50 Things to do instead of snacking...

[Emma-Leigh]

Found this and thought it might be useful to some.
Care of: http://theworldaccordingtoeggface.blogspot.com/
(^^ has some pretty cool recipes on there, too).


50 Things to do instead of snacking
1. Imagine the new healthier you
2. Walk around the block
3. Call a friend
4. Make a list of your Top Ten Reasons to Lose Weight
5. Make a To Do list
6. Turn on music and dance
7. Jot a thank you note to someone
8. Go to bed early or take a nap
9. Read a book
10. Blog or journal
11. Give yourself a manicure or pedicure
12. Plan a healthy meal for your family
13. Surf the Internet
14. Finish an unfinished project
15. Walk your dog, pet your cat, feed your fish
16. Brush your teeth
17. Balance your checkbook
18. Say a prayer
19. Chop veggies to keep on hand
20. Give a massage
21. Clean out a junk drawer
22. Play a game with your kids
23. Try a new route on your walk
24. Drink a glass of water
25. Kiss someone
26. Try on some of your clothes
27. Look at old pictures
28. Rent a video
29. Wash your car
30. Take a hot, soothing bath
31. Update your calendar
32. Work in your yard
33. Start your holiday shopping list
34. Count your blessings
35. Write a letter
36. Fold some laundry
37. Check your e-mail
38. Give your dog a bath
39. Send a birthday card
40. Meditate
41. Hug someone
42. Rearrange some furniture
43. Light a fire or some candles
44. Put your pictures in an album
45. Plan a trip (real or imaginary)
46. Straighten a closet
47. Clean out a files
48. Visit a friend
49. Clean out your trunk
50. Do something nice for someone

[KimPossible98]

Love it! Gonna print it out and hang it on the fridge door

[madelineoneil]

cool! thanks, EL.

[vandalgirl59]

Wonderful! definitely need to use some of these lol

[ItsAndreaSon]

Thanks Emma! I really needed this as for the past weeks I've been feeling unmotivated.

[Inama]

Also helpful for those who are trying to quit smoking, drinking, whatever.

Found this and thought it might be useful to some.
Care of: http://theworldaccordingtoeggface.blogspot.com/
(^^ has some pretty cool recipes on there, too).


50 Things to do instead of snacking
1. Imagine the new healthier you
2. Walk around the block
3. Call a friend
4. Make a list of your Top Ten Reasons to Lose Weight
5. Make a To Do list
6. Turn on music and dance
7. Jot a thank you note to someone
8. Go to bed early or take a nap
9. Read a book
10. Blog or journal
11. Give yourself a manicure or pedicure
12. Plan a healthy meal for your family
13. Surf the Internet
14. Finish an unfinished project
15. Walk your dog, pet your cat, feed your fish
16. Brush your teeth
17. Balance your checkbook
18. Say a prayer
19. Chop veggies to keep on hand
20. Give a massage
21. Clean out a junk drawer
22. Play a game with your kids
23. Try a new route on your walk
24. Drink a glass of water
25. Kiss someone
26. Try on some of your clothes
27. Look at old pictures
28. Rent a video
29. Wash your car
30. Take a hot, soothing bath
31. Update your calendar
32. Work in your yard
33. Start your holiday shopping list
34. Count your blessings
35. Write a letter
36. Fold some laundry
37. Check your e-mail
38. Give your dog a bath
39. Send a birthday card
40. Meditate
41. Hug someone
42. Rearrange some furniture
43. Light a fire or some candles
44. Put your pictures in an album
45. Plan a trip (real or imaginary)
46. Straighten a closet
47. Clean out a files
48. Visit a friend
49. Clean out your trunk
50. Do something nice for someone

[IronOrchid]

5. Make a To Do list

Just what I "needed"! LOL

[kdiamond55]

Oh how funny! I totally did some of these today!!!

[Emma-Leigh]

bumping this...

[vandalgirl59]

LOL THANK YOUUUUUUU

I was actually looking for this....

I swear. You are a mind reader

[juliacheh]

Yeah, cut is coming up soon LOL.
Thanks, Emma.

[nickys]

Cant believe "go shopping" isn't on there.

[SurelyFunky]

Love the list, but #13 (surf the internet) is like my trigger to binge-snack!

[TrizzleyBear]

What an awesome list.. I think I may just have to print this off and put it on the fridge and the mirror in the bathroom..