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  1. 04-29-2011, 12:06 PM #1
    schabowy90
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    Flex Lewis trains Tris "new york state of mind"

    http://www.flexonline.com/videos?bct...d=921258187001


    love this guy. no homo
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  2. 04-29-2011, 12:23 PM #2
    ScottFlear
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    love flex, but don't like how he does the pushdowns, uses alot of momentum. But then again works for him
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  3. 04-29-2011, 12:32 PM #3
    schabowy90
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    Originally Posted by ScottFlear View Post
    love flex, but don't like how he does the pushdowns, uses alot of momentum. But then again works for him
    lol yeah at 52 seconds hes doing like hybrid pullovers/pushdowns.

    still a beast though, his wifes hot too
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  4. 04-29-2011, 02:07 PM #4
    maxb221
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    he has a pretty nice shape but i really don't like how he trains
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  6. 04-29-2011, 02:07 PM #5
    JohnBrowne
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    Strong form. inb4 tricep tear
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  7. 04-29-2011, 02:18 PM #6
    Joshua91
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    dem arms
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  8. 04-29-2011, 03:16 PM #7
    wrkoutfrq
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    phucking A i live in murfreesboro!!! i had no idea he was in town or else i would have made an excuse to go meet him
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  9. 04-29-2011, 03:21 PM #8
    OtisBDriftwood
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    I reckon that after 60 reps straight forward the pump is so HUGE that does not allow you to use the best form.
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  11. 04-29-2011, 04:14 PM #9
    realistromeo
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    I like where his career is going, he's fixin on becoming a legend not just an endorsment .

    Dude will go far. 202 king or even the open in a year or 2.
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  12. 04-29-2011, 07:39 PM #10
    drummerguydw
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    ya his arm training seems to be working, I met him a couple weeks ago at a store opening and his arms are huge, got a nice signed poster too =)
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