This is a 1 rep PR, I was really please as it's the heaviest load I've squatted in over a month.
I probably had more reps left in me, I just wasn't able to push myself through it.
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Results 1 to 23 of 23
Thread: SQUAT PR 264x21 (vid)
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06-07-2012, 09:28 PM #1
SQUAT PR 264x21 (vid)
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06-07-2012, 10:09 PM #2Registered User
- Join Date: Jul 2011
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Good job man.
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06-07-2012, 10:12 PM #3ǝlʇıʇ ɹǝsn ɯoʇsnɔ
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gjdm. 25kg plates? never seen those other than 25kg bumper plates.
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06-07-2012, 10:14 PM #4Banned
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bench doesn't look low enough, maybe just the angle though
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06-07-2012, 10:24 PM #5Yeah, 2 25kg plates on either side of a 20kg bar.Originally Posted by erick15
Touches chest every rep.Originally Posted by NewZyzzland
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06-07-2012, 10:27 PM #6Registered User
- Join Date: May 2012
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came in expecting to see sh*tty Squat Form. Left Unsatisfied ):
Good job op
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06-07-2012, 10:27 PM #7Registered User
- Join Date: Jun 2011
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- Rep Power: 220
nice job OP, do you train for high reps or were you just seeing how many you could get?
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06-07-2012, 10:29 PM #8Just did it for shyts and giggles.Originally Posted by Dtownboogie4
I've only ever done one 20 rep squat before, where I got 264x20.
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06-07-2012, 10:35 PM #9
20 rep squat is not fun at all dat uselessness
LOOK AT ME MY QUADZ GREW SO MACH AND I SQUAT LOW REPS
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06-07-2012, 10:39 PM #10This is only my second time squatting above 5 reps imo.Originally Posted by Petehxc
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06-07-2012, 10:49 PM #11Squats and milk!
- Join Date: Apr 2012
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About what rep did fatigue start setting in OP?
-----Remember TheOchocinco33's Legendary Thread of June 3rd, 2012-----
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06-07-2012, 10:56 PM #12I can't really remember, from the video it looks like it got hard around rep #12.Originally Posted by Mastervation
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06-08-2012, 01:51 AM #13Resident Stoner
- Join Date: Aug 2011
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strong shorts
"If it doesn't swim, run, or fly, or isn't green and grow in the ground, don't eat it." words to live by
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Forever 'Mirin
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06-08-2012, 02:18 AM #14Strong just got Stronger
- Join Date: Feb 2008
- Location: Melbourne, Victoria, Australia
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Good work, 20 rep squats are brutal.
Powerlifter at PTC Performance Training Centre
661 squat, 385 bench, 705 deadlift, 1752lb total.
http://www.youtube.com/watch?v=AVx1ANJc7lc
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06-08-2012, 06:18 AM #15strong nothingOriginally Posted by CubsGuy17
h3h3h3h3
Thanks man, when are you competing next?Originally Posted by 7399martyn
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06-08-2012, 08:03 AM #16Registered User
- Join Date: Sep 2011
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i have a 450 1rmax and i would venture to say this would still be difficult...
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06-08-2012, 08:16 AM #17The heaviest I've ever squatted is 407x1.Originally Posted by AndrewKent
I think I'm suited to the higher reps.
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06-08-2012, 10:53 AM #18Registered User
- Join Date: Mar 2012
- Age: 30
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Impressive, Its always impressive to me when someone does a moderate weight with a lot of reps, because I struggle with this. My body is much better at higher weight lower reps.
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07-08-2012, 12:29 AM #19
bump
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07-09-2012, 12:05 AM #20Lol, cheers bro.Originally Posted by Koalaity
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07-09-2012, 05:36 AM #21Registered User
- Join Date: Jul 2011
- Age: 28
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Better get cracking on that squat. I'm pretty much back at my previous PR
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07-09-2012, 05:38 AM #22Strong just got Stronger
- Join Date: Feb 2008
- Location: Melbourne, Victoria, Australia
- Age: 31
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i remember this, good work.
Powerlifter at PTC Performance Training Centre
661 squat, 385 bench, 705 deadlift, 1752lb total.
http://www.youtube.com/watch?v=AVx1ANJc7lc
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07-09-2012, 05:41 AM #23[300 Spartan Helot]
- Join Date: Oct 2010
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Nice job OP. Your form seems to be good.
[300 Spartan Crew] [Helot/ 02-18-2012]
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