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  1. #3481
    Registered User Justin23454's Avatar
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    Originally Posted by Ummabeast View Post
    Puking/fainting are acceptable in my gym life.
    But you better get back up and finish your set.
    puke once, your ok. Puke 2 times, alittle iffy. Puke 3 times and I say sit it out :P
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  2. #3482
    Registered User Ummabeast's Avatar
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    Originally Posted by Justin23454 View Post
    puke once, your ok. Puke 2 times, alittle iffy. Puke 3 times and I say sit it out :P
    Well. Depends. :P
    Just bask in the glory, and finish your set. Than rest for a bit.
    No pain no gain
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  3. #3483
    Registered User Sinaku5's Avatar
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    Finally! I just got done with my mri scan and i just set up an appointment with an orthopedic surgeon to look at the mri on April 23rd.
    My log
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  4. #3484
    Registered User Sinaku5's Avatar
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    Originally Posted by Justin23454 View Post
    Guess Ill get it for you both.
    Ty good sir
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  5. #3485
    Registered User DSUP's Avatar
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    Originally Posted by PunkyCindy View Post
    This chick is just skinny. I don't see much muscle at all. I bet she can't do pull-ups.
    "It doesn't matter what exercise you do, but man was made to move, to eat sparingly, to work hard and to screw as much as he can manage. Do all that, and you will look as good as your genes will let you, be content as the arseholes around you will allow, and maybe get a few screws. The particular virtues of weight training are in the discipline it brings to both mind and body, and, if you do it right, it will make you look good naked and do well what you got your clothes off to do." Georgeoz
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  6. #3486
    Registered User Ummabeast's Avatar
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    Originally Posted by Sinaku5 View Post
    Finally! I just got done with my mri scan and i just set up an appointment with an orthopedic surgeon to look at the mri on April 23rd.
    Good luck to you
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  7. #3487
    Far from angelic AngelsFiancee's Avatar
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    Originally Posted by DSUP View Post
    This chick is just skinny. I don't see much muscle at all. I bet she can't do pull-ups.
    This ^^^
    (Although I'd still rather look like that than how I do now, lol)

    Originally Posted by Justin23454 View Post
    Guess Ill get it for you both.
    Oh yeah, you got me good
    Lol, thank you.


    @Sinaku5 Best of luck with the MRI results.
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  8. #3488
    brbacquiringthatgap DevouringCRONOS's Avatar
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    Originally Posted by DSUP View Post
    This chick is just skinny. I don't see much muscle at all. I bet she can't do pull-ups.
    Agreed! Pictures coming at the end of the month. My body is recomping like it's it's d-mn job. Pretty crazy unexplainable stuff.
    And so rock bottom became a solid foundation on which I rebuilt my life.

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  9. #3489
    Progress not perfection PunkyCindy's Avatar
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    Originally Posted by DSUP View Post
    This chick is just skinny. I don't see much muscle at all. I bet she can't do pull-ups.
    Agree, a runner or model most likely, but I like the message just the same.
    Hi, I'm Crystal :)
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  10. #3490
    The Real Dick Tracy Kelekin's Avatar
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    Still having some pretty crazy back issues that started two days ago. It happens from time to time - I have had back issues all my life and the weight I have now certain exacerbates it. So I'll take a couple days off and just keep working away at the diet and everything else. 12 business days until my first trade show of the season and so much to do.
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  11. #3491
    brbacquiringthatgap DevouringCRONOS's Avatar
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    Does anyone have the Discovery Fit & Health channel? Shows like Freaky Eaters makes the foods featured in there almost repulsive. :/

    Keyword: almost
    And so rock bottom became a solid foundation on which I rebuilt my life.

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  12. #3492
    Registered User Ummabeast's Avatar
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    Anyone try these neuro drinks?.
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  13. #3493
    [300 Spartan Crew] pinoykcin's Avatar
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    Originally Posted by Ummabeast View Post
    Anyone try these neuro drinks?.
    neurogasm is then best! neuro sleep is good for before bed!
    [300 Spartan Crew]

