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  1. 07-27-2011, 07:58 PM #1
    cmr226
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    Anyone Use Fat Callipers?

    Was curious if anyone has them and takes the measurements themselves, or if it isn't worth it/accurate. Thanks!
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  2. 07-27-2011, 08:02 PM #2
    csb5731
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    I use 'em, but I don't bother plugging in the measurements anymore to calculate %BF, because I don't think these results are very accurate. I just track measurements for progress (e.g., if I drop a couple mm's off my suprailiac measurement, I'm getting leaner).
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  3. 07-28-2011, 11:20 AM #3
    hardgainingendo
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    they arent very accurate but can be used to judge progress.....but so can a mirror...and so can your clothes.
    -fighting the battle of loose skin. no surgery, only hard work and time.
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