDYYYYYY" - R. Coleman

"Everybody wanna be a body builder but nobody wants to lift heavy weights" - R. Coleman

**PBateman2** · 05-12-2011, 12:35 PM

Originally Posted by BadHabitz

"LIGHT WEIGHT!! YAAAAAA BUDDDDYYYYYY" - R. Coleman

"Everybody wanna be a body builder but nobody wants to lift heavy weights" - R. Coleman

Lol..There ya go! Ronnie is G.O.A.T!

**Radio89** · 05-12-2011, 12:38 PM

when you uppin the cals

**PBateman2** · 05-12-2011, 12:42 PM

Originally Posted by Radio89

when you uppin the cals

Lol..who knows! Im good right now. I may increase cals on rest days but not yet.

Everything is pretty much roses so I'll just stay the course.

How's the cut coming along?

**Westenhc** · 05-12-2011, 12:43 PM

Originally Posted by PBateman2

ANYBODYYYYYYYYYYYYYYYY IN THE WORLD...I wanna see someone do all of the above besides me. Im not even finished. You 300lb IFBB Pros I wont even ask you to do BB Rows and T Bar Rows with double your BW. Nah no fair. Where all the juicers? NPC Competitors? Keep ramming that shyt up your ass....youre gonna need all the help you can get. Hey yooooooo "fed people"...see how I starve while training? LOL.

Scariest thing? My party is just startin. Just wait. Motivation is just too high.

God made us all out of flesh, blood, and bone but you know what? What's within our hearts are all different. Some just want to achieve more than others. How about you?

This needs to be framed!!!! Love it. I'm not sure if I love the vid or the call out better!

**PBateman2** · 05-12-2011, 12:47 PM

Originally Posted by Westenhc

This needs to be framed!!!! Love it. I'm not sure if I love the vid or the call out better!

Thanks, Corey! Actually your avi should be framed

Folgers and BTK...FTW!!!

Hope all is well.

**juliacheh** · 05-12-2011, 12:52 PM

Manu, are you serious?
You did SLDL yesterday, and today you are doing partial deadlifts?
Is it Folger that's turning you into such a beast?

**PBateman2** · 05-12-2011, 12:57 PM

Originally Posted by juliacheh

Manu, are you serious?
You did SLDL yesterday, and today you are doing partial deadlifts?
Is it Folger that's turning you into such a beast?

Cmoooooooon, Julia! You know what it is......

It's the chocolate milk everyday

Haha!

Thank you!

**juliacheh** · 05-12-2011, 12:58 PM

Originally Posted by PBateman2

Cmoooooooon, Julia! You know what it is......

It's the chocolate milk everyday

Haha!

Thank you!

So you are saying my son will be jacked soon?

**PBateman2** · 05-12-2011, 01:00 PM

Originally Posted by juliacheh

So you are saying my son will be jacked soon?

LOL......right on. Yes, he will be!

He has your genes and throw in some chocolate milk..your son will be DLing other kids in his class

**juliacheh** · 05-12-2011, 01:03 PM

Originally Posted by PBateman2

LOL......right on. Yes, he will be!

He has your genes and throw in some chocolate milk..your son will be DLing other kids in his class

Manu, you know what he said recently, I almost died

When i grow up, I want to lift big dumbbells and have big muscles like mummy LOL.

**SupaaJ** · 05-12-2011, 01:06 PM

Dis is some mofukn BS up in hea! How you gonna do extended ROM SLDL's with 365 then next day do 455 partial deads?

Go fly a kite.

**PBateman2** · 05-12-2011, 01:12 PM

Originally Posted by juliacheh

Manu, you know what he said recently, I almost died

When i grow up, I want to lift big dumbbells and have big muscles like mummy LOL.

LOL....that is AWESOME!!!!!! Love it.

Originally Posted by SupaaJ

Dis is some mofukn BS up in hea! How you gonna do extended ROM SLDL's with 365 then next day do 455 partial deads?

Go fly a kite.

It's the MAN himself!!! Thanks, brah! You are lookin freakin JACKED.

My back is TOAST! Completely thrashed. Feels good though.

Stuffing my mouth with food since 10:00am...trying to get full....lol.

**viennafat** · 05-12-2011, 01:13 PM

Originally Posted by SupaaJ

Dis is some mofukn BS up in hea! How you gonna do extended ROM SLDL's with 365 then next day do 455 partial deads?

Go fly a kite.

Seriously.

I have a feeling Manu is doing some kind of CGI sh!t with his videos. Adding in weight plates on the bars or somethin.

**Radio89** · 05-12-2011, 01:16 PM

Originally Posted by PBateman2

Lol..who knows! Im good right now. I may increase cals on rest days but not yet.

Everything is pretty much roses so I'll just stay the course.

How's the cut coming along?

Pretty good, visually. Haven't weighted myself yet tho, but not really interested in the weight either.

Its kinda funny, the more I cut the more I realize there is left to cut. Probably higher BF than I though in the beginning as well. At least 7 more weeks cutting tho, so all good.

**PBateman2** · 05-12-2011, 01:16 PM

Originally Posted by viennafat

Seriously.

I have a feeling Manu is doing some kind of CGI sh!t with his videos. Adding in weight plates on the bars or somethin.

LOL...the best comment I have ever received was that someone sent me a message on YouTube and actually stated that Im using "fake weight plates"...that they were plastic!!

Oh lawd!!! lol

**PBateman2** · 05-12-2011, 01:21 PM

Originally Posted by Radio89

Pretty good, visually. Haven't weighted myself yet tho, but not really interested in the weight either.

