and i believe him. fertile eggs are by far the most anabolic food you can eat. that and the fact that fertile eggs contain a certain amount of bound and free testosterone, a portion of which will survive digestion. i might not be able to eat 36 a day but im going to start eating as many as i can from now on.
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07-01-2010, 10:46 PM #1
vince gironda said that eating 36 eggs a day was like taking a mild cycle of dianabol
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07-01-2010, 10:48 PM #2
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07-01-2010, 10:49 PM #3
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07-01-2010, 10:49 PM #4
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07-01-2010, 10:49 PM #5
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07-01-2010, 10:50 PM #6
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07-01-2010, 10:50 PM #7
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07-01-2010, 10:51 PM #8
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07-01-2010, 10:53 PM #9
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07-01-2010, 10:55 PM #10
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07-01-2010, 10:55 PM #11
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07-01-2010, 10:55 PM #12
- Join Date: Jan 2006
- Location: California, United States
- Age: 35
- Posts: 13,235
- Rep Power: 47931
raw or cooked??
who was that japanese bodybuilder that ate like 50 raw eggs[Official] San Diego Brah
+ 92B +
Leave me a disgusting funny or disturbing cp comment or else
"what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." -Socrates
-Everlane Referral. get reps and credit to use at their site.
https://www.everlane.com/n/6azf8v
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07-01-2010, 10:57 PM #13
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07-01-2010, 10:57 PM #14
i've tried looking for an authorized biography or an autobiography on vince gironda with info. on training, similar to books by steve reeves and reg park.
apparently up until the 80's his gym was one of the best to train at.
i understand he was eccentric with many of his training protocols have merit.
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07-01-2010, 10:58 PM #15
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07-01-2010, 10:59 PM #16
Lol, fertile eggs?
I assume you mean fertilized eggs (which you will probably only get if you buy direct from a farm), and why would that make a difference?"The Scots invented everything - the Thermos flask, the television set, the Venetian blind, the Irish jig, the Norwegian wood, the Dutch cap, the French letter-"
"The Jewish New Year?"
"And that. Also the Welsh harp, Kentucky Fried Chicken, New York, New York-"
"It's a wonderful town."
"The Greek Tragedy, the Roman Holiday and the Turkish Delight. Not to mention the American Pie."
"The American Pie?"
"I told y' not to mention that."
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07-01-2010, 10:59 PM #17
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07-01-2010, 11:00 PM #18
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07-01-2010, 11:02 PM #19
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07-01-2010, 11:02 PM #20
i give props to anyone who can manage to eat 36 eggs a day, i eat them every day but i loathe the way eggs taste, their texture, everything, ive tried preparing them scrambled, overeasy, boiled, mixed with oatmeal, with ketchup, with peppers mixed in and i cant stand them
you're 5'7'', the girl I'm dating is taller than you... thus, I couldn't give a phuck less what you have to say. thanks. everyone laughs inside their head when they walk past you... or some of the more compassionate members of society feel bad for you, sometimes i wonder how much your life sucks
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07-01-2010, 11:03 PM #21
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07-01-2010, 11:05 PM #22
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07-01-2010, 11:06 PM #23
wow srs? i can go through 12 egg scrambled eggs and be hungry guaranteed 5 hours later..
i used to eat half a dozen eggs everyday for a while and that time was the biggest ive ever been...i dont eat hardly any now and i will start eating a sh!tload again...i work in a kitchen and have endless supply of raw eggs and boiled eggs at my supply..i used to fil a plastic container full of boiled eggs and eat them all on the bus ride home srs...might start doing that again
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07-01-2010, 11:06 PM #24◄FILMM∆KERS CR€W►/Disregard everything, acquire profits!
Albums listening to now:ASIWYFA - Gangs, Beach House - Teen Dream, The Antlers - Burst apart, Thursday - no devolucion, beastie boys - hot sauce committee part 2, Wild beast - Smother, Mogwai - HWNDBYW, Republic of wolves, Everything that is Max Ritcher,The Ocean, kno - death is silent, Wu tang clan - Enter the wu tang(this album will never die).
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07-01-2010, 11:09 PM #25
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07-01-2010, 11:12 PM #26
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07-01-2010, 11:13 PM #27
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07-01-2010, 11:14 PM #28
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07-01-2010, 11:15 PM #29
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07-01-2010, 11:15 PM #30
Please link me to a source/refereed article.
Most things I have read say there is virtually no difference nutritionally between fertilized and unfertilized chicken eggs.
Edit: Okay, I found some studies that show fertilized eggs have more follistatin:
http://www.myot12.com/downloads/clin...eakthrough.pdf
(These guys sell a supplement: http://www.myot12.com/clinicalbreakthrough.html made from fertilized egg yolks claiming it inhibits myostatin.)
Apparently follistatin acts as an atogonist to myostatin (http://en.wikipedia.org/wiki/Follistatin) so I guess that's where the potential muscle building benefits might be.
The problem if you are trying to get this by eating whole eggs, is that you would have to eat dozens upon dozens. Futhermore they would have to be farm fresh and raw, and not heat-pasteurized as many store bought fertilized eggs are.Last edited by kiwimac; 07-02-2010 at 12:01 AM.
"The Scots invented everything - the Thermos flask, the television set, the Venetian blind, the Irish jig, the Norwegian wood, the Dutch cap, the French letter-"
"The Jewish New Year?"
"And that. Also the Welsh harp, Kentucky Fried Chicken, New York, New York-"
"It's a wonderful town."
"The Greek Tragedy, the Roman Holiday and the Turkish Delight. Not to mention the American Pie."
"The American Pie?"
"I told y' not to mention that."
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