peanut butter overnight oats
cinnamon raisin bagel fluffernutter
elvis
pizza's
chicken, spinach & feta w/ bocconcini & blue cheese
satay chicken with peanut butter base
bagel w/ XF LCP butter
thai red curry pasta
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Thread: Meals Eating Now XIV!!
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03-27-2012, 07:12 PM #3571
recents
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03-27-2012, 07:15 PM #3572
more...
stirfry's & kangaroo curries
'roo & bacon butter fried noodles
guacamole pasta
sludge bowls
blueberry
lemon cream pie
cinnabun w/ peanut butter topping
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03-27-2012, 07:25 PM #3573
- Join Date: Mar 2012
- Location: Wollongong, NSW, Australia
- Age: 34
- Posts: 494
- Rep Power: 1872
That elvis is off the charts
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03-27-2012, 07:25 PM #3574
Rum Oats w Fudge Brownie Froyo
Chicken Ditlali in a Blush Sauce
Chicken Rotini w Poblanos and a Cream Cheese Sauce
AAU World SJ Powerlifting Champion, 2014
Owner/Founder of StrongerYou Personal Training
BTK-no excuses
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03-27-2012, 07:31 PM #3575
I've been out of the MEN game for a while, time to hop back in with some stuff I've brewed up in my kitchen over the past few months!
Carrot cake loaf with cream cheese frosting
Mongolian beef
Gorgonzola stuffed chicken breast
Kung Pao Chicken
And some treats my mom has tried out on me from her new-found baking hobby
Red velvet cupcakes with cream cheese frosting
Chocolate, strawberry and vanilla birthday cake pops
I also acquired a D3000 so I've been able to capture some decent looking pictures!Check out my Ice Cream Review Blog: www.theicecreaminformant.com (Twitter: @CreamInformant)
or my Fast Food/Takeout Review Blog: www.thefastfoodinformant.com (Twitter: @FFInformant)
Come join the Ice Cream Discussion at ICI Forum! http://theicecreaminformant.freeforums.net/
WHOLE PINT KILL CREW
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03-27-2012, 08:29 PM #3576
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03-27-2012, 08:32 PM #3577
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03-27-2012, 10:27 PM #3578
fluff! 3 scoops of casein+water= win
300 cal, 60p/3c/0f
narcissist crew
IF+IIFYM
i lift weights.
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03-27-2012, 10:51 PM #3579
Bacon and colby jack grilled cheese sandwiches with milk and vanilla
Mandarin Orange Chicken
Brownie Covered with Nutella and Milk(not pictured)
Cheesecake pudding and lucky charms.
Chicken and Sweet pepper stir fry
Chicken and Sweet Pepper stir fry but with bacon!
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03-28-2012, 02:29 AM #3580
- Join Date: Sep 2008
- Location: Beverly Hills, California, United States
- Posts: 4,091
- Rep Power: 1315486
Keto Bacon, Pork and Beef pizza.
USMC/USN Crew
MWC
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03-28-2012, 04:01 AM #3581
- Join Date: Aug 2010
- Location: Leicester, United Kingdom (Great Britain)
- Age: 35
- Posts: 2,016
- Rep Power: 4074
strong page so far
100lbs lost since June 2010
Nutrition Log: http://forum.bodybuilding.com/showthread.php?t=145600501&p=898149531#post898149531
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03-28-2012, 04:14 AM #3582
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03-28-2012, 04:19 AM #3583
65g of Brown Rice
2 Breaded Fish fillets
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03-28-2012, 05:09 AM #3584
you forgot the pic?
Lemon pepper/soy basa on top of cajun spiced cabbage 495cals 90P/19C/9F
Jelly & cookies & cream sludge
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03-28-2012, 06:55 AM #3585
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03-28-2012, 06:59 AM #3586
wow love this thread so much <3
** slipped/bulged disc and still lift everyday crew **
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03-28-2012, 07:01 AM #3587
Banana cream proats+1tbsp ground flax+mixed nuts+dried raisins:
chocolate casein cake +2tbsp pb:
And one with 500g fat free yogurt:
cake macros: 185kcal-5.2g fat ,15.6g carbs ,19.5g protIF & 'IIFYM&M' crew.
Bulking Phase is On:
1/10/2012 @ 164lbs.
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03-28-2012, 07:41 AM #3588
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03-28-2012, 09:27 AM #3589
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03-28-2012, 09:48 AM #3590
lol @ this. Several people requested the recipe for it, but received no response. I sent a couple PM's for a different recipe for a dish, with no response. But he continues posting on a daily basis ignoring those requests/private messages.
anuragp122195 - if you don't want to share your recipes, at least have the dignity to say so."The body achieves what the mind believes"
-Team Never Full-
*Misc Cologne Crew*
| S&P Crew |
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03-28-2012, 09:53 AM #3591
Sweet Baby Ray's Pulled BBQ Chicken Sandwhich & Melted Cheese w/Mashed Potatoes (Whipped Cream Cheese, Butter and H & H to compensate for no Sour Cream) and Green Beans w/Italian Dressing.
