4 years of lifting later... Almost aesthetic..

[LargeAnInCharge]

First pic i was probably around 160lbs..



Bulked up as high as 230ish in a couple years..

Been cutting the past 5 months or so..

Current pic: 196lbs



Sorry for crappy cellphone mirror pics. Will take more when when my cut is complete in a few more weeks..

What do you think? Questions?

Answered a few already here in my misc thread...

http://forum.bodybuilding.com/showth...hp?t=148496733

[N0xcuses]

pretty aesthetic imo

[ace2735]

pretty aesthetic imo

^agree, nice chest muscles there bro

[SayMilesAway]

mirin

[N0xcuses]

give us a better shot of your arms man.. tri's especially

[irishguy27]

whatever your doin keep doing it dude great prgress great shape

[rleigh1977]

Nice improvement on your chest/shoulders bro!

[DeBaie]

repped that transform brah.

[RPBuilding]

Man what is your workout schedule? I need to try it.!!! Your pecs are great . Nice job

[Hitch23]

Awesome transformation. How many cals were you bulking on?

[thebeast110]

First pic i was probably around 160lbs..



Bulked up as high as 230ish in a couple years..

Been cutting the past 5 months or so..

Current pic: 196lbs



Sorry for crappy cellphone mirror pics. Will take more when when my cut is complete in a few more weeks..

What do you think? Questions?

Answered a few already here in my misc thread...

http://forum.bodybuilding.com/showth...hp?t=148496733

Phuck bro, nice work!!! Should be even more impressive when you fully finish this cut, looking good brah. (no homo)

[matt62485]

good work.

[Nkukk]

wow nice

[LargeAnInCharge]

Man what is your workout schedule? I need to try it.!!! Your pecs are great . Nice job

Pretty much workout 7 days a week.. cardio and lifting. I really don't have a set schedule, I just workout whatever isn't sore that day usually haha. Thanks for the compliments bro!

Awesome transformation. How many cals were you bulking on?

Hmm, diet was very sporadic when I was bulking so I really don't have an average but definately probably 3.5k+ most days... Thanks bro!

Thanks to everyone else for the compliments too! you guys are awesome.



Sooo guys it's been about a month since these pics... here I am now at 185ish...



sorry still bad quality lol... will take good pics eventually!

[chad643]

you sir know how to cut, good job!

[jtbryant420]

WOW...Awesome job. Keep it up.

[Shifty77]

mirin chest no homo, gj op

[DaveHeller]

Nice Work man, chest is looking insane.

[Balkanwot]

nice man. congrats on your accomplishments all while being natty

[talarone]

Damn bro! Good work! Good job ripping up em muscle fibers and repairing them I usually do 1 day on, 1 day off, but i may follow your advice and work out if i don't feel sore on that part, haha!
I pretty much just get trained...not too too sore *after the first week starting this all pros routine* hm...

[LargeAnInCharge]

you sir know how to cut, good job!

Thanks man! Your looking lean too! This is probably the longest i've cut since i've started lifting. I feel so light lol

WOW...Awesome job. Keep it up.

Thanks brah, will do. You look great too btw

mirin chest no homo, gj op

Thank you sir.

Nice Work man, chest is looking insane.

Haha thanks bro, just did some chest td

nice man. congrats on your accomplishments all while being natty

Been a long journey brah, thanks for the kind words.

Damn bro! Good work! Good job ripping up em muscle fibers and repairing them I usually do 1 day on, 1 day off, but i may follow your advice and work out if i don't feel sore on that part, haha!
I pretty much just get trained...not too too sore *after the first week starting this all pros routine* hm...

Thanks brah, I think my body is just used to it now.. Anything I workout is usually not sore a day or 2 later.. However I do get good sleep and have been eating really clean and high protein.. I still take occasional days off when I feel like I need it. It's all about listening to your body brah. GL with your training!

[talarone]

Thanks man! Your looking lean too! This is probably the longest i've cut since i've started lifting. I feel so light lol

Thanks brah, will do. You look great too btw

Thank you sir.

Haha thanks bro, just did some chest td

Been a long journey brah, thanks for the kind words.

Thanks brah, I think my body is just used to it now.. Anything I workout is usually not sore a day or 2 later.. However I do get good sleep and have been eating really clean and high protein.. I still take occasional days off when I feel like I need it. It's all about listening to your body brah. GL with your training!

Thanks, i keep lurking in the motivation forum...even made update posts...but im so discouraged because i feel like I'm never going to get on half of the peoples level on this forum...just gotta stay positive and hit it hard! But i usually just feel exhausted and kinda 'out of there' and a tad sore after training....i feel more focused too...it's weird.

[Juggertha]

Looks great, man. Would like to see more variety in poses though.

[LargeAnInCharge]

Thanks, i keep lurking in the motivation forum...even made update posts...but im so discouraged because i feel like I'm never going to get on half of the peoples level on this forum...just gotta stay positive and hit it hard! But i usually just feel exhausted and kinda 'out of there' and a tad sore after training....i feel more focused too...it's weird.

It takes time brah, but just remember with good training and a good diet you could make HUGE progress in even a year. Did you just start lifting all together? Maybe save the 7 days a week until your body is a little more used to training brah and keep lurking that motivation forum!

Looks great, man. Would like to see more variety in poses though.

Thanks brah, I think I still want to wait until i'm even leaner before I have someone take a bunch of mandatory pose pics of me..

[Zagreos]

Nice job bro!

[WillB91]

Aesthetic as hell mate.
Very well developed chest and all round physique.

[cmAcbrah]

fuarrrrrk man mirin hard. phenomenal commitment