very nice. lookin great op keep it goin
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Results 31 to 60 of 169
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04-24-2012, 01:14 PM #31Ginger King
- Join Date: Mar 2008
- Location: Denver, Colorado, United States
- Age: 40
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04-24-2012, 01:14 PM #32
dat dere british broadcasting genetics
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04-24-2012, 01:15 PM #33Registered User
- Join Date: Oct 2010
- Age: 33
- Posts: 206
- Rep Power: 208
so you never touched weights? just p90x and bodyweight exercises?
** New Jersey Crew (201) **
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04-24-2012, 01:16 PM #34Registered User
- Join Date: Nov 2010
- Age: 36
- Posts: 1,051
- Rep Power: 1758
Im going to correct this , I said I did not touch weight from march 2010 to july 2010 , from pic 1 to pic 2 .Originally Posted by Rmartinez0512
Instagram : african_atlas
******** : Youssouf Alcatraz Cisse
Also known as ☆ BLACK GENETIC CREW ☆ CEO
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04-24-2012, 01:16 PM #35but at what cost?
- Join Date: Aug 2011
- Location: United Kingdom (Great Britain)
- Posts: 3,244
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mirin
Please...stay safe miscers
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04-24-2012, 01:17 PM #36Inquisitive brah
- Join Date: Dec 2010
- Location: United States
- Age: 31
- Posts: 8,499
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man, wish i had black genetics. progress from the 1st to 2nd pic is insane.
You don't pay for things with money, you pay with your time
Minimalist Crew
�And in the end, it's not the years in your life that count. It's the life in your years.�- Abraham Lincoln
You can't get back wasted time- I don't know who said it
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04-24-2012, 01:17 PM #37Registered User
- Join Date: Dec 2009
- Location: California, United States
- Posts: 14,754
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Black delegation
NYR NYM NYK UCONN Nebraska AS Roma
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04-24-2012, 01:18 PM #38Registered User
- Join Date: Nov 2010
- Age: 36
- Posts: 1,051
- Rep Power: 1758
wuss good my brotherOriginally Posted by WestAfrica
Instagram : african_atlas
******** : Youssouf Alcatraz Cisse
Also known as ☆ BLACK GENETIC CREW ☆ CEO
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04-24-2012, 01:18 PM #39danned
- Join Date: Mar 2008
- Location: New York, United States
- Age: 34
- Posts: 1,138
- Rep Power: 765
Feb 2012
Dec 2012
♦ ɴɣϲ ϲrew ♦
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04-24-2012, 01:19 PM #40Whallet
- Join Date: Apr 2007
- Location: BMBC Frat House, Togo
- Age: 34
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sup ronnie coleman jr.
IG = @ Bmur18 - Follow me and message for reps
**BMBC...MANG!**
rep back 10k+
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04-24-2012, 01:20 PM #41Registered User
- Join Date: Jul 2010
- Age: 32
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Calling BS on the natty status like the other guy on pg1. Seen it enough times in my gym back home (basically only amateur BBers/powerlifters and a few world class strongmen) as well as among my friends to be able to spot it.
Regardless, it's still great progress and required just as much hard work/dedication so GJDM. I'll be losing my natty card in a few weeks myself.bermensch
He who cannot obey himself will be commanded. Give substance to their fears.
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04-24-2012, 01:21 PM #42Banned
- Join Date: Feb 2005
- Location: New York, United States
- Posts: 2,023
- Rep Power: 0
from skinny to juicy, the life of anabolics, lies, insecurites, and attention whoring.
