Im 16 almost 17, and I'm curious about average stats for my age. My stats are below, feel free to comment/critique! (pounds)
Weight: 191
Height: 6'2"
Barbell bench : 205
Deadlift: 225
Bicep curls: 55
Leg press: 550
Military press: 135
Bumbell bent over rows: 100
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Thread: Average teen lifting stats?
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03-20-2012, 04:46 PM #1
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03-20-2012, 04:46 PM #2
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03-20-2012, 04:49 PM #3
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03-20-2012, 04:49 PM #4
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03-20-2012, 04:54 PM #5
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03-20-2012, 04:58 PM #6
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03-20-2012, 04:58 PM #7
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03-20-2012, 05:00 PM #8
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03-20-2012, 05:09 PM #9
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03-20-2012, 05:10 PM #10
- Join Date: Sep 2010
- Location: San Jose, California, United States
- Age: 30
- Posts: 389
- Rep Power: 233
Height 6'0"
Weight 178
Age 18 1/2
No max for bench, I can hit 85lb DB's for sets of 8 though.
Standing Military - with BB (no legs) 135x5
DL - 385 x3
Squat - no max, recently added them into my routine so I'm still working on form before I go to heavy.
Leg press - 900lb x 8
I've been doing one arm t-bar rows in place of bent over rows, but with the bar I can rep 110lbs. Not exactly the same movement but close enough.
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03-20-2012, 05:26 PM #11
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03-20-2012, 05:44 PM #12
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03-20-2012, 05:48 PM #13
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03-20-2012, 05:53 PM #14
Weight: 176
Height: 5'11'
Barbell bench : 175
Deadlift: 335x5
Bicep curls: untested BB curl is 85lbs
Leg press: untested SQUAT-->315@250 5x5 currently doing 280 3x5
Military press: 120
Barbell bent over rows: 165
Age 17 and haven't lifted in a monthQuis custodiet ipsos custodes?
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03-20-2012, 06:06 PM #15
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03-20-2012, 06:07 PM #16
- Join Date: Mar 2012
- Location: Arizona, United States
- Age: 30
- Posts: 157
- Rep Power: 197
height 5'8
Weight 168
DL 300
Bench 200
Squat around 245
all i know.--------------March 23th-----------------Goal--------Deadline
Weight--------168lb---------------------172lb-------April 1st
Biceps---------14.5in----------------------15in------July
Chest 1RM----225lb---------------------250lb------April 17th
Squat 1RM----285lb---------------------300lb------April 17th
DeadLift 1RM-300lb---------------------325lb------April 17th
I will review almost any supplement. Just PM me.
I rep back!!
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03-20-2012, 07:42 PM #17
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03-20-2012, 07:51 PM #18
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03-20-2012, 08:07 PM #19
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03-20-2012, 08:08 PM #20
Why does almost everyone in TBB have good benches but horrible squats, and even worse DLs?
DB Bench: 80lb DBs x5
Squat: 315
Deadlift: 405
DB Row: 100x3 (Strict Form)
Leg Press: Can we all just agree that it's just an ego exercise to load up dozens of plates?
And OP, keep your back straight on DB rows, i'm gonna go out on a limb and say you're doing them wrong.Maxes at end of pyramid sets
Dead: 405x5
DB bench: 80x5
ATG Squat: 315
Chinups with 45lb weight: 6
6'-150lbs
Ruptured disk crew
Herniated disk crew
Still lifting crew
penorisbiggerthanmyagebrah
Best brahname ever by zachbrah
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03-20-2012, 08:26 PM #21
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03-20-2012, 08:45 PM #22
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03-20-2012, 08:53 PM #23
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03-20-2012, 08:59 PM #24
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03-20-2012, 09:06 PM #25
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03-20-2012, 09:37 PM #26
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03-20-2012, 09:38 PM #27Bench Press - 225x18 // 275x8 // 330x1
Squat - 385x7 // 445x1
Overhead Press - 135x20 // 225x1
Deadlift - 385x11
Bodyweight OHP for reps!
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03-20-2012, 09:44 PM #28
Weight: 165
Height: 5'8"
bench: 170x3x5
deadlift: 245x5
bicep curls: 75x3x8
military press: 110x3x5
bent over rows: 135x3x5I rep back 1k+
Follow my progress:
http://forum.bodybuilding.com/showthread.php?t=151321913&page=5
★★★TBB FB Chat Crew★★★
*Race To BW OHPx3 Crew*
Bench: 260x1
Squat: 345x1
Deadlift: 385x1
SOHP: 190x1
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03-20-2012, 09:48 PM #29
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03-20-2012, 09:49 PM #30
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