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  14. #3494
    Registered User Ummabeast's Avatar
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    Originally Posted by pinoykcin View Post
    neurogasm is then best! neuro sleep is good for before bed!
    Drinking neuron sonic right now.
    Used the neuro lean or w/e before.
    Wana try neuro gasm.
    Name self explanation I assume??.
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  15. #3495
    Registered User DSUP's Avatar
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    Originally Posted by AngelsFiancee View Post
    (I'd still rather look like that than how I do now)
    What-ever. You are going to end up looking MUCH better than that. You are on the right track. It's just a matter of time and you're young enough that the amount of time that it's going to take is very small in relation to the amount of time that you've got left in that body. Just be consistent and patient and keep moving.
    "It doesn't matter what exercise you do, but man was made to move, to eat sparingly, to work hard and to screw as much as he can manage. Do all that, and you will look as good as your genes will let you, be content as the arseholes around you will allow, and maybe get a few screws. The particular virtues of weight training are in the discipline it brings to both mind and body, and, if you do it right, it will make you look good naked and do well what you got your clothes off to do." Georgeoz
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  16. #3496
    Progress not perfection PunkyCindy's Avatar
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    Originally Posted by DSUP View Post
    What-ever. You are going to end up looking MUCH better than that. You are on the right track. It's just a matter of time and you're young enough that the amount of time that it's going to take is very small in relation to the amount of time that you've got left in that body. Just be consistent and patient and keep moving.
    amen.
    Hi, I'm Crystal :)
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  17. #3497
    T3h K1nG Metspride129's Avatar
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    Originally Posted by DSUP View Post
    This chick is just skinny. I don't see much muscle at all. I bet she can't do pull-ups.
    i'd hit it haha



    anywho, had myself a nice 1900 cal day today, lots and lots and lots of protein, hit the gym hard doin biceps and chest ( a combo i usually never do together ) and got a solid 20 minutes of cardio in while watching the Mets lose (a$$holes), took a shower and weighed myself.... 233.4. This is after eating a HUGE dinner which consisted of 2 servings of veggie pasta, 8oz diced shoulder steak with grilled onions and green peppers, a whole steam fresh bag of broccoli, and a liter of water (i started using that Mio stuff in water since i get bored quickly....and OMFG so good!!!! try out the peach tea....its amazing). When i weigh myself in the AM after taking my morning #2, i should be back into the 220s.
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  18. #3498
    Progress not perfection PunkyCindy's Avatar
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    Today I bought new workout pants...the old ones were falling off. The old ones are XXL (20) and the new ones are....drum roll please......L (12-14). Can you believe it?! I've only lost 4 freakin' pounds (for this comp), but there is a huge difference in my body.

    Also, saturday when me, hubby and his brother went out I was whining about having to wear my uncomfortable pants (My jeans that had no stretch and were a little tight) because I couldn't find my stretchy jeans, but I put them on and when I pulled them up they slipped right on without me having to unbutton or unzip them. It was like I was wearing sweat pants.
    Hi, I'm Crystal :)
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  19. #3499
    Registered User DSUP's Avatar
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    Originally Posted by Metspride129 View Post
    i'd hit it haha

    got a solid 20 minutes of cardio in while watching the Mets lose
    Well, I wouldn't expect you to kick her out of bed for eating crackers...and I thought New Yorkers that root for underdogs are called Mets fans
    "It doesn't matter what exercise you do, but man was made to move, to eat sparingly, to work hard and to screw as much as he can manage. Do all that, and you will look as good as your genes will let you, be content as the arseholes around you will allow, and maybe get a few screws. The particular virtues of weight training are in the discipline it brings to both mind and body, and, if you do it right, it will make you look good naked and do well what you got your clothes off to do." Georgeoz
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  20. #3500
    Registered User DSUP's Avatar
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    Originally Posted by PunkyCindy View Post
    Today I bought new workout pants...the old ones were falling off. The old ones are XXL (20) and the new ones are....drum roll please......L (12-14). Can you believe it?! I've only lost 4 freakin' pounds (for this comp), but there is a huge difference in my body.

    Also, saturday when me, hubby and his brother went out I was whining about having to wear my uncomfortable pants (My jeans that had no stretch and were a little tight) because I couldn't find my stretchy jeans, but I put them on and when I pulled them up they slipped right on without me having to unbutton or unzip them. It was like I was wearing sweat pants.
    I feel you, sister! You're about to go through a period of having nothing to wear because all your old clothes are too big and there isn't much sense in buying a bunch of new clothes that'll be too big in a few months too because you AINT DONE YET!
    "It doesn't matter what exercise you do, but man was made to move, to eat sparingly, to work hard and to screw as much as he can manage. Do all that, and you will look as good as your genes will let you, be content as the arseholes around you will allow, and maybe get a few screws. The particular virtues of weight training are in the discipline it brings to both mind and body, and, if you do it right, it will make you look good naked and do well what you got your clothes off to do." Georgeoz
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  21. #3501
    brbacquiringthatgap DevouringCRONOS's Avatar
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    Originally Posted by PunkyCindy View Post
    Today I bought new workout pants...the old ones were falling off. The old ones are XXL (20) and the new ones are....drum roll please......L (12-14). Can you believe it?! I've only lost 4 freakin' pounds (for this comp), but there is a huge difference in my body.