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04-24-2012, 01:22 PM #43
the real omega blaze routine gets results
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04-24-2012, 01:23 PM #44Registered User
- Join Date: Nov 2010
- Age: 36
- Posts: 1,051
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It s all good man , you're not the first one doubting my nattyness , I take your statement as a compliment .Originally Posted by OhioStateBucki
Instagram : african_atlas
******** : Youssouf Alcatraz Cisse
Also known as ☆ BLACK GENETIC CREW ☆ CEO
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04-24-2012, 01:23 PM #45Banned
- Join Date: Nov 2006
- Location: Garbage Island, Pacific Ocean, Heard and McDonald Islands
- Posts: 19,030
- Rep Power: 0
daddy?Originally Posted by Fernizzle
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04-24-2012, 01:23 PM #46Registered User
- Join Date: Dec 2009
- Location: California, United States
- Posts: 14,754
- Rep Power: 146169
Haters gon hate
NYR NYM NYK UCONN Nebraska AS Roma
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04-24-2012, 01:25 PM #47Registered User
- Join Date: Mar 2012
- Age: 30
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Looking massive bro, keep up the work. I do agree you looked more aesthetic in the may 2011 pic though.
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04-24-2012, 01:26 PM #48New New
- Join Date: Jan 2012
- Posts: 7,136
- Rep Power: 12951
_ _ _ crew reporting in for duty
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04-24-2012, 01:27 PM #49Registered User
- Join Date: Nov 2010
- Age: 36
- Posts: 1,051
- Rep Power: 1758
I ll be sub 5% in November , I got my first show thenOriginally Posted by AestheticG0d
Instagram : african_atlas
******** : Youssouf Alcatraz Cisse
Also known as ☆ BLACK GENETIC CREW ☆ CEO
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04-24-2012, 01:28 PM #50Registered User
- Join Date: Mar 2012
- Age: 30
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I hate cutting, I've only dropped around 2-3% bf in 2 months, can't get this diet straight lolOriginally Posted by Alcatraz215
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04-24-2012, 01:28 PM #51AKA Myron Gaines
- Join Date: Feb 2012
- Location: Long Beach, California, United States
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lots of black genetics ITT
fml***Misc Persian Crew***
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04-24-2012, 01:29 PM #52Banned
- Join Date: Mar 2011
- Location: I am, always very, Hungary
- Age: 31
- Posts: 1,730
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Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
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04-24-2012, 01:30 PM #53Registered User
- Join Date: Jul 2009
- Location: Honolulu, Hawaii, Chad
- Posts: 18,096
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wtf is this wizardry? **** you and your superior genetics. you lift and get swole of church's chicken and purple soda. if i did the same thing, i'd get diabetes and fat on my thighs.
mirin
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04-24-2012, 01:30 PM #54Registered User
- Join Date: Sep 2009
- Location: Salem, Oregon, United States
- Age: 40
- Posts: 2,184
- Rep Power: 735
Looking great, OP. Much respect for awesome transformations.
"Government is founded on property;
property is founded on conquest;
conquest is founded on power;
All power is founded on brain and brawn." - Ragnar Redbeard
Bench Press: 245lbs201312
Squats: 275lbs201510
Deadlifts: 315lbs587
Lex Talionis
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04-24-2012, 01:32 PM #55Registered User
- Join Date: Feb 2012
- Age: 29
- Posts: 265
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chain the colour of akon
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04-24-2012, 01:33 PM #56Not in teen misc. Be mad.
- Join Date: Mar 2012
- Location: United Kingdom (Great Britain)
- Age: 28
- Posts: 1,543
- Rep Power: 1499
brb killing myself cause im not black
i want them genetics badHad a good day? Go to the gym.
Had a bad day? Go to the gym.
☆☆☆υк �яєω☆☆☆
*Wetbreasts is gonna make it crew*
*Can't stop staring at our cat's anus crew*
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04-24-2012, 01:34 PM #57I am Bomani Jr.
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still awaiting mine turn OP. disregard my stats, im like 165 now blah
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Falcons - Hawks - Braves
I make typos.
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04-24-2012, 01:36 PM #58
gjdm
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04-24-2012, 01:40 PM #59Registered User
- Join Date: Feb 2009
- Location: New Baltimore, Michigan, United States
- Posts: 244
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You have that "puffy" look common with juicers. Great physique nonetheless.
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04-24-2012, 01:40 PM #60Registered User
- Join Date: Nov 2010
- Age: 36
- Posts: 1,051
- Rep Power: 1758
they madOriginally Posted by WestAfrica
Instagram : african_atlas
******** : Youssouf Alcatraz Cisse
Also known as ☆ BLACK GENETIC CREW ☆ CEO
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