I discreetly recorded this gem at the gym today. That would be 525 loaded on the smith machine, using the incline bench as a "box". I challenge you to find one better.
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Thread: Awesome Squat Videos.
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11-04-2010, 05:16 PM #1
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11-04-2010, 05:27 PM #2
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11-04-2010, 05:35 PM #3
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11-04-2010, 05:36 PM #4
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11-04-2010, 11:34 PM #5
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11-05-2010, 05:02 AM #6
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11-05-2010, 07:40 AM #7
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11-05-2010, 07:47 AM #8
- Join Date: Jul 2010
- Location: London, United Kingdom (Great Britain)
- Age: 34
- Posts: 6,688
- Rep Power: 6655
PBs:
Oly Squat: 145 kg
Front Squat: 125 kg
Strict Overhead Press: 75x2 kg
Push Press: 90 kg
Bench Press: 100 kg
Deadlift: 180 kg
Power|Full Clean: 95|100 kg
(Hang) Power Snatch: 72.5 kg
40-Yard Dash: 4.7s
3-Cone Drill: 6.8s
My Strength Training Log: http://forum.bodybuilding.com/showthread.php?t=129882473
☆☆☆υк ¢яєω☆☆☆
~misc audiophile crew
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