Its kinda funny, the more I cut the more I realize there is left to cut. Probably higher BF than I though in the beginning as well. At least 7 more weeks cutting tho, so all good.

You'll be all good then right around mid/end-June. Perfect! Just take your time.

Goes into July - no biggie.

**Radio89** · 05-12-2011, 02:12 PM

Originally Posted by PBateman2

You'll be all good then right around mid/end-June. Perfect! Just take your time.

Goes into July - no biggie.

Will do. Not trying to loose muscle/strength. Hoping to increase some strength tho

**The Solution** · 05-12-2011, 02:15 PM

BEAST MODE back training right there, can't wait to fire mine up on saturday with oh yeah a cheat meal

Dunno what its gonna be this week but thinking about coldstone to top it all off!

Originally Posted by Radio89

Pretty good, visually. Haven't weighted myself yet tho, but not really interested in the weight either.

Its kinda funny, the more I cut the more I realize there is left to cut. Probably higher BF than I though in the beginning as well. At least 7 more weeks cutting tho, so all good.

Agree here I am cutting right now too, and once you start going, lose a bit, you realize there is always another step you can take. Keep grinding!

**NattyMeso** · 05-12-2011, 02:36 PM

Whos got two thumbs and a job finally? This guy.

**PBateman2** · 05-12-2011, 02:38 PM

Originally Posted by The Solution

BEAST MODE back training right there, can't wait to fire mine up on saturday with oh yeah a cheat meal

Dunno what its gonna be this week but thinking about coldstone to top it all off!

!

Right on! Saturday Im back to my cheesecake...1000calorie slices FTW...lol.

Keep training hard, Bob!

Originally Posted by NattyMeso

Whos got two thumbs and a job finally? This guy.

Good job, bro!

**ThravaThrave** · 05-12-2011, 02:52 PM

Everytime I need to be inspired I just read through this log. Manu YOU ARE NOT HUMAN, haha those partials were INSANE!! Keep it up bro

**PBateman2** · 05-12-2011, 02:58 PM

Originally Posted by ThravaThrave

Everytime I need to be inspired I just read through this log. Manu YOU ARE NOT HUMAN, haha those partials were INSANE!! Keep it up bro

Thanks, bro! Much appreciated.

You keep up the good work!

**the_genius** · 05-12-2011, 03:42 PM

Sick work as always brother.

Keep Fuking Workin Hard!

**PBateman2** · 05-12-2011, 03:44 PM

Originally Posted by the_genius

Sick work as always brother.

Keep Fuking Workin Hard!

Thx, man! You too!

**Rasc170** · 05-12-2011, 04:42 PM

Originally Posted by NattyMeso

Whos got two thumbs and a job finally? This guy.

Now maybe you won't be on bb.com all day

**limelite** · 05-12-2011, 04:48 PM

Originally Posted by PBateman2

HOLY ****! Freaking intense, at 455 lb too.. and what the heck is that crap they're playing? They call that gym music? I like em when I'm lying down or chilling with friends doing nothing but when I'm lifting I don't wanna hear no Rihanna! LOL

ANYBODYYYYYYYYYYYYYYYY IN THE WORLD...I wanna see someone do all of the above besides me. Im not even finished. You 300lb IFBB Pros I wont even ask you to do BB Rows and T Bar Rows with double your BW. Nah no fair. Where all the juicers? NPC Competitors? Keep ramming that shyt up your ass....youre gonna need all the help you can get. Hey yooooooo "fed people"...see how I starve while training? LOL.

^^ I was so damn inspired til the little hit on fed people, lol. Depleted energy levels my arse! Haha, you should be the poster boy for training fasted, Manu. It would most definitely shut them up!

Another sick session!

**SupaaJ** · 05-12-2011, 05:04 PM

^TBH, I think the starvin marvin hunger helps move the weight. Stomach rumblin anger rage.

**PBateman2** · 05-12-2011, 05:20 PM

Originally Posted by limelite

HOLY ****! Freaking intense, at 455 lb too.. and what the heck is that crap they're playing? They call that gym music? I like em when I'm lying down or chilling with friends doing nothing but when I'm lifting I don't wanna hear no Rihanna! LOL

^^ I was so damn inspired til the little hit on fed people, lol. Depleted energy levels my arse! Haha, you should be the poster boy for training fasted, Manu. It would most definitely shut them up!

Another sick session!

Thank you, Lim!

LOL...ya the music at my gym is whack that's why I usually wear earphones. Hey I once nailed a PR on front squats and Madonna's "Borderline" was playing in the background! Beat that! hahaha!

No hit on fed people

...just wanted to point out there are many ways to achieve results!

Originally Posted by SupaaJ

^TBH, I think the starvin marvin hunger helps move the weight. Stomach rumblin anger rage.

Exactly this!

About 9 times out of 10 halfway through my back and leg workouts I get some serious hunger pangs (yes even on 5000 calories per day)...I just use that as a cue to work even harder. Gives me more intensity, drive, and focus.

**Jonesy08** · 05-12-2011, 05:25 PM

Those partials were insane bro!

Are you still hungry on your 5k cal days?

Thread: PBATEMAN2...BUSTIN ASS...215lbs..8%BF....ITS GOIN DOWN...

Thread Tools

Search Thread

Similar Threads

Its goin down: Bold plus Havoc log

heres how its goin down

December!! Its goin down....1700@220 RAWr

goin down to three days

Bookmarks

Bookmarks

Posting Permissions