starchy low GI veggies

[YeBro]

..asides from potatoes? trying to throw in different sources of green carbs that are low GI but high in carbs?

[bseidl]

LOL at GI

[Kenshinhimora]

LOL at GI

this.

and

http://lmgtfy.com/?q=starchy+low+gi+veggies

[YeBro]

just wanted some personal preference that others could share rather than read it up on google

[defury]

Don't worry about GI eat whatever carb you like, GI is largely irrelevant.

[YeBro]

Don't worry about GI eat whatever carb you like, GI is largely irrelevant.

will do, thank you

[stancel]

Potatoes are actually supposed to be high GI. Not like that matters.

Starchy veg mainly applies to roots/tubers. like potatoes, and sweet potatoes.

[YeBro]

Potatoes are actually supposed to be high GI. Not like that matters.

Starchy veg mainly applies to roots/tubers. like potatoes, and sweet potatoes.

awesome thank you for the reply