How to lose belly fat AND keep your boobs <3<3<3 LF Chat 5.0<3<3<3

[missladyj]

Meh, anything digitally based, I believe can be modified/hacked after the fact. I don't give those pages much credence.

Also, the pic of the girl with Obama after she was killed....I believe it was probably her sister. That is certainly no 'smoking gun'. But, I hear what you are saying. Lots of different points being made and they can make you wonder.

That is true too...didn't consider the hacking bit. But yea, definitely thought provoking. If you're interested, there is a more 'full' video below. My man is working until the morning so looks like I'm about to be up allll night terrorizing myself with conspiracy theories.

http://youtu.be/3fIdNl_KwEo

[csb5731]

Kinda surprised at how well-spoken (and open) Yates is in the video. Then suddenly the pineal gland conspiracy thing raised my nutjob radar and I had to stop listening, just like you guys and your conspiracy theories did.

[csb5731]

just like you guys and your conspiracy theories did.

But don't let me stop your discussion of the men in black and illuminati, my opinions are my own...down want to kill any thread again.

[moore93]

That's awful...couldn't stand feeling like that everyday. I can totally understand how you would come to your decision even though I usually frown upon the use. At least you've made yourself aware and understand the drawbacks / benefits fully. In the end it's your body, so I don't judge you for it...


But I do judge you for being an ass to me regularly



















Looks like you'll be going from this:




to this:





**Still an ass

That was cute.







































Wtf did I just say cute.




























OH lawd it's getting worse. 150 total test 5 free.

[csb5731]

OH lawd it's getting worse. 150 total test 5 free.

Sh*t pretty soon you'll start drinking white wine.

[moore93]

Sh*t pretty soon you'll start drinking white wine.

*Spits out white wine*.

WHAT THE F*CK?

[Serpentarius]

How I feel? Usually depressed and very irritable. Brain fog, you should see some of the dumb ass sh*t I do when driving because I'm just out of it, etc. (And I'm not a stupid driver, I'm very aware of my surroundings and potential situations.)

Some days I feel almost normal. Then again I think I forgot what normal is.

Also there's no way in balls I'm working out with low test and I want to so bad but it's pissing in the wind without it. It's more of a necessity. I'm not saying I can't gain muscle with low test but it'll be rofl-mode gains.

Ive read around online over the past couple o' years. A lot of guys have said they had next to zero gains when they were diagnosed with low testosterone levels and that any gains were very miniscule. They said sex drive was next to nothing, recovery would sometimes take a week and had low motivation for many things.

[csb5731]

This time next year Moore is going to be strolling the Tampa beaches, all jacked, and kicking sand in the faces of nerds and 150 lb twinks.

[aclockworkoi]

Forgot to mention that the chalk I ordered from ebay came in...barely over $3 shipping included. Came in a 'sock' so not messy at all (well, compared to loose chalk). Lifting is 10x easier without grip slipping. Way better than gloves even and not a single callus visible. Never going back to gloves again...

Back to iron?

[aclockworkoi]

Just sent wife to gym with a variant of Allpros Beginner routine loaded up in JEFIT on her phone. Replaced squats, bench, SLDL, and OHP with machines until she can get some instruction by either me or a good trainer.

[moore93]

and 150 lb twinks.

Lol'd. It's great because I'm 150lbs at a decent body fat. Feels lol man.

[missladyj]

That was cute.

Back to iron?

Well, if you count kettle bells as iron. I'm doing Olympic lifts with them right now...which I love because there is a much smaller learning curve compared to barbells. Anyways, all the swings, cleans, presses, and snatches do nasty things to your hands after a while!


On another note, there is a common claim in the community that barbell lifts will directly increase even though using solely kettle bells. Going to test this claim out in a month or so.

Just sent wife to gym with a variant of Allpros Beginner routine loaded up in JEFIT on her phone. Replaced squats, bench, SLDL, and OHP with machines until she can get some instruction by either me or a good trainer.

Good call...and that's great that you got her to lift!

