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  1. 08-14-2012, 11:19 AM #1
    73bronco4x4man
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    eggs for protien, yolk or no yolk.

    I am trying to add protien to my diet, seeing alot of bad stuff about egg yolks. do i remove or not worry about it.
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  2. 08-14-2012, 11:21 AM #2
    ParsonBrown
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    Are you Canadian? Apparently some Canadians have problems with eggs...



    Otherwise, the yolk is where all the good stuff is at.
    *Unaesthetic Crew* Disregard V-Taper, Acquire PRs Thread

    "I think most of us would pay good money to be able to fit a whole jar of the greatest thing known to man into our macros on a daily basis." - MikeK46
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  3. 08-14-2012, 11:26 AM #3
    ThatWei
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    Unless you have a legitimate reason for limiting dietary cholesterol (family history and/or have high cholesterol levels, you may be a hyper-responder), there is no reason to remove the yolks.
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