I had to sacrifice a hot meal for this shot^
My Depth of Field was a little off on the sides (took a quicky), but still looks good^
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03-28-2012, 10:25 AM #3592
- Join Date: May 2007
- Location: Los Angeles, California, United States
- Posts: 15,782
- Rep Power: 70079
Can someone explain "overnight oats"
***Los Angeles MISC Crew***
Many of life's failures are people who did not realize how close they were to success when they gave up.
"It is far more impressive when others discover your good qualities without your help."
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03-28-2012, 10:41 AM #3593
- Join Date: Aug 2010
- Location: Leicester, United Kingdom (Great Britain)
- Age: 35
- Posts: 2,016
- Rep Power: 4074
Oats mixed with milk and/or greek yogurt and any powders or flavourings and then covered and refrigerated overnight.
There is no cooking involved, and they can be topped with anything you fancy the next day (fruit,candy,nuts,cereal etc)
There are loads of variations (peanut butter/espresso/cinnamon/vanilla/chocolate etc), but my go to base recipe is:
80g Oats
120g GY
80g Milk
Splenda
Then add whatever I fancy.100lbs lost since June 2010
Nutrition Log: http://forum.bodybuilding.com/showthread.php?t=145600501&p=898149531#post898149531
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03-28-2012, 11:33 AM #3594
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03-28-2012, 11:42 AM #3595
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03-28-2012, 12:25 PM #3596
Pulled both of those recipes from FoodGawker (which if you don't know what that is...prepare to have way more great recipes than you'll know what to do with). Both came out great. And if it fits in your diet (and it'll also help on the wallet), use chicken thighs instead of breasts for the kung pao chicken.
The KP Chicken came out so glossy you'd swear I slathered it in MSG. One of the best Asian dishes I've ever made.
Loving the D3000 so far. Any excuse to use it I take advantage of.
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03-28-2012, 01:02 PM #3597
Woah. Nice call out. I am always glad to give my recipes and I've never refused to do so! Every single person that PMed me for recipe I responded to (like 10 ppl). Im sorry if I can't see every post on the MEN thread intended for me to read. But here you go:
The ratio of ingredients is this:
12oz(210g) frozen berries to 1 cup(240ml) milk of choice.
Add enough of a thick protein blend (25g+ casein works awesome) use as much protein as you desire
**optional: 1 tsp xanthan gum. This is not needed of your protein is already very thick like casein. But it will def transform your frosty into a damn DQ BLizzard consistency!
Add ins of choice like flavor extracts, nut butter, cocoa, cinnamon,etc.
Blend In a strong blender.
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03-28-2012, 02:16 PM #3598
Meals from 3/27
5 Fried Eggs & Apple Cider Vinegar Stir Fried Brussels Sprouts
65c/27f/55p
Almond Butter Cup Pudding (Before mixed+chilled)
Thick chocolate casein (119g) pudding topped with 75g creamy almond butter
25c/44f/106p
Frozen Almond Butter Cup Pudding (After mixed and chilled in freezer)
Extremely thick consistency & tasted like a Reese's PB cup ice cream except w/ almond butter
Thick Spoonful of Chilled Almond Butter Cup Pudding
High fat high protein delight
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03-28-2012, 02:19 PM #3599
- Join Date: Mar 2008
- Location: United States
- Age: 44
- Posts: 6,399
- Rep Power: 12152
What's your casein pudding recipe look like bud?
Team Never Full
Craft Beer Crew
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03-28-2012, 02:25 PM #3600
~Just casein and water/milk of choice (ON chocolate casein)
I like to do 1/2 cup water to 1 scoop ON casein. (I'd say 1/3 cup water to 1 scoop of a different, less thicker protein blend) That particular one I used 119g casein (A bit more than 3 1/2 scoops) with 1 3/4 cup water and 75g (4.7 TBSP) almond butter.
~Awesome mix ins are cocoa, cinnamon, and nut butters. Throw in some chocolate, cereal, candy, or other goodies you can think of IIFYM.
BTW, you can always mix your protein with cottage cheese, cream cheese, or Greek/regular yogurt if you want to add volume and change the texture+macros
~*Note: -If you like a warmer dessert, this tastes pretty awesome heated up in the microwave for some time. If you do this though, it will be slightly less thick, but if you are looking for a decadent warm dessert, then I would recommend you do that.
-If you like a chilled dessert, it is optional to chill or freeze. If you do that, it will come out like a soft ice cream or thick, chilled pudding. This will be thicker.
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