    Also, saturday when me, hubby and his brother went out I was whining about having to wear my uncomfortable pants (My jeans that had no stretch and were a little tight) because I couldn't find my stretchy jeans, but I put them on and when I pulled them up they slipped right on without me having to unbutton or unzip them. It was like I was wearing sweat pants.
    That is AWESOME! You go girl~!
    And so rock bottom became a solid foundation on which I rebuilt my life.

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  22. #3502
    Registered User Ummabeast's Avatar
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    Originally Posted by Metspride129 View Post
    i'd hit it haha



    anywho, had myself a nice 1900 cal day today, lots and lots and lots of protein, hit the gym hard doin biceps and chest ( a combo i usually never do together ) and got a solid 20 minutes of cardio in while watching the Mets lose (a$$holes), took a shower and weighed myself.... 233.4. This is after eating a HUGE dinner which consisted of 2 servings of veggie pasta, 8oz diced shoulder steak with grilled onions and green peppers, a whole steam fresh bag of broccoli, and a liter of water (i started using that Mio stuff in water since i get bored quickly....and OMFG so good!!!! try out the peach tea....its amazing). When i weigh myself in the AM after taking my morning #2, i should be back into the 220s.
    Mio=amazing.
    Try the Mio energy Bro.
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  23. #3503
    [300 Spartan Crew] pinoykcin's Avatar
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    !!!!!!!!!!!!!!!!!!!!!!!! BACK BI!

    FINALLY PASSED 3 PLATES

    Hit 405 x 1 !!!!! COME AT ME STUPID KNEE!
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  24. #3504
    [300 Spartan Crew] pinoykcin's Avatar
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    Originally Posted by Ummabeast View Post
    Mio=amazing.
    Try the Mio energy Bro.
    http://www.youtube.com/watch?v=Z9XKV6Dhlvw



    i want dat limited edition green animal shirt

    edit - where can u buy this? i wana try
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  25. #3505
    Registered User Ummabeast's Avatar
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    Originally Posted by pinoykcin View Post
    http://www.youtube.com/watch?v=Z9XKV6Dhlvw



    i want dat limited edition green animal shirt

    edit - where can u buy this? i wana try
    Reps cause that's my fav,commercial.
    And reps for anyone.who finds that shirt. I love it.
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  26. #3506
    Registered User Boombaux's Avatar
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    hoping to lose this water-weight by friday. at 196 now. might be because i've been drinking coke zero lately. i'll stop drinking it till friday and see what happens
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  27. #3507
    Registered User Ummabeast's Avatar
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    Found it on a ua forum.

    Those of ya who ordered the special Military Pak from BB.com got a sweet, special edition "military green" Animal Iconic T-shirt.

    From a ua rep.
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  28. #3508
    Progress not perfection PunkyCindy's Avatar
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    hit the gym for a quick, fast paced workout (had an errand to do for hubby)

    I hit a new PR with squats 3 sets of 5 with 125 lbs
    bench 3 sets of 5 with 70 lbs
    weighted glute bridges 3 sets of 6 with 135
    low row cables 3 sets of 5 with 55 lbs
    leg press 3 sets of 5 with 180
    barbell curls with 30 lbs 3 sets of 6,5,4
    cardio 15 min on 5 and 7 degree incline at 3.3 speed.

    feel great, got my endorphin buzz going.....cramp in my hammy about an hour after I left gym...ouch...gotta work that out.

    hope everyone has a great day!
    Last edited by PunkyCindy; 04-11-2012 at 08:29 AM.
    Hi, I'm Crystal :)
    Fat Loss Log - https://forum.bodybuilding.com/showthread.php?t=180898713&p=1652556253#post1652556253
    11/18/2022 - Starting to fight again. - 275 lbs (highest was 279 lbs)
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  29. #3509
    [300 Spartan Crew] pinoykcin's Avatar
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    Originally Posted by Ummabeast View Post
    Found it on a ua forum.

    Those of ya who ordered the special Military Pak from BB.com got a sweet, special edition "military green" Animal Iconic T-shirt.

    From a ua rep.
    yeah its limited eidtion, i have a red and yellow animal iconic tee, the green one looks dope. There was an XL on ebay, but it had a stain on it from being in storage
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  30. #3510
    Registered User Justin23454's Avatar
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    Originally Posted by Ummabeast View Post
    Anyone try these neuro drinks?.
    say they are not sold in my area.
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