My abs are pretty defined but i want the middle to be cut too. Is it just water most likely or do i need more mass there sorry no new pics the one now is kind of old. How do i get that cut?
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Thread: juat found out im 5% body fat
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05-17-2012, 11:15 AM #1
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05-17-2012, 11:17 AM #2
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05-17-2012, 11:22 AM #3
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05-17-2012, 11:23 AM #4
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05-17-2012, 11:28 AM #5
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05-17-2012, 11:29 AM #6
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05-17-2012, 11:30 AM #7
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05-17-2012, 11:34 AM #8
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05-17-2012, 11:40 AM #9
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05-17-2012, 11:44 AM #10
What do you guys think im at then just added a picture not the best quality or lightin but best i got now.
http://bodyspace.bodybuilding.com/im...mRErX1708.jpeg
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05-17-2012, 11:47 AM #11
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05-17-2012, 11:54 AM #12
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05-17-2012, 12:51 PM #13
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05-17-2012, 01:13 PM #14
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05-17-2012, 01:24 PM #15
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05-17-2012, 01:25 PM #16
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05-17-2012, 01:29 PM #17
Unless you're some how magically cleo the psychic or have any experience in psychology, I have good reason to believe you're actually venting your own subconscious thoughts and insecurities about yourself. I also believe if the person I was quoting didn't have a high forum reputation, you would not be gay nuthug knighting him, which further supports my hypothesis, as you must have pretty low self-esteem and trying to compensate for it in some way.
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05-17-2012, 01:34 PM #18
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05-17-2012, 01:45 PM #19
Then explain to me how my IQ is low? I'm quite confident with my intelligence (mind you), but I just want to have a laugh at you trying to play psychologist and attempting to bring relevance between the post I made and how you determine me to be incompetent without just making yourself look like a retard.
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05-17-2012, 01:54 PM #20
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05-17-2012, 01:56 PM #21
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05-17-2012, 04:19 PM #22
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05-17-2012, 04:28 PM #23
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05-17-2012, 04:30 PM #24No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
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05-17-2012, 07:01 PM #25
In this thread I was simply just telling him to not be such a dick, and telling OP he needs "Lots more work, lots" and telling him he's "clueless", if you're gonna be cocky why reply to the thread?
He's a douchebag himself so I doubt he cares so much what I said.
And the only other thread in the exercise forum I posted in today was a thread about what your favorite bicep/tricep exercises are and a guy posted pull-ups was his favorite bicep exercise, which in fact it is a bicep exercise along with back, not isolating the muscle as much as curls or chin-ups maybe but the thread is what is your favorite exercise to work your biceps, not what's the most effective for isolating the bicep, there's a distinct difference and another douchebag named chazzy posted a facepalm picture quoting him so I just replied saying why his quote was irrelevant and he negative repped me.
Lets be real here, if you think what I said is immature, then apparently you haven't ventured into the misc forum here, so take your bull**** elsewhere you gay knight.
Edit: lolololo just re-read what I said in this thread
someone on their period today? soundin like a bitch doesn't make you sound alpha, it just makes you sound like a frustrated homosexual virgin.
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05-17-2012, 07:32 PM #26
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05-17-2012, 07:50 PM #27
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05-17-2012, 07:52 PM #28
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05-17-2012, 08:04 PM #29
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05-17-2012, 08:38 PM #30
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