[phoenixr2]

Just sent wife to gym with a variant of Allpros Beginner routine loaded up in JEFIT on her phone. Replaced squats, bench, SLDL, and OHP with machines until she can get some instruction by either me or a good trainer.

You took out the important lifts! What does her workout consist of?

[krete77]

Ay Serpentine, I lol'd at your mod practice methods in the marijuana thread.






AYYYYYYYYYYYYYYYYYYYY SERPENTINE!!

[csb5731]

Serps like a square.



We wanna get loaded!

[Serpentarius]

Ay Serpentine, I lol'd at your mod practice methods in the marijuana thread.
AYYYYYYYYYYYYYYYYYYYY SERPENTINE!!

Dunno why people get so butthurt when they cant talk about that stuff on the forum and defend their view on it even when they are wrong. If someone wants to do that, then do it but dont discuss it on a BODYBUILDING forum. Im on a car forum and all these guys want to talk about guns and politics in a car subforum....

[aclockworkoi]

You took out the important lifts! What does her workout consist of?

It's her first time. And shes going without any instruction:

[aclockworkoi]

Im on a car forum and all these guys want to talk about guns and politics in a car subforum....

http://www.fordpinto.com/forum/

?

[missladyj]

Goal Physique:







She looks amazing...inspiring as chit.

[krete77]

too muscular for my likings. I prefer a woman that's fit not ripped

[missladyj]

too muscular for my likings. I prefer a woman that's fit not ripped

Can't help it, am much more muscular than most women. More realistic for me to aim for that than thin / fit look. I'll never be a small girl. Luckily my man likes it

[krete77]

Man I hope I can really pack on a solid 30 lbs this year without gaining to much fat

[csb5731]

Wouldn't bother me in the slightest. As long as they don't look like a man, especially in the face (and it's probably a combo of drug and uber-low body-fat with pro women bbers), I kinda like some muscle. Progeny could then pick up big-ass war-hammers and smite all our enemies. Her rack has to be as fake as a three-dollar bill, but I guess if it's already paid for...

[missladyj]

Man I hope I can really pack on a solid 30 lbs this year without gaining to much fat

Are you lean or dirty bulking? I believe you can do it...you're in the gym enough, that's for sure!

[missladyj]

Wouldn't bother me in the slightest. As long as they don't look like a man, especially in the face (and it's probably a combo of drug and uber-low body-fat with pro women bbers), I kinda like some muscle. Progeny could then pick up big-ass war-hammers and smite all our enemies. Her rack has to be as fake as a three-dollar bill, but I guess if it's already paid for...

I agree about the face bit def...and lol @ the rack comment. Yup, fake for reals. Not too many natty women at that body fat %. Don't expect to run into many problems there thankfully. Gotta love IF

[krete77]

Are you lean or dirty bulking? I believe you can do it...you're in the gym enough, that's for sure!

Lean bulk I guess..I want to be 220 by Dec 31st; So given I got 11 months left, that's about 3lbs a month, roughly .75lb/week.

Decided I wanna be shredded for the summer, but gonna skip this summer so I can really get huge and then shred up for next summer. It's really gonna suck not being semi ripped at the beach this year..I usually walk around the beach fairly lean..dunno how much I'm gonna be takin my shirt of this summer lol

[aclockworkoi]

I just saw this posted the other day too- it is so crazy!!

Our world/country is not that big. If it was not real, we would pretty much all know by now.

[BradKemp]

Man I hope I can really pack on a solid 30 lbs this year without gaining to much fat

lol

[Serpentarius]

Gotta love IF

[Znik]

Man I hope I can really pack on a solid 30 lbs this year without gaining to much fat

My goal as well, might do a quick summer cut if im getting too fat. Since a total newbie should be able to gain 20-24lbs of lean mass a year it should be doable with them viking genetics. Unless the lovely headaches start acting up, oh the thrill of having that hanging over one constantly!
Already up 9 lbs since starting bulk so nearly there! Well actually since its pretty much just water gained im aiming from 30lbs starting now