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  1. 05-30-2011, 06:25 AM #1
    TylerMitchell22
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    Meal timing and diabetes?!?!

    I was asking google my usual morning questions when I stumbled on this.


    http://www.helpguide.org/life/healthy_diet_diabetes.htm


    "How much you eat. Portion sizes matter. Even if you eat very healthy meals, if you eat too much you will gain weight, which is a factor in diabetes."

    I have always believed that G.I. is irrelavent to non-diabetes individuals, which tge forums have reinforced. Sence the website is ".org" I thought it was more credible. I eat 2 meals a day, with approximately 66% coming at breakfast.


    So, does eating one or two meals a day, in absense of snaking raise a persons perpencity to develop diabetes? (not arguing, just woundering)
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  2. 05-30-2011, 06:38 AM #2
    WonderPug
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    I was about to reply substantively, realized you're red and decided to reconsidered.
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  3. 05-30-2011, 06:40 AM #3
    TylerMitchell22
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    Lol, why does everyone hate on the pic? Too funny....
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  4. 05-30-2011, 06:44 AM #4
    zstanton
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    Originally Posted by TylerMitchell22 View Post
    Lol, why does everyone hate on the pic? Too funny....
    i'm personally hating on the lack of ability to spell....
    [If It Fits Your Macros Crew] - U mad?

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  6. 05-30-2011, 06:49 AM #5
    TylerMitchell22
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    Originally Posted by zstanton View Post
    i'm personally hating on the lack of ability to spell....
    Understandable.
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  7. 05-30-2011, 06:54 AM #6
    in10city
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    Originally Posted by TylerMitchell22 View Post
    I was asking google my usual morning questions when I stumbled on this.


    http://www.helpguide.org/life/healthy_diet_diabetes.htm


    "How much you eat. Portion sizes matter. Even if you eat very healthy meals, if you eat too much you will gain weight, which is a factor in diabetes."

    I have always believed that G.I. is irrelavent to non-diabetes individuals, which tge forums have reinforced. Sence the website is ".org" I thought it was more credible. I eat 2 meals a day, with approximately 66% coming at breakfast.


    So, does eating one or two meals a day, in absense of snaking raise a persons perpencity to develop diabetes? (not arguing, just woundering)
    It is the mark of an educated mind to be able to entertain a thought without accepting it.
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