2 Years and NO GAINS. Either anabolic or giving up

[Seth1990]

Ive been working out every other day with progressively heavier weigths which take a very long time to progress up, a nutritious diet high in protien everyday (1-2g of protien per pound), trying to keep my motivation up but I havent put on ANY MASS. Ive been using russian bear multivitamins, their 5000 calorie shake, force factors glutamine and their nitric oxide supplement. The last time I logged onto this forum was a year and half ago and I took everyones advice to not use prohormones/any anabolic agent and just stick to the regular way to gaining muscle mass and went so long doing that, that I forgot my original username to this site. I wish I didnt forget it because I'd love to say **** you and I told you so to all the people that said; "I gaurentee if you just have a high calorie diet of protien and carbs and stick to protein powders and multivitamins, you'll get some great gains". Ya bull****. From what I read nobody can recommend **** about anything, even PCT supplements. Seriously? Im just a 22 year old guy down on his luck, motivation, confidence and frankly very pissed at everyone who told me not to use prohormones and stick to excercise and a lot of eating. I dont know the exact rules of this site but can anyone tell me what POTENT prohormones or anobolics to use (without breaking the Terms of Service) or Ill even give you my damn email or phone number to avoid the ToS of this site so I can actually gain some confidence that Ive despertely wanted for so long. Any help would be great because Ive tried to make them work but regardless prove no gains only slight strength increases. Thanks for your time if you decide to help this desperate PH noob

[treezn]

tl, dr

[Corey_Ellis]

Im not going to lie to you, I cant get through that wall of text.

But: you need to up your caloric intake.

[nath87]

So op Wat do u think is gonna happen when u stop riding ur bike?

[RS6759]

BCAAs and ph won't do much considering your diet isn't there. If you're not gaining...you're not eating enough. It's really that simple.

[RugbyTank]

Im not going to lie to you, I cant get through that wall of text.

But: you need to up your caloric intake.

lol2nd

[xtremechaz]

Eat more calories!

[rok3r]

Posts: 1

lift, eat, misc, sleep, repeat.
fapping will ruin your gains. srs

[Supplement-Slut]

[Corey_Ellis]

Posts: 1

lift, eat, misc, sleep, repeat.
fapping will ruin your gains. srs

Someone with 35 posts calling out someone with 1 post

isthisreallife.gif

[Trence666]

Someone with 35 posts calling out someone with 1 post

isthisreallife.gif

I got you bro.

[changemyoil66]

to much text read the the 1st 2 lines then stopped. but google "overtraining" and eat 1.5grams of protein per pound and eat as much carbs as you want.

[WarEeyore]

op remembered glutamine and force factor

forgot to eat


srs op if you eat on a surplus and don't gain weight please see a doctor

[Seth1990]

Posts: 1

lift, eat, misc, sleep, repeat.
fapping will ruin your gains. srs

Obviously I wrote a lot but if your read, the last time i used this site was a year and a half ago and i forgot the username password, hell even the emails password so ya one post. Besides im not going to go posting on other peoples threads and giving advice when I dont know **** so all my posts will be questions. You joined this month to so you cant really say **** bud. Its funny because I said in my first post that REGULAR excessive eating, high caloric/protein intake anywhere from 1-2g per pound of body weight each day (kinda hard to eat a lot when your small so getting even 2000 calories a day is a challenge especially around work) and excercise hasnt done a damn thing and that I wanted to say **** you back then to everyone thats now basically recommending the same thing they did basically two years ago so nothing anyones writing on this thread is of any help. I did my research, im getting superdrol. Got the list of supplements, PCT supplements/SERMS. Since no one is of use on this thread I suppose Ill play russian roulet with Superdrol

[BenW22]

[Seth1990]

op remembered glutamine and force factor

forgot to eat


srs op if you eat on a surplus and don't gain weight please see a doctor

Ya if only seeing a doctor without health insurance was that easy

[Seth1990]

Lol funny, because im not trolling or least not intentionally.

[Nailbomb9]

Quit. You're doing something COMPLETELY wrong!! Take up coin collecting...

[SwolenONE]

look into the plateau buster, X-Factor Advanced.

[Valhallabound86]

Obviously I wrote a lot but if your read, the last time i used this site was a year and a half ago and i forgot the username password, hell even the emails password so ya one post. Besides im not going to go posting on other peoples threads and giving advice when I dont know **** so all my posts will be questions. You joined this month to so you cant really say **** bud. Its funny because I said in my first post that REGULAR excessive eating, high caloric/protein intake anywhere from 1-2g per pound of body weight each day (kinda hard to eat a lot when your small so getting even 2000 calories a day is a challenge especially around work) and excercise hasnt done a damn thing and that I wanted to say **** you back then to everyone thats now basically recommending the same thing they did basically two years ago so nothing anyones writing on this thread is of any help. I did my research, im getting superdrol. Got the list of supplements, PCT supplements/SERMS. Since no one is of use on this thread I suppose Ill play russian roulet with Superdrol

If you think SD will work if you're only eating 2k calories, you're mistaken.

2k calories is crazy easy to get, even 4k is easy. Eat the right types of food.

[UTSoccerbro]

If you think SD will work if you're only eating 2k calories, you're mistaken.

2k calories is crazy easy to get, even 4k is easy. Eat the right types of food.

I just put away 2k calories in 30 minutes. It's not hard, OP. You're just too lazy too eat right.

[ajerone]

Just ate 2.5K in one meal

[njmuscle66]

If you can't make gains without prohormones than taking them ain't going to assure gains either. That is for certain
I find it hard to believe that you are training hard and eating well...... And no gains. Maybe your expectations of what you think you should look like after two years is not realistic

[tryingtofocus]

Quit. You're doing something COMPLETELY wrong!! Take up coin collecting...

I don't know why, but I laughed hysterically at this post....just was funny to me.

OP, so you just signed back up to give us all the big fat middle finger? Yep, it effected most of us.......LOL!

Cereal, you sound like you are making nothing but excuses. If you don't have health insurance and it means the world to you to get big, then you will pay the man....or get a job that has health insurance.

PS, wish I could take 5000 calories in a day and not gain a pound!

[XShreddedX]

eat more, move less, workout hard, rest harder

[RugbyTank]

Obviously I wrote a lot but if your read, the last time i used this site was a year and a half ago and i forgot the username password, hell even the emails password so ya one post. Besides im not going to go posting on other peoples threads and giving advice when I dont know **** so all my posts will be questions. You joined this month to so you cant really say **** bud. Its funny because I said in my first post that REGULAR excessive eating, high caloric/protein intake anywhere from 1-2g per pound of body weight each day (kinda hard to eat a lot when your small so getting even 2000 calories a day is a challenge especially around work) and excercise hasnt done a damn thing and that I wanted to say **** you back then to everyone thats now basically recommending the same thing they did basically two years ago so nothing anyones writing on this thread is of any help. I did my research, im getting superdrol. Got the list of supplements, PCT supplements/SERMS. Since no one is of use on this thread I suppose Ill play russian roulet with Superdrol

Your Wall of Text has hit your opponents twice!

[LiftToLive19]

Too many walls of text from OP.

I will just go off of his thread title.

OP you are obviously doing something terribly wrong. Either do your research or just quit everything that remotely relates to getting into physical shape.