In after rhizome invites 100's of training Qs & PM'd demands for nüdz.Originally Posted by rhizome
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Results 31 to 43 of 43
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10-30-2012, 02:24 PM #31Banned
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10-30-2012, 02:30 PM #32Registered User
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^^^^ We're still waiting for that Alan Aragon's Generic Bulking Routine sticky.
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10-30-2012, 02:48 PM #33Banned
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I'm sure it's hidden in code in most Ben & Jerry's tribute threads in the main forum.Originally Posted by Andrew_S
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10-30-2012, 02:58 PM #34Originally Posted by alan aragon
if(threadPtr == 'Ben & Jerries\'s') {
document.getElementById('newresponse').firstChild. nodeValue = encrypt('Generic Bulking Routine to be released on 10.31.2012');
}
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10-30-2012, 03:00 PM #35Team Bacon
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Originally Posted by alan aragon
Bro Bible Code.Delirious Mutant.
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10-30-2012, 03:01 PM #36Registered User
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The omega brodeOriginally Posted by necon76
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10-30-2012, 03:07 PM #37USAPL Nut Hugger
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I get DOMS all the time. I must be doing it wrong.
"Nutrition for powerlifting: If you are serious about it, you will eat f*cking everything and get strong as $hit." - HamburgerTrain
http://forum.bodybuilding.com/showthread.php?t=163165741
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10-30-2012, 03:10 PM #38team ketchup
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Originally Posted by MarkVI
"When I die, I hope it's early in the morning so I don't have to go to work that day for no reason"
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10-30-2012, 03:25 PM #39Registered User
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Soooo...basically the same as Lyle's routine, but more MiscD hip thrusts done as a finisher in the locker room? Gotcha.Originally Posted by alan aragon
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10-30-2012, 04:31 PM #40rainy day in pizzaville
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lat soreness.... almost never
AAU World SJ Powerlifting Champion, 2014
Owner/Founder of StrongerYou Personal Training
BTK-no excuses
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10-30-2012, 04:40 PM #41Registered User
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im i the only one who gets some sick enjoyment out of DOMS when you do happen to get it?
You are not a fragile ornament ready to collapse into an exhausted mass of goo simply because you squatted more than once in a 7-day week.
It'd be like preparing your entire life to bang 100 chicks in a row, getting tan, hitting the gym, making sure your hair looks right and reading the Kama Sutra, only to realize when you get there that you're gay and cannot get hard in the presence of women.
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10-30-2012, 05:01 PM #42I'm VitaminVendetta
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How does it feel to own the 52kg Alaska deadlift record?Originally Posted by rhizome
Ah, just jakesing. What's the record?“Go back?" he thought. "No good at all! Go sideways? Impossible! Go forward? Only thing to do! On we go!" So up he got, and trotted along with his little sword held in front of him and one hand feeling the wall, and his heart all of a patter and a pitter.”
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10-30-2012, 05:11 PM #43No Bull**** Bodybuilding
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hehOriginally Posted by alan aragon
haha fair enough sirOriginally Posted by rhizome
lol inb4 flooded inboxOriginally Posted by alan aragon
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